Best Saunas near me in Les Bastides, Nice
Venues offering Saunas in Les Bastides, Nice See map
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Mouratoglou Hotel & Resort
3550 Rte des Dolines, 06410 Biot, France
+33 4 92 96 68 78+33 4 92 96 68 78Call to bookSauna
Spa Package
Emilie LEWIS - Massage Antibes *****
Résidence de la Mer, 6 Av. de la Libération, 06600 Antibes, France
+33 6 76 92 21 78+33 6 76 92 21 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Hammam Renais'sens - Massage Juan les Pins
41 Av. de Cannes, 06160 Antibes, France
+33 4 93 61 26 29+33 4 93 61 26 29Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Nataly Courtois
22 Rue Guillaumont, 06600 Antibes, France
+33 6 60 28 98 57+33 6 60 28 98 57Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
C.P.L. Massage
2793 Chem. de Saint-Claude, 06600 Antibes, France
+33 6 26 89 76 98+33 6 26 89 76 98Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Massage les mains de Karine
Chem. Neuf, 06410 Biot, France
+33 6 38 53 94 83+33 6 38 53 94 83Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
ARTE ESPRIT salon massage tantrique Golf-Juan-Vallauris 06400 Cannes
10 Av. de Belgique, 06220 Vallauris, France
+33 6 95 95 89 60+33 6 95 95 89 60Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Spa La Villa Port d'Antibes - Sothys
8 Av. Frédéric Mistral, 06600 Antibes, France
+33 4 22 58 04 12+33 4 22 58 04 12Call to bookSauna
Spa Package
Body Scrub
Body Wrap
PalmAurea
38 Av. Georges Clemenceau, 06220 Vallauris, France
+33 4 93 61 98 47+33 4 93 61 98 47Call to book
Aromange Spa et Beauté
20 Rue Georges Clemenceau, 06600 Antibes, France
+33 4 93 34 50 05+33 4 93 34 50 05Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
Zen Bien-Être
13 Av. du Grand Cavalier, 06600 Antibes, France
+33 6 32 42 46 98+33 6 32 42 46 98Call to bookSwedish Massage
Thai Massage
Back Massage
Chinese Massage
ROYAL ANTIBES Luxury Hotel, Residence, Beach & Spa
16 Bd Maréchal Leclerc, 06600 Antibes, France
+33 4 83 61 91 91+33 4 83 61 91 91Call to bookSauna
Spa Package
Piscines Ibiza Antibes - Batisud
500 All. des Terriers, 06600 Antibes, France
+33 4 93 65 55 10+33 4 93 65 55 10Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Bastides with Fresha
Getting an appointment at a spa in Les Bastides has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Picture this: finding your perfect spa in Les Bastides without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Find yourself being treated by the best of the best. Whether you're at home in Les Bastides, France, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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