Best Saunas near me in Rive Gauche de la Sèvre, Nantes
Venues offering Saunas in Rive Gauche de la Sèvre, Nantes See map
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Espace Maudéane
Rle du Nid d'Oie, 44190 Clisson, France
+33 2 40 36 14 80+33 2 40 36 14 80Call to book
INSTITUTE ROMAN VILLA
38 Rue de la Collégiale, 44190 Clisson, France
+33 2 40 36 08 58+33 2 40 36 08 58Call to bookNail Extensions
Nail Polish
Russian Manicure
Spa Pedicure
Guitton Yveline - Praticienne Massage de Tradition indienne
21 Rue des Étourneaux, 44190 Clisson, France
+33 6 60 59 16 35+33 6 60 59 16 35Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Best Western Plus Villa Saint Antoine Hotel & Spa
8 Rue Saint-Antoine, 44190 Clisson, France
+33 2 40 85 46 46+33 2 40 85 46 46Call to bookSauna
Infrared Sauna
Spa Package
Aqualys Spa
ZAC De Câlin, 9 All. du Chantre, 44190 Clisson, France
+33 2 40 36 09 72+33 2 40 36 09 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anouk ayurveda massage
5 Rle de la Cure, 44190 Clisson, France
+33 6 48 78 56 37+33 6 48 78 56 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
O'Spa Saint Antoine
11 Rue Saint-Antoine, 44190 Clisson, France
+33 2 40 03 61 40+33 2 40 03 61 40Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Le Temps D'une Evasion
5 Pl. Vincent Ansquer, 85610 Cugand, France
+33 2 51 47 33 26+33 2 51 47 33 26Call to bookMen's Facial
Microdermabrasion
Threading
Bridal Makeup
Les Sens De Bahia
38 B Rue des Moulins, 44190 Gétigné, France
+33 2 40 31 89 12+33 2 40 31 89 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue Room De Sport
9 All. Gestina, 44190 Gétigné, France
+33 2 40 03 59 20+33 2 40 03 59 20Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Rive Gauche de la Sèvre. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rive Gauche de la Sèvre or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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