Best Saunas near me in Mouans-Sartoux, Nice
Venues offering Saunas in Mouans-Sartoux, Nice See map
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Baby spa by stéfye
111 Rte de Tiragon, 06370 Mouans-Sartoux, France
+33 9 82 55 56 93+33 9 82 55 56 93Call to bookSauna
Spa Package
Yoann Fonte - Massothérapie, Énergétique & Psychothérapie
Les bureaux du soleil, 251 Chem. des Gourettes BAT A, 06370 Mouans-Sartoux, France
+33 6 28 61 57 69+33 6 28 61 57 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Lune de Mougins - Hôtel, Restaurant & Spa
1082 Av. Général de Gaulle, 06250 Mougins, France
+33 4 93 75 77 33+33 4 93 75 77 33Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Royal Mougins Golf Resort
424 All. du Roi, 06250 Mougins, France
+33 4 92 92 49 69+33 4 92 92 49 69Call to bookSauna
Body Scrub
Spa Package
Maison de Bien Etre Et de Beaute
132 Bd Emmanuel Rouquier, 06130 Grasse, France
+33 6 13 39 82 25+33 6 13 39 82 25Call to bookFacial
Microdermabrasion
Threading
Men's Facial
La Parenthèse
1060 Av. de Pierrefeu, 06560 Valbonne, France
+33 6 12 91 78 53+33 6 12 91 78 53Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Les Beautés Vagabondes - Le Beauty-Truck écologique & Vegan
275 Rte de Cannes, 06130 Grasse, France
+33 6 86 31 65 37+33 6 86 31 65 37Call to bookBridal Makeup
Makeup Service
Men's Facial
Facial
Thetys Pegomas Center
18 Place du Logis, 06580 Pégomas, France
+33 4 93 66 21 89+33 4 93 66 21 89Call to bookLaser Hair Removal
Dermal Fillers
Electrolysis
Mesotherapy
La maison du bien-être by Bain de Soleil - Onglerie, massages, soins corps et visage
551 Chem. de Cravesan, 06550 La Roquette-sur-Siagne, France
+33 4 92 19 13 55+33 4 92 19 13 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mouans-Sartoux with Fresha
It's not too late for that last-minute spa treatment in Mouans-Sartoux. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
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So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Mouans-Sartoux, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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