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Sauna Avilly-Saint-Léonard

Best Saunas Near Me in Avilly-Saint-Léonard, Paris

Venues offering Saunas in Avilly-Saint-Léonard, Paris See map

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Gym & Fitness image for Naturo Yoga

Naturo Yoga

4 All. des Acacias, 60300 Avilly-Saint-Léonard, France

+33 7 81 08 41 54+33 7 81 08 41 54Call to book
Spa image for Le Cottage Spa & Wellness

Le Cottage Spa & Wellness

4 Rte de Senlis, 60500 Vineuil-Saint-Firmin, France

+33 3 65 36 13 00+33 3 65 36 13 00Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

Spa image for Auberge du Jeu de Paume

Auberge du Jeu de Paume

4 Rue du Connétable, 60500 Chantilly, France

+33 3 44 65 50 00+33 3 44 65 50 00Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Maison Séléné

Maison Séléné

91 Rue du Connétable, 60500 Chantilly, France

+33 7 67 60 37 57+33 7 67 60 37 57Call to book

Facial

Massage image for Annabelle Caron - Les Pauses Wellness

Annabelle Caron - Les Pauses Wellness

29 Av. du Maréchal Joffre, 60500 Chantilly, France

+33 6 71 18 89 32+33 6 71 18 89 32Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Massage image for Orcéfa massage

Orcéfa massage

4 bis Imp. Souchier, 60500 Chantilly, France

+33 7 69 80 57 01+33 7 69 80 57 01Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Massage image for Les massages de Magali

Les massages de Magali

93 Rue du Connétable, 60500 Chantilly, France

+33 6 21 08 72 16+33 6 21 08 72 16Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Beauty Salon image for Au jardin des sens ( Institut Phyt’s )

Au jardin des sens ( Institut Phyt’s )

1 place de l église, 60300 Aumont-en-Halatte, France

+33 6 50 10 27 71+33 6 50 10 27 71Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Massage et Détente

Massage et Détente

4 Imp. Souchier, 60270 Gouvieux, France

+590 690 98 40 46+590 690 98 40 46Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Thai Massage

Massage image for Secret Spa Chantilly

Secret Spa Chantilly

14 Rue Saint-Laurent, 60500 Chantilly, France

+33 3 44 57 57 77+33 3 44 57 57 77Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Avilly-Saint-Léonard with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Avilly-Saint-Léonard, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Avilly-Saint-Léonard today.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Avilly-Saint-Léonard on the Fresha mobile app now.

So when it’s time for your next spa treatment in Avilly-Saint-Léonard, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.

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