Best Saunas near me in Arpajon, Paris
Venues offering Saunas in Arpajon, Paris See map
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Fashion Fitness Norville - Gym
8 Rue de la Mare Jacob, 91290 La Norville, France
+33 1 64 90 65 80+33 1 64 90 65 80Call to book
Institut de Beauté Mary Cohr
60a Chem. de la Garenne, 91290 La Norville, France
+33 1 69 26 96 34+33 1 69 26 96 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Corps & Esprit
24 bis Bd Jean Jaurès, 91290 Arpajon, France
+33 6 22 33 20 19+33 6 22 33 20 19Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Secret de Senteurs
95 Grande Rue, 91290 Arpajon, France
+33 1 60 80 91 03+33 1 60 80 91 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body and Sun • Arpajon
21 Bd Jean Jaurès, 91290 Arpajon, France
+33 1 60 83 92 61+33 1 60 83 92 61Call to bookSpray Tanning
Beauty Addict Bretigny
03 Rue Georges Charpak, 91220 Brétigny-sur-Orge, France
+33 7 62 56 70 13+33 7 62 56 70 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Bien Etre De Maeva
10 Rue Anatole France, 91220 Brétigny-sur-Orge, France
+33 1 60 84 52 23+33 1 60 84 52 23Call to bookAcne Facial
Facial
Henna Tattoos
Makeup Service
Soramé - Drainage lymphatique Renata França et Massages Bien-être
9 Rue du Gros Chêne, 91680 Bruyères-le-Châtel, France
+33 7 63 48 17 43+33 7 63 48 17 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Océana Institut
Rue Pasteur, Centre Commercial St Lubin, 91790 Boissy-sous-Saint-Yon, France
+33 6 78 48 12 69+33 6 78 48 12 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté Sérénité
24 Grande Rue, 91630 Marolles-en-Hurepoix, France
+33 6 59 91 96 42+33 6 59 91 96 42Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Entract' Beauté
Centre Commercial de Port Sud, Av. Jean Bart, 91650 Breuillet, France
+33 6 15 82 12 28+33 6 15 82 12 28Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Thomas Gaunet - Bien Être Avec Soi
14 Rue Rabuteau, 91340 Ollainville, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to bookChiropractic
Physiotherapy
L'arbre de vie
106 Bis Av. de Verdun, 91520 Égly, France
+33 1 64 95 19 21+33 1 64 95 19 21Call to bookAcupuncture
Physiotherapy
Dry Needling
Psychic Reading
Claire Di Cicco l'Atelier du Zen - Massages bien-être ayurvédiques - Massages énergétiques
48 Av. du Général de Gaulle, 91180 Saint-Germain-lès-Arpajon, France
+33 6 27 35 53 02+33 6 27 35 53 02Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Salle de sport Avrainville - GigaFit
10 Rue Louise de Vilmorin, 91630 Avrainville, France
+33 1 60 82 10 94+33 1 60 82 10 94Call to book
Institut de beauté Bodyminute / Nailminute
Centre Commercial Maison Neuve, 91227 Brétigny-sur-Orge, France
+33 1 60 85 86 04+33 1 60 85 86 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Arpajon with Fresha
Fresha is your one-stop shop for the top spa treatments in Arpajon. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Arpajon. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 40 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Arpajon, and book from just €30.
So grab your next appointment in Arpajon, France. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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