Best Saunas near me in Essey-lès-Nancy, Nancy
Venues offering Saunas in Essey-lès-Nancy, Nancy See map
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SPA Privatif Nancy / location de salles privatives spa, sauna & hammam
7 Rue des Tarbes, 54270 Essey-lès-Nancy, France
+33 6 51 67 60 33+33 6 51 67 60 33Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub

Le Local Peau Corps Bien Etre
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72+33 7 62 06 75 72Call to bookFull Body Massage
Couples Massage
Back Massage
Therapeutic Massage

A CORPS BEAUTE
83 Rue des 4 Églises, 54000 Nancy, France
+33 3 54 95 21 20+33 3 54 95 21 20Call to bookDermaplaning
Facial
Microdermabrasion
Men's Facial

My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Foot Massage

Côté Cour...
16 Rue de l'Église, 54220 Malzéville, France
+33 7 87 21 71 45+33 7 87 21 71 45Call to bookThreading
Microdermabrasion
Makeup Service
Acne Facial

SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE
91 Av. de Strasbourg, 54000 Nancy, France
+33 3 83 47 95 50+33 3 83 47 95 50Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna

C l'instant beauté Institut&SPA
38 Rue St Nicolas, 54000 Nancy, France
+33 3 54 12 65 30+33 3 54 12 65 30Call to bookSauna
Spa Package
Body Wrap

Louisa D. institut de beaute
8 Rue Général Leclerc, 54140 Jarville-la-Malgrange, France
+33 7 83 37 70 53+33 7 83 37 70 53Call to bookFacial
Threading
Acne Facial
Dermaplaning

Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookCouples Massage
Hot Stone Massage
Cupping Therapy
Full Body Massage

O'momentZen
8 Rue Michel de Montaigne, 54425 Pulnoy, France
+33 6 47 79 35 08+33 6 47 79 35 08Call to bookAcne Facial
Makeup Service
Microdermabrasion
Men's Facial

Wellness Nancy Spa
52 Rue des Jardiniers, 54000 Nancy, France
+33 6 60 04 86 28+33 6 60 04 86 28Call to bookSauna
Spa Package

Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookPsychic Reading
Acupuncture

MoonLOVE "Le Love"
28 Rue Christian Pfister, 54000 Nancy, France
+33 7 66 06 57 77+33 7 66 06 57 77Call to bookSauna
Infrared Sauna
Spa Package

Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookSwedish Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage

Emiwell massage bien-etre, maderotherapie, drainage lymphatique esthétique, massage entreprise)
Chem. de Saint-Nicolas, 54690 Eulmont, France
+33 7 83 51 15 46+33 7 83 51 15 46Call to bookFull Body Massage
Acupressure
Back Massage
Hot Stone Massage

Aqua Sirouna | Nancy| Aquabike | Infra fitness| sauna japonais |
160 Rue Saint-Dizier, 54000 Nancy, France
+33 3 83 41 10 79+33 3 83 41 10 79Call to bookSauna
Infrared Sauna

Aux portes de l'Eden
18 Rue du Chanois, 54280 Seichamps, France
+33 3 83 30 64 77+33 3 83 30 64 77Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage

FISH SPA & MASSAGE
34 ter, 34 Rue des Chenevières, 54220 Malzéville, France
+33 6 51 89 87 54+33 6 51 89 87 54Call to bookSpa Pedicure
Fish Pedicure

SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookMen's Facial
Dermaplaning
Facial
Makeup Service

Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Essey-lès-Nancy with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Essey-lès-Nancy. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You're looking in the right place for spa treatments in Essey-lès-Nancy. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Essey-lès-Nancy, you can read up ahead of your next appointment and select the very best.
So look no further than Fresha for your next spa treatment in Essey-lès-Nancy, France. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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