Best Saunas Near Me in Carquefou Est-Hors Agglomération, Nantes
Venues offering Saunas in Carquefou Est-Hors Agglomération, Nantes See map
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Château de Maubreuil
Maubreuil, 44470 Carquefou, France
+33 2 21 70 03 70+33 2 21 70 03 70Call to bookSauna
Spa Package
Escale 33 Bien Être Carquefou - Massage et magnétisme
7 Rue Junon, 44470 Carquefou, France
+33 6 70 80 78 23+33 6 70 80 78 23Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
AquaSensia
2 Rue des Ponts, 44470 Thouaré-sur-Loire, France
+33 2 28 16 21 26+33 2 28 16 21 26Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Yao Lin - institut de beauté
14 Pl. de la République, 44470 Thouaré-sur-Loire, France
+33 2 40 29 17 13+33 2 40 29 17 13Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Esthetic Center
route De, Rue de la Malnoue C.C Super U, 44470 Thouaré-sur-Loire, France
+33 2 40 30 95 20+33 2 40 30 95 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AMCIA institut de beauté
61bis Rue de Nantes, 44470 Thouaré-sur-Loire, France
+33 2 51 13 00 34+33 2 51 13 00 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Carquefou Est-Hors Agglomération with Fresha
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Our app users think of Fresha as their go-to guide for Carquefou Est-Hors Agglomération. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Carquefou Est-Hors Agglomération. Time to dial up the temperature and enjoy a dreamy, steamy session.
Fresha is unrivalled when it comes to all things beauty, hair and massage in France. We care about your next appointment in Carquefou Est-Hors Agglomération as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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