Best Saunas Near Me in Charles III Sud Jardiniers, Nancy
Venues offering Saunas in Charles III Sud Jardiniers, Nancy See map
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![Beauty Salon image for A CORPS BEAUTE](https://images.fresha.com/lead-images/placeholders/beauty-salon-56.jpg?class=width-small)
A CORPS BEAUTE
83 Rue des 4 Églises, 54000 Nancy, France
+33 3 54 95 21 20+33 3 54 95 21 20Call to bookDermaplaning
Facial Extractions
Makeup Service
Men's Facial
![Spa image for Wellness Nancy Spa](https://images.fresha.com/lead-images/placeholders/spa-109.jpg?class=width-small)
Wellness Nancy Spa
52 Rue des Jardiniers, 54000 Nancy, France
+33 6 60 04 86 28+33 6 60 04 86 28Call to bookSauna
Spa Package
![Massage image for My Spa Nancy - Esthétique et Bien-Etre](https://images.fresha.com/lead-images/placeholders/massage-51.jpg?class=width-small)
My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
![Beauty Salon image for Institut De Beauté Audrey Pitz - Massages - Femme enceinte prénatal - Post natal serrage de bassin - Rehaussement](https://images.fresha.com/lead-images/placeholders/beauty-salon-78.jpg?class=width-small)
Institut De Beauté Audrey Pitz - Massages - Femme enceinte prénatal - Post natal serrage de bassin - Rehaussement
2 rue Lucien Galtier POLE, 54410 Laneuveville-devant-Nancy, France
+33 6 09 06 12 20+33 6 09 06 12 20Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
![Massage image for Léa Sun Massage bien être pour les Femmes /femmes enceintes/bébés/massage en entreprise/](https://images.fresha.com/lead-images/placeholders/massage-15.jpg?class=width-small)
Léa Sun Massage bien être pour les Femmes /femmes enceintes/bébés/massage en entreprise/
64 Bd d'Haussonville, 54000 Nancy, France
+33 6 49 14 86 65+33 6 49 14 86 65Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Côté Cour...](https://images.fresha.com/lead-images/placeholders/beauty-salon-55.jpg?class=width-small)
Côté Cour...
16 Rue de l'Église, 54220 Malzéville, France
+33 7 87 21 71 45+33 7 87 21 71 45Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
![Spa image for SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE](https://images.fresha.com/lead-images/placeholders/spa-24.jpg?class=width-small)
SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE
91 Av. de Strasbourg, 54000 Nancy, France
+33 3 83 47 95 50+33 3 83 47 95 50Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
![Beauty Salon image for Anne France Institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-14.jpg?class=width-small)
Anne France Institut
29 Bd de Hardeval, 54520 Laxou, France
+33 3 83 27 74 58+33 3 83 27 74 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Spa image for C l'instant beauté Institut&SPA](https://images.fresha.com/lead-images/placeholders/spa-160.jpg?class=width-small)
C l'instant beauté Institut&SPA
38 Rue St Nicolas, 54000 Nancy, France
+33 3 54 12 65 30+33 3 54 12 65 30Call to bookSauna
Body Wrap
Spa Package
![Beauty Salon image for Louisa D. institut de beaute](https://images.fresha.com/lead-images/placeholders/beauty-salon-48.jpg?class=width-small)
Louisa D. institut de beaute
8 Rue Général Leclerc, 54140 Jarville-la-Malgrange, France
+33 7 83 37 70 53+33 7 83 37 70 53Call to bookAcne Facial
Bridal Makeup
Facial
Men's Facial
![Massage image for Zenthi - Institut de bien-être](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
![Therapy Center image for Les Chemins Relaxants](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookAcupuncture
Psychic Reading
![Spa image for MoonLOVE "Le Love"](https://images.fresha.com/lead-images/placeholders/spa-38.jpg?class=width-small)
MoonLOVE "Le Love"
28 Rue Christian Pfister, 54000 Nancy, France
+33 7 66 06 57 77+33 7 66 06 57 77Call to bookSauna
Infrared Sauna
Spa Package
![Massage image for Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Spa image for VIP SPA 54 SUITES AVEC SPA À LA NUIT](https://images.fresha.com/lead-images/placeholders/spa-23.jpg?class=width-small)
VIP SPA 54 SUITES AVEC SPA À LA NUIT
2 Bd Charlemagne, 54000 Nancy, France
+33 7 66 16 08 21+33 7 66 16 08 21Call to bookSauna
Infrared Sauna
Spa Package
![Spa image for Aqua Sirouna | Nancy| Aquabike | Infra fitness| sauna japonais |](https://images.fresha.com/lead-images/placeholders/spa-71.jpg?class=width-small)
Aqua Sirouna | Nancy| Aquabike | Infra fitness| sauna japonais |
160 Rue Saint-Dizier, 54000 Nancy, France
+33 3 83 41 10 79+33 3 83 41 10 79Call to bookSauna
Infrared Sauna
![Nail Salon image for FISH SPA & MASSAGE](https://images.fresha.com/lead-images/placeholders/nail-salon-180.jpg?class=width-small)
FISH SPA & MASSAGE
34 ter, 34 Rue des Chenevières, 54220 Malzéville, France
+33 6 51 89 87 54+33 6 51 89 87 54Call to bookFish Pedicure
Spa Pedicure
![Massage image for Le Local Peau Corps Bien Etre](https://images.fresha.com/lead-images/placeholders/massage-38.jpg?class=width-small)
Le Local Peau Corps Bien Etre
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72+33 7 62 06 75 72Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for SPA De Sens et d'Esprit](https://images.fresha.com/lead-images/placeholders/beauty-salon-53.jpg?class=width-small)
SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
![Spa image for Dana Om Spa](https://images.fresha.com/lead-images/placeholders/spa-19.jpg?class=width-small)
Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
![Spa image for Nancy Thermal - Spa Thermal et Institut de Soins](https://images.fresha.com/lead-images/placeholders/spa-2.jpg?class=width-small)
Nancy Thermal - Spa Thermal et Institut de Soins
Av. Hippolyte Maringer, 54000 Nancy, France
+33 3 56 79 02 80+33 3 56 79 02 80Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Charles III Sud Jardiniers with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Charles III Sud Jardiniers and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Charles III Sud Jardiniers, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Charles III Sud Jardiniers easily through Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Charles III Sud Jardiniers. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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