Best Saunas near me in Niort
Venues offering Saunas in Niort See map
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L'Orient Espace
3 ter Av. Normandie Niemen, 79000 Niort, France
+33 5 49 24 84 80+33 5 49 24 84 80Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Iron Bodyfit (Niort Bessines) Electrostimulation
Zone de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 6 33 03 36 60+33 6 33 03 36 60Call to bookDry Needling
Le Chat Beauté
1222 Rte de Niort, 79230 Aiffres, France
+33 9 87 02 87 74+33 9 87 02 87 74Call to bookHair Braiding
Balayage
Hair Extensions
Blow Dry
L'Art du Massage by Cécile
34 Rue de Brioux, 79230 Prahecq, France
+33 6 74 77 17 73+33 6 74 77 17 73Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MASSAGE BIEN-ETRE - ANIUTA - Relaxation & Réflexologie
3 Rue Charles Garnier, 79000 Niort, France
+33 6 95 96 80 21+33 6 95 96 80 21Call to bookCouples Massage
Sports Massage
Chinese Massage
Back Massage
Karelle Centre de bien-être formatrice et Rebouteux dans les Deux-Sèvres
Fonfolet, 79220 La Chapelle-Bâton, France
07811643610781164361Call to bookAcupressure
Ayurvedic Massage
Remedial Massage
Relaxing Massage
swingmassage
20 Rte de Champdeniers, 79220 Germond-Rouvre, France
+33 6 82 83 54 62+33 6 82 83 54 62Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Jardin Secret
1 Cr de l'Ancienne Métairie, 79210 Saint-Hilaire-la-Palud, France
+33 5 49 79 12 28+33 5 49 79 12 28Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Institut de Beauté CENTRE KOEL NIORT Centre Esthétique Expert Anti-Âge Minceur Epilation Definitive dont Laser
ZI de la Mude, 21 Rte de la Rochelle, 79000 Bessines, France
+33 5 49 09 75 47+33 5 49 09 75 47Call to bookBridal Makeup
Acne Facial
Threading
Microdermabrasion
Home des Temps
6 Pl. Prte Saint-Antoine, 79220 Champdeniers, France
+33 5 49 04 36 44+33 5 49 04 36 44Call to bookAcne Facial
Microdermabrasion
Makeup Service
Facial
Zen'ment vôtre EI
737 Côte du Chaillot, 79410 Échiré, France
+33 6 88 10 04 65+33 6 88 10 04 65Call to bookPhysiotherapy
Acupuncture
L'instant cosy
Centre commercial Super U, Av. du Marais Poitevin, 79460 Magné, France
+33 5 49 24 37 23+33 5 49 24 37 23Call to bookBridal Makeup
Men's Facial
Facial
Makeup Service
Quanta Nature
19 Chemin de la Gondinière, 79410 Cherveux, France
+33 6 23 53 37 32+33 6 23 53 37 32Call to bookPhysiotherapy
Acupuncture
Entre Ciel et Terre
7 Rue de Vaut Grenier, 79410 Cherveux, France
+33 6 86 93 36 53+33 6 86 93 36 53Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Ô Natur Elle
6 Rte de Saint-Pompain, 79160 Villiers-en-Plaine, France
+33 5 49 08 13 69+33 5 49 08 13 69Call to bookAcne Facial
Facial
Men's Facial
Threading
Le Stir Didier
30 Rue du Château de la Voûte, 79230 Prahecq, France
+33 6 95 84 56 40+33 6 95 84 56 40Call to bookFull Body Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Institut Natur'Elle et Lui
247 Grand'rue, 79410 Échiré, France
+33 5 49 09 27 40+33 5 49 09 27 40Call to bookAcne Facial
Dermaplaning
Threading
Microdermabrasion
Montaillon Gite, Bed & Breakfast & Holiday Apartments
18 Rte de la Groie, 79370 Aigondigné, France
+33 6 66 29 17 88+33 6 66 29 17 88Call to bookSauna
Spa Package
Ayâma Massages bien-être & revitalisants et Reiki, entre Niort et St-Maixent l'Ecole
Les cabanes de, 79370 Prailles-La Couarde, France
+33 6 25 72 30 04+33 6 25 72 30 04Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Sandric Massage
24 Rue de la Chartrie, 79210 Mauzé-sur-le-Mignon, France
+33 6 52 45 56 88+33 6 52 45 56 88Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Séraphyne
18 Bis Rue Principale, 17330 Villeneuve-la-Comtesse, France
+33 6 59 01 55 83+33 6 59 01 55 83Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
ELANCIA NIORT-CHAURAY
43 Rue du Puits de la ville, 79180 Chauray, France
+33 5 49 24 65 07+33 5 49 24 65 07Call to book
Niort Vitalité
89 Rue de Champommier, 79000 Niort, France
+33 7 60 38 48 13+33 7 60 38 48 13Call to bookPhysiotherapy
Institut de beauté LES OCEADES Bessines
4 Rue du Champ de la Motte, 79000 Bessines, France
+33 5 49 32 13 21+33 5 49 32 13 21Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Institut Voile de Beauté
16 ter Av. de la Renaissance, 79400 Nanteuil, France
+33 5 49 06 09 79+33 5 49 06 09 79Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Maison de Beauté
20 Rue du Pavillon, 79210 Mauzé-sur-le-Mignon, France
+33 5 49 33 49 37+33 5 49 33 49 37Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Douce'heure Evasion
14 Rue André Giannesini, 79270 Frontenay-Rohan-Rohan, France
+33 5 16 81 22 82+33 5 16 81 22 82Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
La Villa Détente
19 rue du château d'eau, 79160 Ardin, France
+33 6 18 16 34 56+33 6 18 16 34 56Call to bookThreading
Facial
Men's Facial
Dermaplaning
Le CoCooning De Nel formatrice du massage de L’Eveil au Naturel, et Reiki 1,2,3,4
151 Rue de l'Aérodrome, 79000 Niort, France
+33 5 16 18 20 68+33 5 16 18 20 68Call to bookMen's Facial
Facial
Acne Facial
Microdermabrasion
Bell'O Spa
20 Rue du Pavillon, 79210 Mauzé-sur-le-Mignon, France
+33 6 29 77 65 30+33 6 29 77 65 30Call to bookMakeup Service
Facial
Acne Facial
Threading
l'instant bo'm
1 Imp. de la Pompe, 79170 Périgné, France
+33 5 49 07 93 06+33 5 49 07 93 06Call to bookMicrodermabrasion
Threading
Acne Facial
Makeup Service
Zénitude Beauté
15 Rue de Fontenay, 79160 Coulonges-sur-l'Autize, France
+33 5 49 06 05 73+33 5 49 06 05 73Call to bookMen's Facial
Henna Tattoos
Facial
Bridal Makeup
ELANCIA NIORT CENTRE
133 Av. de Paris, 79000 Niort, France
+33 5 49 05 64 34+33 5 49 05 64 34Call to book
CHRIS COIFFURE
53 Rue de la Grange Lucas, 79220 Champdeniers, France
+33 5 49 25 80 36+33 5 49 25 80 36Call to bookPerm
Blow Dry
Hair Extensions
Balayage
Racine Carrée
31 Av. Etienne Girard, 79370 Aigondigné, France
+33 5 49 09 06 46+33 5 49 09 06 46Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Colouring
institut A à Zen
22 Rue du Ctre, 79000 Bessines, France
+33 5 49 04 77 47+33 5 49 04 77 47Call to bookThreading
Men's Facial
Microdermabrasion
Dermaplaning
Intitut Natur'Elle et Lui
34 Rue de Brioux, 79230 Prahecq, France
+33 5 16 81 15 50+33 5 16 81 15 50Call to bookFacial
Bridal Makeup
Microdermabrasion
Acne Facial
Laurence Beauté Zen
31 Rue de la Combe, 85490 Benet, France
+33 2 28 13 90 67+33 2 28 13 90 67Call to book
Gîte 2 St Florent (Spa Sauna)
24 Rte de Saint-Florent, 79360 Plaine-d'Argenson, France
+33 6 21 94 22 36+33 6 21 94 22 36Call to bookSauna
Spa Package
Infrared Sauna
Escales Détente - Institut de beauté Niort
256 bis Rte de Coulonges, 79000 Niort, France
+33 5 49 75 53 76+33 5 49 75 53 76Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
La Marienne - Bed And Breakfast In The Marais Poitevin
14 Rue de la Virée, 85490 Benet, France
+33 2 51 51 50 41+33 2 51 51 50 41Call to bookSauna
Spa Package
Les Océades Niort - Bessines
4 Rue du Champ de la Motte, 79000 Bessines, France
+33 5 49 32 13 21+33 5 49 32 13 21Call to bookMorgane Institut
12 Rue Saint-Jean, 79000 Niort, France
+33 5 49 24 91 67+33 5 49 24 91 67Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Institut de beauté Bodyminute
64 Rue de la Gare, 79000 Niort, France
+33 5 49 09 52 68+33 5 49 09 52 68Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Pretty Woman Institut
74 Rue du Logis la Brousse, 79400 Azay-le-Brûlé, France
+33 7 72 35 24 71+33 7 72 35 24 71Call to bookBridal Makeup
Dermaplaning
Chemical Peel
Microdermabrasion
Wake Up Form Saint Maixent l'école - Azay-le-Brulé
68 rue La Pièce du Chêne, 79400 Azay-le-Brûlé, France
+33 5 49 25 66 05+33 5 49 25 66 05Call to bookBlue orange bessines
21 Rte de la Rochelle, 79000 Bessines, France
+33 9 50 51 77 59+33 9 50 51 77 59Call to book
Viva La Vie Spa Bien - Étre
53 Rue de la Grange Lucas, 79220 Champdeniers, France
+33 5 49 25 80 36+33 5 49 25 80 36Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Niort with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Niort. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
If you like the sound of Fresha so far, we’ve got plenty more to offer. We’re active across the whole of Niort, with top spa therapists in Cours and Amuré. Our salon partners and clinics are proud of their record, with talent-filled businesses in Niort boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.
So grab your next appointment in Niort, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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