Sauna Le Plan

Best Saunas near me in Le Plan, Nice

Venues offering Saunas in Le Plan, Nice See map

SaunaBody Scrub Spa Package

Call to book

Les Beautés Vagabondes - Le Beauty-Truck écologique & Vegan

275 Rte de Cannes, 06130 Grasse, France

+33 6 86 31 65 37 +33 6 86 31 65 37 Call to book

Microdermabrasion

Acne Facial

Bridal Makeup

Facial

Baby spa by stéfye

111 Rte de Tiragon, 06370 Mouans-Sartoux, France

+33 9 82 55 56 93 +33 9 82 55 56 93 Call to book

Sauna

Spa Package

Yoann Fonte - Massothérapie, Énergétique & Psychothérapie

Les bureaux du soleil, 251 Chem. des Gourettes BAT A, 06370 Mouans-Sartoux, France

+33 6 28 61 57 69 +33 6 28 61 57 69 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bien être à l'Essentielle

275 Rte du Bar, 06740 Châteauneuf-Grasse, France

+33 4 93 42 15 45 +33 4 93 42 15 45 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Maison de Bien Etre Et de Beaute

132 Bd Emmanuel Rouquier, 06130 Grasse, France

+33 6 13 39 82 25 +33 6 13 39 82 25 Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Nymphea MG

15 Chem. de la Madeleine Supérieure, 06130 Grasse, France

+33 4 97 05 04 36 +33 4 97 05 04 36 Call to book

Microdermabrasion

Acne Facial

Facial

Makeup Service

Le Boudoir D Emma

29 Bd du Jeu de Ballon, 06130 Grasse, France

+33 4 93 40 17 06 +33 4 93 40 17 06 Call to book

Threading

Facial

Makeup Service

Cascade Des Sens Institut de Beauté Massage Hammam

Coeur Village, Rte de Nice, 06650 Opio, France

+33 4 93 42 25 65 +33 4 93 42 25 65 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Fitness-House

45 Rte d'Opio, 06740 Châteauneuf-Grasse, France

+33 4 93 42 06 55 +33 4 93 42 06 55 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Plan with Fresha

We've made it easy to find the best spas in Le Plan. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

We know you lot in Le Plan are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Le Plan. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.