Best Saunas near me in Avilly-Saint-Léonard, Paris
Venues offering Saunas in Avilly-Saint-Léonard, Paris See map
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Naturo Yoga
4 All. des Acacias, 60300 Avilly-Saint-Léonard, France
+33 7 81 08 41 54+33 7 81 08 41 54Call to bookLe Cottage Spa & Wellness
4 Rte de Senlis, 60500 Vineuil-Saint-Firmin, France
+33 3 65 36 13 00+33 3 65 36 13 00Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Auberge du Jeu de Paume
4 Rue du Connétable, 60500 Chantilly, France
+33 3 44 65 50 00+33 3 44 65 50 00Call to bookSauna
Infrared Sauna
Spa Package
Maison Séléné
91 Rue du Connétable, 60500 Chantilly, France
+33 7 67 60 37 57+33 7 67 60 37 57Call to bookFacial
Annabelle Caron - Les Pauses Wellness
29 Av. du Maréchal Joffre, 60500 Chantilly, France
+33 6 71 18 89 32+33 6 71 18 89 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Orcéfa massage
4 bis Imp. Souchier, 60500 Chantilly, France
+33 7 69 80 57 01+33 7 69 80 57 01Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Les massages de Magali
93 Rue du Connétable, 60500 Chantilly, France
+33 6 21 08 72 16+33 6 21 08 72 16Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Au jardin des sens ( Institut Phyt’s )
1 place de l église, 60300 Aumont-en-Halatte, France
+33 6 50 10 27 71+33 6 50 10 27 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SAVE WATER TECHNOLOGY à SENLIS (60300)
6 - 8 Av. de Creil, 60300 Senlis, France
+33 3 44 05 23 80+33 3 44 05 23 80Call to bookSauna
Infrared Sauna
Spa Package
Secret Spa Chantilly
14 Rue Saint-Laurent, 60500 Chantilly, France
+33 3 44 57 57 77+33 3 44 57 57 77Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €220.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Avilly-Saint-Léonard with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Avilly-Saint-Léonard today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Avilly-Saint-Léonard on the Fresha mobile app now.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next spa treatment in Avilly-Saint-Léonard. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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