Best Saunas near me in Sainte-Luce-sur-Loire, Nantes
Venues offering Saunas in Sainte-Luce-sur-Loire, Nantes See map
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SPAS-44
97 Rue du Moulin des Landes, 44980 Sainte-Luce-sur-Loire, France
+33 6 42 67 29 35+33 6 42 67 29 35Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Château de Maubreuil
Maubreuil, 44470 Carquefou, France
+33 2 21 70 03 70+33 2 21 70 03 70Call to bookSauna
Spa Package
Le Salon de Noëmie - Massages Bien-Etre
14 Rue du Port, 44115 Basse-Goulaine, France
+33 6 62 60 32 13+33 6 62 60 32 13Call to bookFoot Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
Escale 33 Bien Être Carquefou - Massage et magnétisme
7 Rue Junon, 44470 Carquefou, France
+33 6 70 80 78 23+33 6 70 80 78 23Call to bookPrenatal Massage
Thai Massage
Relaxing Massage
Hot Stone Massage
Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques
22 Rue Félix Menetrier, 44300 Nantes, France
+33 6 17 32 17 46+33 6 17 32 17 46Call to bookThai Massage
Therapeutic Massage
Prenatal Massage
Foot Massage
Spa 21 Nantes
188 Boulevard des Pas Enchantés, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 34 81 91+33 2 40 34 81 91Call to book
Sylvie Normand - Massage contenant pour petits et grands
7 Rue Roger Lapébie, 44300 Nantes, France
+33 6 95 12 31 87+33 6 95 12 31 87Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Back Massage
Le Balinais Massage Mery Tambunan
129 bis Bd Jules Verne, 44300 Nantes, France
+33 6 29 01 41 57+33 6 29 01 41 57Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Prenatal Massage
Le repos des Chakras - Massages bien-être
1 Rue Claude et Simone Millot, 44300 Nantes, France
+33 7 49 40 74 10+33 7 49 40 74 10Call to bookSwedish Massage
Back Massage
Full Body Massage
Couples Massage
Day SPA Nantes - #spaprivatifnantes - #Jacuzzi privatif Nantes - #Hammam privatif Nantes - #EVJFnantes .....
13 Mail Haroun Tazieff, 44300 Nantes, France
+33 6 63 32 25 57+33 6 63 32 25 57Call to bookSauna
Infrared Sauna
Spa Package
AquaSensia
2 Rue des Ponts, 44470 Thouaré-sur-Loire, France
+33 2 28 16 21 26+33 2 28 16 21 26Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Yao Lin - institut de beauté
14 Pl. de la République, 44470 Thouaré-sur-Loire, France
+33 2 40 29 17 13+33 2 40 29 17 13Call to bookFacial
Acne Facial
Dermaplaning
Men's Facial
Esthetic Center
route De, Rue de la Malnoue C.C Super U, 44470 Thouaré-sur-Loire, France
+33 2 40 30 95 20+33 2 40 30 95 20Call to bookChemical Peel
Facial
Threading
Men's Facial
AMCIA institut de beauté
61bis Rue de Nantes, 44470 Thouaré-sur-Loire, France
+33 2 51 13 00 34+33 2 51 13 00 34Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sainte-Luce-sur-Loire with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Sainte-Luce-sur-Loire, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Sainte-Luce-sur-Loire, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Sainte-Luce-sur-Loire. Time to dial up the temperature and enjoy a dreamy, steamy session.
So when it’s time for your next spa treatment in Sainte-Luce-sur-Loire, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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