Sauna Rive Gauche de la Sèvre

Best Saunas near me in Rive Gauche de la Sèvre, Nantes

Venues offering Saunas in Rive Gauche de la Sèvre, Nantes See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna

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INSTITUTE ROMAN VILLA

38 Rue de la Collégiale, 44190 Clisson, France

+33 2 40 36 08 58 +33 2 40 36 08 58 Call to book

Nail Extensions

Nail Polish

Russian Manicure

Spa Pedicure

Espace Maudéane

Rle du Nid d'Oie, 44190 Clisson, France

+33 2 40 36 14 80 +33 2 40 36 14 80 Call to book

Guitton Yveline - Praticienne Massage de Tradition indienne

21 Rue des Étourneaux, 44190 Clisson, France

+33 6 60 59 16 35 +33 6 60 59 16 35 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Best Western Plus Villa Saint Antoine Hotel & Spa

8 Rue Saint-Antoine, 44190 Clisson, France

+33 2 40 85 46 46 +33 2 40 85 46 46 Call to book

Sauna

Infrared Sauna

Spa Package

Aqualys Spa

ZAC De Câlin, 9 All. du Chantre, 44190 Clisson, France

+33 2 40 36 09 72 +33 2 40 36 09 72 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Anouk ayurveda massage

5 Rle de la Cure, 44190 Clisson, France

+33 6 48 78 56 37 +33 6 48 78 56 37 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

O'Spa Saint Antoine

11 Rue Saint-Antoine, 44190 Clisson, France

+33 2 40 03 61 40 +33 2 40 03 61 40 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Le Temps D'une Evasion

5 Pl. Vincent Ansquer, 85610 Cugand, France

+33 2 51 47 33 26 +33 2 51 47 33 26 Call to book

Men's Facial

Microdermabrasion

Threading

Bridal Makeup

Les Sens De Bahia

38 B Rue des Moulins, 44190 Gétigné, France

+33 2 40 31 89 12 +33 2 40 31 89 12 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Orange Bleue Room De Sport

9 All. Gestina, 44190 Gétigné, France

+33 2 40 03 59 20 +33 2 40 03 59 20 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Rive Gauche de la Sèvre. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

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