Best Saunas near me in Mas de Mingue, Nimes
Venues offering Saunas in Mas de Mingue, Nimes See map
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L'Escale d'Orient - Hammam Nimes
383 Rte d'Avignon, 30000 Nîmes, France
+33 4 66 05 69 41+33 4 66 05 69 41Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Tataouine Les Bains
8 Quai de la Fontaine, 30900 Nîmes, France
+33 4 11 83 29 82+33 4 11 83 29 82Call to bookSauna
Body Scrub
Spa Package
La Bulle Bien-être de Co, massages de bien-être pour dames, Marguerittes et alentours
3 Rue Calmette, 30320 Marguerittes, France
+33 6 70 22 14 27+33 6 70 22 14 27Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amandine Beauté d'Âme
11 Pl. de l'Église Courbessac, 30000 Nîmes, France
+33 6 60 47 62 00+33 6 60 47 62 00Call to bookMicrodermabrasion
Threading
Men's Facial
Acne Facial
Houdarling
4 Imp. de la Samaritaine, 30000 Nîmes, France
+33 6 80 60 89 89+33 6 80 60 89 89Call to book
Orchid - Centre de bien être - Spa Hammam Sauna Piscine chauffée - Nîmes
230 Chem. du Bachas, 30000 Nîmes, France
+33 7 60 44 27 36+33 7 60 44 27 36Call to bookSwedish Massage
Back Massage
Sports Massage
Chinese Massage
Carré Zen votre centre de bien-être
24 Rue Traversière, 30900 Nîmes, France
+33 6 63 64 96 93+33 6 63 64 96 93Call to bookFull Body Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L’autremen’zen
Chemin de la, 381 Mnt des Alpins, 30000 Nîmes, France
+33 6 03 88 92 91+33 6 03 88 92 91Call to bookBack Massage
Full Body Massage
Relaxing Massage
The Inner Garden
ZA La Ponche, 4 Rte d'Avignon, 30320 Marguerittes, France
+33 4 66 26 16 83+33 4 66 26 16 83Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'Imperator CODAGE Spa
15 Rue Gaston Boissier, 30900 Nîmes, France
+33 4 66 21 55 77+33 4 66 21 55 77Call to bookSauna
Spa Package
Body Wrap
REX CLUB SAUNA NIMES
6 Rue Cordier, 30000 Nîmes, France
+33 4 66 05 60 48+33 4 66 05 60 48Call to bookSauna
Infrared Sauna
Les Bains de la Fontaine
15 Quai de la Fontaine, 30900 Nîmes, France
+33 4 66 27 13 46+33 4 66 27 13 46Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mas de Mingue with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Mas de Mingue and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Mas de Mingue on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Mas de Mingue’s top spa therapists. They're offering much more still.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Mas de Mingue. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking platform for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Mas de Mingue, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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