Best Saunas near me in LIBERTI-ALBERT 1er, Nice
Venues offering Saunas in LIBERTI-ALBERT 1er, Nice See map
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L'instant Spa
23 Rue du Maréchal Joffre, 06000 Nice, France
+33 4 93 92 51 08+33 4 93 92 51 08Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa at Hotel Le Meridien Nice - Home Beauty
1 Prom. des Anglais Hotel Meridien, 06000 Nice, France
+33 4 93 87 82 14+33 4 93 87 82 14Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Salvana Spa
23 Rue du Commandant Raffalli, 06000 Nice, France
+33 4 93 62 87 32+33 4 93 62 87 32Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Hotel Boscolo Exedra Nice
12 Bd Victor Hugo, 06000 Nice, France
+33 4 97 03 89 89+33 4 97 03 89 89Call to bookSauna
Infrared Sauna
Spa Package
Julia Esthétique
10 Av. du Dauphiné, 06000 Nice, France
+33 6 03 27 85 21+33 6 03 27 85 21Call to bookThreading
Facial
Makeup Service
Kalleis Spa
2 Rue Rossini Interphone "Le Carré K, 06000 Nice, France
+33 6 01 92 27 78+33 6 01 92 27 78Call to book
Espace Mieux-Etre
4 Av. du Maréchal Joffre, 06230 Villefranche-sur-Mer, France
+33 6 89 52 26 56+33 6 89 52 26 56Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Spa by elle et lui Nice
59 Bd de la Madeleine, 06000 Nice, France
+33 6 11 37 76 54+33 6 11 37 76 54Call to bookSauna
Infrared Sauna
Spa Package
Masseuse experte en madérotherapie , massage californien, praticienne en magnétisme radiesthésie Andy graglia
17 Rue Molière, 06100 Nice, France
+33 7 67 73 09 51+33 7 67 73 09 51Call to book
Ban Thai Spa Massage Thai Nice
41 Rue de France, 06000 Nice, France
+33 4 83 93 98 88+33 4 83 93 98 88Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Splendid Hotel & Spa Nice
50 Bd Victor Hugo, 06000 Nice, France
+33 4 93 16 41 00+33 4 93 16 41 00Call to bookSauna
Infrared Sauna
Spa Package
JUMALEE Massage Thai & Spa
10 Rue Cassini, 06300 Nice, France
+33 6 84 08 35 91+33 6 84 08 35 91Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Vitalbody Spa
16 Rue Tonduti de l'Escarène, 06000 Nice, France
+33 6 42 83 62 40+33 6 42 83 62 40Call to bookSauna
Spa Package
Infrared Sauna
Spa Massages Nice GoKan
51 Av. Cap-de-Croix, 06100 Nice, France
+33 7 83 99 97 45+33 7 83 99 97 45Call to bookSauna
Spa Package
Spa Deep Nature - Boscolo Nice Hôtel & Spa
12 Bd Victor Hugo, 06000 Nice, France
+33 4 22 13 20 28+33 4 22 13 20 28Call to bookSauna
Spa Package
Infrared Sauna
Sauna du Château
Cours Saleya FR, 17 Rue des Ponchettes, 06300 Nice, France
+33 4 93 85 73 91+33 4 93 85 73 91Call to bookSauna
Infrared Sauna
Spa Package
Sauna Le Cercle
16 Av. Clément Ader, 06100 Nice, France
+33 4 93 51 88 39+33 4 93 51 88 39Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in LIBERTI-ALBERT 1er with Fresha
Book your next spa treatment in LIBERTI-ALBERT 1er easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the LIBERTI-ALBERT 1er area. So set a date while you're there too.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next spa treatment in LIBERTI-ALBERT 1er. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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