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Sauna Rive Gauche de la Sèvre

Best Saunas near me in Rive Gauche de la Sèvre, Nantes

Venues offering Saunas in Rive Gauche de la Sèvre, Nantes See map

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Espace Maudéane

Rle du Nid d'Oie, 44190 Clisson, France

+33 2 40 36 14 80+33 2 40 36 14 80Call to book
Nail Salon image for INSTITUTE ROMAN VILLA

INSTITUTE ROMAN VILLA

38 Rue de la Collégiale, 44190 Clisson, France

+33 2 40 36 08 58+33 2 40 36 08 58Call to book

Nail Extensions

Nail Polish

Russian Manicure

Spa Pedicure

Massage image for Guitton Yveline - Praticienne Massage de Tradition indienne

Guitton Yveline - Praticienne Massage de Tradition indienne

21 Rue des Étourneaux, 44190 Clisson, France

+33 6 60 59 16 35+33 6 60 59 16 35Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Best Western Plus Villa Saint Antoine Hotel & Spa

Best Western Plus Villa Saint Antoine Hotel & Spa

8 Rue Saint-Antoine, 44190 Clisson, France

+33 2 40 85 46 46+33 2 40 85 46 46Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Aqualys Spa

Aqualys Spa

ZAC De Câlin, 9 All. du Chantre, 44190 Clisson, France

+33 2 40 36 09 72+33 2 40 36 09 72Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Anouk ayurveda massage

Anouk ayurveda massage

5 Rle de la Cure, 44190 Clisson, France

+33 6 48 78 56 37+33 6 48 78 56 37Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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O'Spa Saint Antoine

11 Rue Saint-Antoine, 44190 Clisson, France

+33 2 40 03 61 40+33 2 40 03 61 40Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Beauty Salon image for Le Temps D'une Evasion

Le Temps D'une Evasion

5 Pl. Vincent Ansquer, 85610 Cugand, France

+33 2 51 47 33 26+33 2 51 47 33 26Call to book

Men's Facial

Microdermabrasion

Threading

Bridal Makeup

Beauty Salon image for Les Sens De Bahia

Les Sens De Bahia

38 B Rue des Moulins, 44190 Gétigné, France

+33 2 40 31 89 12+33 2 40 31 89 12Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

9 All. Gestina, 44190 Gétigné, France

+33 2 40 03 59 20+33 2 40 03 59 20Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Instantly book a spa in Rive Gauche de la Sèvre with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Rive Gauche de la Sèvre. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rive Gauche de la Sèvre or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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