Best Saunas near me in Coursegoules, Nice
Venues offering Saunas in Coursegoules, Nice See map
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Château Saint-Martin & Spa
2490 Av. des Templiers, 06140 Vence, France
+33 4 93 58 02 02+33 4 93 58 02 02Call to bookSauna
Spa Package
A Moment Pour Soi
villa nina, 142 Chem. des Hautes Valettes, 06140 Tourrettes-sur-Loup, France
+33 6 29 73 61 40+33 6 29 73 61 40Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Prenatal Massage
SOLUNE Forme et Bien-être
1 Pl. Frederic Mistral, 06140 Vence, France
+33 6 17 60 14 46+33 6 17 60 14 46Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hotel La Vague De Saint Paul
Chem. des Salettes, 06570 Saint-Paul-de-Vence, France
+33 4 92 11 20 00+33 4 92 11 20 00Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Skin Emotion
4 Pl. du Maréchal Juin, 06140 Vence, France
+33 4 93 58 25 32+33 4 93 58 25 32Call to bookHenna Tattoos
Makeup Service
Microdermabrasion
Men's Facial
Sweety place institut LPG Épilations Définitives
520 Rte de Vence, 06140 Tourrettes-sur-Loup, France
+33 7 83 90 78 46+33 7 83 90 78 46Call to bookBridal Makeup
Facial
Threading
Dermaplaning
La Maison de Beaute Vence
40 Av. Marcellin Maurel, 06140 Vence, France
+33 4 93 24 03 84+33 4 93 24 03 84Call to bookMen's Facial
Acne Facial
Threading
Microdermabrasion
Domaine du Mas de Pierre Hôtel Resort & Spa Relais & Château
2320 Rte des Serres, 06570 Saint-Paul-de-Vence, France
+33 4 93 59 00 10+33 4 93 59 00 10Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Institut Guinot
67 rue Georges Clemenceau, 06480 La Colle-sur-Loup, France
+33 4 93 32 73 55+33 4 93 32 73 55Call to bookFacial
Makeup Service
Bridal Makeup
Dermaplaning
Lao Cocoon
695 Chem. de l'Houmé, 06640 Saint-Jeannet, France
+33 6 64 41 76 89+33 6 64 41 76 89Call to bookSwedish Massage
Lymphatic Drainage Massage
Foot Massage
Thai Massage
Sons & Silences
700 Chem. de la Colle de Rouge, 06610 La Gaude, France
+33 6 59 19 90 95+33 6 59 19 90 95Call to bookThai Massage
Chinese Massage
Back Massage
Therapeutic Massage
Linda Ayurveda / Massage Saint-Jeannet 06
Imp. Sous/barri, 06640 Saint-Jeannet, France
+33 6 64 51 67 49+33 6 64 51 67 49Call to bookAyurvedic Massage
Chinese Massage
Remedial Massage
Acupressure
Natalie Wainman - Natsuko Shiatsu
NAOMA, 60 Rue Yves Klein, 06480 La Colle-sur-Loup, France
+33 6 34 26 03 26+33 6 34 26 03 26Call to bookSwedish Massage
Couples Massage
Chinese Massage
Full Body Massage
La Suite Beauté & Bien-être
Rond point du Peyron, 2020 Chem. du Peyron, 06640 Saint-Jeannet, France
+33 7 82 50 51 38+33 7 82 50 51 38Call to bookAcne Facial
Dermaplaning
Facial
Bridal Makeup
ALPHA RELAX institut de beauté
28 Rue Centrale, 06610 La Gaude, France
+33 6 67 12 32 79+33 6 67 12 32 79Call to bookFacial
Dermaplaning
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coursegoules with Fresha
Let Fresha point you in the right direction for the top spas in Coursegoules. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
And we're not only operating in Coursegoules, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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