Best Saunas near me in Le Lac, Nice
Venues offering Saunas in Le Lac, Nice See map
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Metropolitan Sport Club & Spa
Av. Eugène Donadeï, 06700 Saint-Laurent-du-Var, France
+33 4 23 11 01 40+33 4 23 11 01 40Call to bookWiang Ping Thaï Massages
100 Avenue Maréchal Juin Près de Cap3000, du bâtiment Lits de France, 1er étage, 06700 Saint-Laurent-du-Var, France
+33 6 99 63 55 59+33 6 99 63 55 59Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
ZEAL - Float
8 Chem. de la Maure, 06800 Cagnes-sur-Mer, France
+33 7 85 82 61 93+33 7 85 82 61 93Call to bookSauna
Spa Package
Fitness House Cagnes-sur-mer
22 Av. des Oliviers, 06800 Cagnes-sur-Mer, France
+33 4 92 04 54 68+33 4 92 04 54 68Call to bookOSANY - Espace Bien Être
12 Rue du Dr Féraud, 06800 Cagnes-sur-Mer, France
+33 6 24 03 28 54+33 6 24 03 28 54Call to bookL'institut Cagnes-sur-mer
47 Av. Auguste Renoir, 06800 Cagnes-sur-Mer, France
+33 4 93 20 67 45+33 4 93 20 67 45Call to bookMen's Manicure
Fish Pedicure
Gel Nails
Manicure
Institut de Beauté Ténélia
267 Av. du 11 Novembre, 06700 Saint-Laurent-du-Var, France
+33 4 93 07 23 28+33 4 93 07 23 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sakura Beauty
11 Chem. des Canebiers, 06800 Cagnes-sur-Mer, France
+33 6 60 34 77 03+33 6 60 34 77 03Call to bookSauna
Body Scrub
Spa Package
Keomassmode
Les Amazones, 9 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 7 81 23 07 76+33 7 81 23 07 76Call to bookSauna
Spa Package
Corps et âme Massages
73 Rue des Remparts, 06700 Saint-Laurent-du-Var, France
+33 6 59 20 43 98+33 6 59 20 43 98Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Beauté Marine
89 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 4 93 14 30 02+33 4 93 14 30 02Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
CalderaSpas 06 - Aquasud spas
8 Av. de Grasse, 06800 Cagnes-sur-Mer, France
+33 9 87 40 43 40+33 9 87 40 43 40Call to bookSauna
Infrared Sauna
Spa Package
L'Elegance pour L
47 Av. du Général de Gaulle, 06700 Saint-Laurent-du-Var, France
+33 4 93 19 02 94+33 4 93 19 02 94Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Penpraya Nice Spa & Massage
101 Rue Desjoberts, 06700 Saint-Laurent-du-Var, France
+33 7 66 24 99 82+33 7 66 24 99 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Lac with Fresha
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Picture this: finding your perfect spa in Le Lac without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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