Best Saunas near me in Cadereau, Nimes
Venues offering Saunas in Cadereau, Nimes See map
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Carré Zen votre centre de bien-être
24 Rue Traversière, 30900 Nîmes, France
+33 6 63 64 96 93+33 6 63 64 96 93Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
CENTRE MAS ROULAN massage bien-être et spa
112 Chem. du Mas de Cheylon, 30900 Nîmes, France
+33 4 66 27 16 12+33 4 66 27 16 12Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Tataouine Les Bains
8 Quai de la Fontaine, 30900 Nîmes, France
+33 4 11 83 29 82+33 4 11 83 29 82Call to bookSauna
Spa Package
Body Scrub
Houdarling
4 Imp. de la Samaritaine, 30000 Nîmes, France
+33 6 80 60 89 89+33 6 80 60 89 89Call to book
institute and spa Nimes
26 Pl. du Griffe, 30900 Nîmes, France
+33 4 66 27 16 72+33 4 66 27 16 72Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Orchid - Centre de bien être - Spa Hammam Sauna Piscine chauffée - Nîmes
230 Chem. du Bachas, 30000 Nîmes, France
+33 7 60 44 27 36+33 7 60 44 27 36Call to bookSports Massage
Swedish Massage
Back Massage
Chinese Massage
L’autremen’zen
Chemin de la, 381 Mnt des Alpins, 30000 Nîmes, France
+33 6 03 88 92 91+33 6 03 88 92 91Call to bookBack Massage
Full Body Massage
Relaxing Massage
L'Imperator CODAGE Spa
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 55 77+33 4 66 21 55 77Call to bookSauna
Spa Package
Body Wrap
The Garden of Isis
1945 Av. Marechal Juin, 30900 Nîmes, France
+33 4 66 06 24 77+33 4 66 06 24 77Call to bookDermaplaning
Threading
Acne Facial
Facial
L'Escale d'Orient - Hammam Nimes
383 Rte d'Avignon, 30000 Nîmes, France
+33 4 66 05 69 41+33 4 66 05 69 41Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Les Bains de la Fontaine
15 Quai de la Fontaine, 30900 Nîmes, France
+33 4 66 27 13 46+33 4 66 27 13 46Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
REX CLUB SAUNA NIMES
6 Rue Cordier, 30000 Nîmes, France
+33 4 66 05 60 48+33 4 66 05 60 48Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cadereau with Fresha
Getting an appointment at a spa in Cadereau has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So if you fancy sampling some self-care in Cadereau, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling tool available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Cadereau professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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