Best Saunas near me in Ile Beaulieu, Nantes
Venues offering Saunas in Ile Beaulieu, Nantes See map
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Seven Urban Suites Nantes Centre
10 Rue Konrad Adenauer, 44200 Nantes, France
+33 2 51 72 97 00+33 2 51 72 97 00Call to bookSauna
Spa Package
Douce Heure des Mains
28 Bd des Anglais, 44100 Nantes, France
+33 6 75 85 42 70+33 6 75 85 42 70Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
La Maison du Soin-Laure Fontaine-Massage-Relaxation-Esthetique Hommes et Femmes-Osteopathie
39 Rue Aristide Briand, 44400 Rezé, France
+33 2 40 75 81 00+33 2 40 75 81 00Call to book
Spa de Flottaison Nantes Bains d'Epsom
24 Rue Pierre Landais, 44200 Nantes, France
+33 2 40 20 80 85+33 2 40 20 80 85Call to bookSauna
Spa Package
Infrared Sauna
Neoden - Spa de flottaison Nantes (44)
16 Bd de Berlin, 44000 Nantes, France
+33 2 28 49 29 37+33 2 28 49 29 37Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Vila Massage (massages à domicile & en cabinet)
La Pépinière, 7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 29 61 02 76+33 6 29 61 02 76Call to bookFull Body Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Smart Body Nantes : aquabike, cryolipolyse, hydrafacial®, sauna japonais, hydromassage, pressothérapie...
5 Rue Franklin, 44000 Nantes, France
+33 2 28 08 19 24+33 2 28 08 19 24Call to book
Le Salon de Noëmie - Massages Bien-Etre
14 Rue du Port, 44115 Basse-Goulaine, France
+33 6 62 60 32 13+33 6 62 60 32 13Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Chez Masaé
31 Rue de la Genetière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 83 15 52 71+33 7 83 15 52 71Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Siamea - Massage Thai
1 Pl. Graslin, 44000 Nantes, France
+33 6 62 66 99 88+33 6 62 66 99 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Samauma Massages & Formations
26 Rue Maurice Lagathu, 44400 Rezé, France
+33 6 20 73 32 30+33 6 20 73 32 30Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
ALMA Modelage
21 Av. de la Martellière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 82 01 38 16+33 7 82 01 38 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nolwen Douguet Ayurveda
57 Rue Maurice Jouaud, 44400 Rezé, France
+33 6 61 14 62 36+33 6 61 14 62 36Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques
22 Rue Félix Menetrier, 44300 Nantes, France
+33 6 17 32 17 46+33 6 17 32 17 46Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Parenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moon Nantes - Salon de Massage & Bien-être
16 Rue Pitre Chevalier, 44000 Nantes, France
+33 2 40 29 07 07+33 2 40 29 07 07Call to bookThai Massage
Deep Tissue Massage
Back Massage
Chinese Massage
Sylvie Normand - Massage contenant pour petits et grands
7 Rue Roger Lapébie, 44300 Nantes, France
+33 6 95 12 31 87+33 6 95 12 31 87Call to bookTherapeutic Massage
Swedish Massage
Back Massage
Relaxing Massage
Spa 21 Nantes
188 Boulevard des Pas Enchantés, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 34 81 91+33 2 40 34 81 91Call to book
Aquatonic Nantes
5 Pl. Aristide Briand, 44000 Nantes, France
+33 2 40 41 89 89+33 2 40 41 89 89Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Vanessa Gourmaud
La maison des Colibris, 77 ter Rue Jean Mermoz, 44340 Bouguenais, France
+33 6 04 10 18 71+33 6 04 10 18 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Balinais Massage Mery Tambunan
129 bis Bd Jules Verne, 44300 Nantes, France
+33 6 29 01 41 57+33 6 29 01 41 57Call to bookLymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Back Massage
Institut de beauté bio A la Source
40 Rue Charles Rivière, 44400 Rezé, France
+33 2 40 59 51 86+33 2 40 59 51 86Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Omikuji Spa Et Institut Beauty Rezé
7 bis Rue Charles Rivière, 44400 Rezé, France
+33 2 55 07 00 81+33 2 55 07 00 81Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
La Pépinière
7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 23 48 32 79+33 6 23 48 32 79Call to book
The Institute Sweet Time
8 Rte du Loroux Bottereau, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 01 32 69+33 2 28 01 32 69Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Le Comptoir du Soin
2 Chem. de la Censive du Tertre, 44300 Nantes, France
+33 2 40 08 88 98+33 2 40 08 88 98Call to bookChemical Peel
Facial
Men's Facial
Microdermabrasion
COUNTER OF CARE
22 Rue du Calvaire, 44000 Nantes, France
+33 2 40 74 86 74+33 2 40 74 86 74Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Cabinet Wellness From Thailand - Thai Traditional Massage
37 Rue Julien Douillard, 44400 Rezé, France
+33 6 62 88 08 45+33 6 62 88 08 45Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Day SPA Nantes - #spaprivatifnantes - #Jacuzzi privatif Nantes - #Hammam privatif Nantes - #EVJFnantes .....
13 Mail Haroun Tazieff, 44300 Nantes, France
+33 6 63 32 25 57+33 6 63 32 25 57Call to bookSauna
Spa Package
Infrared Sauna
Terres Essentielles
9 Rue Mercœur, 44000 Nantes, France
+33 2 51 72 10 92+33 2 51 72 10 92Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Institut de Beauté Les Alizés | St-Sébastien-sur-Loire, Nantes
7 Pl. de l'Église, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 56 47+33 2 40 80 56 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Résid' Spa -Loire & Sèvre
14 Av. François Peltier, 44400 Rezé, France
+33 2 28 09 27 30+33 2 28 09 27 30Call to bookSauna
Spa Package
Pause Beauté
361 Rte de Clisson, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 21 07 62+33 2 28 21 07 62Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
BIEN-ÊTRE Relaxation Aquatique, massages et soins énergétique
Rte de Nantes, 44120 Vertou, France
+33 6 80 71 39 06+33 6 80 71 39 06Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Aux Secrets du Bien-être
56 Rte de Nantes, 44120 Vertou, France
+33 2 40 97 33 86+33 2 40 97 33 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Detente du corps
57 ter Rue du Chêne Creux, 44400 Rezé, France
+33 6 87 83 98 34+33 6 87 83 98 34Call to book
Le Patio des Capucines
10 Rue de l'Héronnière, 44000 Nantes, France
+33 9 50 94 68 67+33 9 50 94 68 67Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Calypso Spa Bastille
62 Rue de la Bastille, 44000 Nantes, France
+33 2 40 48 01 02+33 2 40 48 01 02Call to bookMakeup Service
Facial
Microdermabrasion
Le Temple du Fitness Rezé
3 Rue Jean Baptiste Vigier, 44400 Rezé, France
+33 2 40 05 11 76+33 2 40 05 11 76Call to book
Hammam Zein
Le Lieu Unique 2 Rue de la Biscuiterie, Quai Ferdinand Favre, 44000 Nantes, France
+33 2 40 89 09 99+33 2 40 89 09 99Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ile Beaulieu with Fresha
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Have a look and see which spa places are impressing people in Ile Beaulieu. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So look no further than Fresha for your next spa treatment in Ile Beaulieu, France. We're the largest online hub for wellness, beauty and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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