Best Saunas near me in Breil-Barberie, Nantes
Venues offering Saunas in Breil-Barberie, Nantes See map
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Douce Heure des Mains
28 Bd des Anglais, 44100 Nantes, France
+33 6 75 85 42 70+33 6 75 85 42 70Call to bookSwedish Massage
Sports Massage
Deep Tissue Massage
Remedial Massage
Plouf baby spa
35 Rue de la Patouillerie, 44300 Nantes, France
+33 6 62 30 60 55+33 6 62 30 60 55Call to bookSauna
Spa Package
Calicéo
14 Chem. du Vigneau, 44800 Saint-Herblain, France
+33 826 30 36 44+33 826 30 36 44Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Spa de Flottaison Nantes Bains d'Epsom
24 Rue Pierre Landais, 44200 Nantes, France
+33 2 40 20 80 85+33 2 40 20 80 85Call to bookSauna
Spa Package
Infrared Sauna
Vila Massage (massages à domicile & en cabinet)
La Pépinière, 7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 29 61 02 76+33 6 29 61 02 76Call to bookThai Massage
Relaxing Massage
Full Body Massage
Couples Massage
Smart Body Nantes : aquabike, cryolipolyse, hydrafacial®, sauna japonais, hydromassage, pressothérapie...
5 Rue Franklin, 44000 Nantes, France
+33 2 28 08 19 24+33 2 28 08 19 24Call to bookSylvie Normand - Massage contenant pour petits et grands
7 Rue Roger Lapébie, 44300 Nantes, France
+33 6 95 12 31 87+33 6 95 12 31 87Call to bookRelaxing Massage
Back Massage
Therapeutic Massage
Swedish Massage
Le Balinais Massage Mery Tambunan
129 bis Bd Jules Verne, 44300 Nantes, France
+33 6 29 01 41 57+33 6 29 01 41 57Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Back Massage
Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques
22 Rue Félix Menetrier, 44300 Nantes, France
+33 6 17 32 17 46+33 6 17 32 17 46Call to bookFull Body Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massage de Détente AMMA
quartier Procé, 23 Rue de la Prière, 44100 Nantes, France
+33 6 15 85 10 81+33 6 15 85 10 81Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Neoden - Spa de flottaison Nantes (44)
16 Bd de Berlin, 44000 Nantes, France
+33 2 28 49 29 37+33 2 28 49 29 37Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Moon Nantes - Salon de Massage & Bien-être
16 Rue Pitre Chevalier, 44000 Nantes, France
+33 2 40 29 07 07+33 2 40 29 07 07Call to bookPrenatal Massage
Full Body Massage
Couples Massage
Chinese Massage
Siamea - Massage Thai
1 Pl. Graslin, 44000 Nantes, France
+33 6 62 66 99 88+33 6 62 66 99 88Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Seven Urban Suites Nantes Centre
10 Rue Konrad Adenauer, 44200 Nantes, France
+33 2 51 72 97 00+33 2 51 72 97 00Call to bookSauna
Spa Package
Almafit
za ragon, 12 Rue Pasteur, 44119 Treillières, France
+33 6 22 67 53 17+33 6 22 67 53 17Call to book
La Pépinière
7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 23 48 32 79+33 6 23 48 32 79Call to book
Le Comptoir du Soin
2 Chem. de la Censive du Tertre, 44300 Nantes, France
+33 2 40 08 88 98+33 2 40 08 88 98Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
COUNTER OF CARE
22 Rue du Calvaire, 44000 Nantes, France
+33 2 40 74 86 74+33 2 40 74 86 74Call to bookDermaplaning
Chemical Peel
Men's Facial
Facial Extractions
Day SPA Nantes - #spaprivatifnantes - #Jacuzzi privatif Nantes - #Hammam privatif Nantes - #EVJFnantes .....
13 Mail Haroun Tazieff, 44300 Nantes, France
+33 6 63 32 25 57+33 6 63 32 25 57Call to bookSauna
Infrared Sauna
Spa Package
Latitude Spa
Rue du Moulin de la Rousselière, 44800 Saint-Herblain, France
+33 2 53 78 17 64+33 2 53 78 17 64Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Terres Essentielles
9 Rue Mercœur, 44000 Nantes, France
+33 2 51 72 10 92+33 2 51 72 10 92Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Aquatonic Nantes
5 Pl. Aristide Briand, 44000 Nantes, France
+33 2 40 41 89 89+33 2 40 41 89 89Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Le Patio des Capucines
10 Rue de l'Héronnière, 44000 Nantes, France
+33 9 50 94 68 67+33 9 50 94 68 67Call to bookAcne Facial
Chemical Peel
Facial
Threading
Calypso Spa Bastille
62 Rue de la Bastille, 44000 Nantes, France
+33 2 40 48 01 02+33 2 40 48 01 02Call to bookMakeup Service
Facial
Microdermabrasion
Hammam Zein
Le Lieu Unique 2 Rue de la Biscuiterie, Quai Ferdinand Favre, 44000 Nantes, France
+33 2 40 89 09 99+33 2 40 89 09 99Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Breil-Barberie with Fresha
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