Best Saunas near me in Beauvoisin, Nimes
Venues offering Saunas in Beauvoisin, Nimes See map
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Abbey of Franquevaux
18 Rue de l'Abbaye, 30640 Beauvoisin, France
+33 4 66 51 05 75+33 4 66 51 05 75Call to bookMicrodermabrasion
Facial
POSE & DETENTE BY S&J
46 Rue de Banloux, 30640 Beauvoisin, France
+33 6 46 47 85 62+33 6 46 47 85 62Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
spa des templiers
Rue de l'Abbaye, 30640 Beauvoisin, France
+33 4 66 88 02 95+33 4 66 88 02 95Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
H Massage
96 bis Chem. de l'Esquillon, 30640 Beauvoisin, France
+33 6 60 45 91 27+33 6 60 45 91 27Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
Le Complexe
ZAC Côté Soleil 204 Avenue du Midi, 30600 Vauvert, France
+33 6 06 76 28 35+33 6 06 76 28 35Call to book
Mille et une douceurs
59 Rte de Nîmes, 30600 Vauvert, France
+33 6 65 37 16 40+33 6 65 37 16 40Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beauvoisin with Fresha
Rely on Fresha when you're in need of a spa in Beauvoisin. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So if you fancy sampling some self-care in Beauvoisin, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Beauvoisin. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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