Best Saunas near me in Bercy, Paris
Venues offering Saunas in Bercy, Paris See map
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Ocab Bien-être
8 Pass. du Charolais, 75012 Paris, France
+33 6 16 10 22 85+33 6 16 10 22 85Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mamans & Merveilles 12è
30 Rue Joseph Kessel, 75012 Paris, France
+33 9 86 09 27 27+33 9 86 09 27 27Call to bookSauna
Spa Package
Body Scrub
Spa Sothys - Pullman Bercy
1 Rue de Libourne, 75012 Paris, France
+33 1 44 67 35 00+33 1 44 67 35 00Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Massage Belles d'Asie Fen Fang
10 Rue de Rambouillet, 75012 Paris, France
+33 7 50 78 57 72+33 7 50 78 57 72Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG
10 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 65 58 77 15+33 6 65 58 77 15Call to book
Carole Massages Bien-Être
75 Rue Claude Bernard, 75005 Paris, France
+33 7 83 02 23 62+33 7 83 02 23 62Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
DAVIDE SHIATSU SHENDAO PARIS
39 Rue de la Folie Méricourt, 75011 Paris, France
+33 6 89 76 04 33+33 6 89 76 04 33Call to bookBack Massage
Acupressure
Reflexology
Therapeutic Massage
Full Care Paris-Massage Colombien-Paris 19
58 Bd de la Villette, 75019 Paris, France
+33 6 27 10 10 16+33 6 27 10 10 16Call to bookMakeup Service
Microdermabrasion
Facial
Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60+33 6 24 23 41 60Call to bookAcupuncture
Physiotherapy
Dry Needling
Les Jolies Pommettes Drainage lymphatique Renata França et massage musculaire du visage, Plasma Lift, Léa Krakovitch
8 Rue du Lunain, 75014 Paris, France
+33 6 28 29 49 33+33 6 28 29 49 33Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Halimassage
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 69 36 31 75+33 6 69 36 31 75Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
SHU YUAN
251 Rue du Faubourg Saint-Antoine, 75011 Paris, France
+33 7 67 94 99 36+33 7 67 94 99 36Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Les mains Sensees
28 rue neuve des boulets, 208 Rue Saint-Maur, 75011 Paris, France
+33 6 75 98 12 08+33 6 75 98 12 08Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Chinese Massage
Bulles de massage
34 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 7 69 52 09 51+33 7 69 52 09 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hydrafacial Paris 11
51 Av. de la République, 75011 Paris, France
+33 6 79 93 92 23+33 6 79 93 92 23Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Renata França Drainage Lymphatique BODY SAMBA - Body Therapy
26 Rue Camille Desmoulins, 75011 Paris, France
+33 7 68 29 65 42+33 7 68 29 65 42Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
GUASHA-KOBIDO BY ALEXANDRE CHAMPION DU MONDE KOBIDO 2022
48 Rue Sainte-Anne, 75002 Paris, France
+33 7 62 57 20 82+33 7 62 57 20 82Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
RDV Bien Etre Paris 13 - Massages bien etre
22 Rue des Reculettes, 75013 Paris, France
+33 6 61 74 35 95+33 6 61 74 35 95Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Charlotte - Massage Bien-être Paris
3 Rue Jouye-Rouve, 75020 Paris, France
+33 6 61 47 96 72+33 6 61 47 96 72Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lac Du Paradis (ancien L’Or Blanc) - Massage Tui Na
7 Rue du Maine, 75014 Paris, France
+33 6 52 86 52 41+33 6 52 86 52 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centre Du Champ De Mars - Palais Royal
45 Rue de Richelieu, 75001 Paris, France
+33 1 42 36 39 77+33 1 42 36 39 77Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Frédéric Viaux - Massage bien-être à Paris
69 Rue Haxo, 75020 Paris, France
+33 6 70 33 29 57+33 6 70 33 29 57Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala
76 Quai des Carrières, 94220 Charenton-le-Pont, France
+33 6 50 92 42 99+33 6 50 92 42 99Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Le Fresh Club - Drainage RENATA FRANCA et Massage FACIAL LIFTANT | Paris 3e
Haut Marais, 75003 Paris, France
+33 6 64 61 92 44+33 6 64 61 92 44Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Maderotherapie / Drainage lymphatique brésilien / kobido. Les mains d'Eva
4 - 6 Imp. du Bois Briard, 94800 Villejuif, France
+33 6 95 84 23 55+33 6 95 84 23 55Call to bookLymphatic Drainage Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
A Corps Parfait Massages
12 Rue Rochebrune, 75011 Paris, France
+33 6 09 81 77 67+33 6 09 81 77 67Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Aura Ems & Skincare
6 Rue Ernest Cresson, 75014 Paris, France
+33 7 65 51 68 43+33 7 65 51 68 43Call to bookSkin Tightening
Microneedling
Laser Resurfacing
Anti-Wrinkle Injections
Belleyme Marais
8 Rue Charles-François Dupuis, 75003 Paris, France
+33 1 44 49 90 31+33 1 44 49 90 31Call to bookSauna
Spa Package
Infrared Sauna
Le Cabinet du Deep Tissue
C.E.A.T.H, 58 Rue de Cléry, 75002 Paris, France
+33 6 28 94 80 66+33 6 28 94 80 66Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
Paolax Massage
22 Rue des Canettes, 75006 Paris, France
+33 6 08 80 85 58+33 6 08 80 85 58Call to bookFoot Massage
Sports Massage
Back Massage
Relaxing Massage
Prestige SPA by Gordana - Institut de beauté / Centre de minceur
129 Rue de Ménilmontant, 75020 Paris, France
+33 1 73 70 75 94+33 1 73 70 75 94Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Espace Renata França by Paola
54 Bd Pasteur, 75015 Paris, France
+33 6 08 52 14 62+33 6 08 52 14 62Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Couples Massage
Mains d'oeuvre - Massages Bien être Paris 75011
Rue de Charonne, 75011 Paris, France
+33 6 15 04 87 34+33 6 15 04 87 34Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
75014 Paris massage
187 Av. du Maine, 75014 Paris, France
+33 9 53 65 87 11+33 9 53 65 87 11Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Paris Premium Massage
19 Pl. du Panthéon, 75005 Paris, France
+33 6 52 00 66 81+33 6 52 00 66 81Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Espace Virshan Massage ayurvédique à Paris
9 Rue du Général Blaise, 75011 Paris, France
+33 6 69 72 47 42+33 6 69 72 47 42Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Y zen spa
67 Rue du Cardinal Lemoine, 75005 Paris, France
+33 7 55 48 96 72+33 7 55 48 96 72Call to bookThai Massage
Chinese Massage
Couples Massage
Full Body Massage
WALTER MASSAGE
226 Rue Saint-Martin, 75003 Paris, France
+33 7 68 00 62 52+33 7 68 00 62 52Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Carine's Home Espace privé de bien-être
27 Rue Saint-Sulpice, 75006 Paris, France
+33 6 72 92 14 23+33 6 72 92 14 23Call to bookSauna
Cryotherapy
Spa Package
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Catherine les5soleils Massages bien-être
135 Av. Gambetta, 75020 Paris, France
+33 7 87 07 32 29+33 7 87 07 32 29Call to bookTherapeutic Massage
Foot Massage
Sports Massage
Swedish Massage
massage paris05 75005 paris REVE BLEU
282 Rue Saint-Jacques, 75005 Paris, France
+33 7 51 38 01 60+33 7 51 38 01 60Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Relaxing Massage
Body Om - Wellness À Montrouge
18 bis Bd du Général de Gaulle, 92120 Montrouge, France
+33 1 85 76 50 22+33 1 85 76 50 22Call to book
Espace Babel Zen
Cité du Labyrinthe, 75020 Paris, France
+33 7 64 09 01 86+33 7 64 09 01 86Call to bookAcupuncture
Elisa Willet
Chez Tchilo Body Lab, 9 Rue Charles-François Dupuis, 75003 Paris, France
+33 6 71 26 19 59+33 6 71 26 19 59Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Naturiste Paris - Tantrique -Tantra Confidentiel
18 Rue Béranger, 75003 Paris, France
+33 6 46 00 76 15+33 6 46 00 76 15Call to bookRelaxing Massage
Couples Massage
Full Body Massage
Spa Codage - MGallery Le Boutet Paris
22-24 Rue Faidherbe, 75011 Paris, France
+33 1 40 24 65 65+33 1 40 24 65 65Call to bookSauna
Spa Package
Massage Bien-être MN Paris Gambetta
24 Rue de la Chine, 75020 Paris, France
+33 6 41 48 19 10+33 6 41 48 19 10Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Xiu Xian Ge Massage
27 Rue Pierre Leroux, 75007 Paris, France
+33 1 82 07 78 59+33 1 82 07 78 59Call to bookTherapeutic Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Massage paris 5 - Atsumi
73 Rue Claude Bernard, 75005 Paris, France
+33 1 45 86 16 78+33 1 45 86 16 78Call to bookThai Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
SZEN massages naturistes Paris 12
241 Rue de Bercy, 75012 Paris, France
+33 6 78 24 42 76+33 6 78 24 42 76Call to bookRelaxing Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Le Mythic Oriental
2 Rue Noël Ballay, 75020 Paris, France
+33 6 23 21 01 28+33 6 23 21 01 28Call to bookSauna
Spa Package
Au Bien-être d'Asie
42 bis Rue Sorbier, 75020 Paris, France
+33 6 98 90 01 13+33 6 98 90 01 13Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Thai Massage
Massage du Visage Holistique & Kobido par Lauren - Paris 11
27 Ave Parmentier, 75011 Paris, France
+33 7 44 80 12 72+33 7 44 80 12 72Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Kalyaan Massage Paris 11
109 Boulevard de Charonne, 75011 Paris, France
+33 7 70 16 58 26+33 7 70 16 58 26Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
hua cheng salon de massage
33 Bd Auguste Blanqui, 75013 Paris, France
+33 7 73 49 52 46+33 7 73 49 52 46Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Bien-Etre Vincennes
21 Rue du Dr Lebel, 94300 Vincennes, France
+33 6 79 38 92 30+33 6 79 38 92 30Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Romain Massage
9 Rue du Dr Charles Richet, 75013 Paris, France
+33 6 95 42 84 09+33 6 95 42 84 09Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Lok Siam Spa Rennes
80 Rue de Vaugirard, 75006 Paris, France
+33 1 43 21 22 46+33 1 43 21 22 46Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
Aux Bains Montorgueil
55 Rue Montorgueil, 75002 Paris, France
+33 1 44 88 01 78+33 1 44 88 01 78Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Beer Spa Paris
Galerie le Sevrien, 101 Rue de Sèvres, 75006 Paris, France
+33 6 84 38 45 25+33 6 84 38 45 25Call to bookSauna
Spa Package
Infrared Sauna
LA NOUVELLE REPUBLIQUE, BOUTIQUE HOTEL : HAMMAM, MASSAGE & COWORKING
9 Rue Moret, 75011 Paris, France
+33 1 47 00 15 09+33 1 47 00 15 09Call to bookSauna
Infrared Sauna
Spa Package
Franca Massage Bien-Être Paris 20
145 Bis Rue de Ménilmontant, 75020 Paris, France
+33 7 58 00 03 46+33 7 58 00 03 46Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Thaï Michok Spa
51 Bd Saint-Martin, 75003 Paris, France
+33 1 74 64 26 98+33 1 74 64 26 98Call to bookSauna
Spa Package
Body Scrub
Institut & Spa Abricotine Energétique de Bien-être
112 Rue de Patay, 75013 Paris, France
+33 1 45 84 41 13+33 1 45 84 41 13Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Point Soleil Saint-Placide
34 Rue Saint-Placide, 75006 Paris, France
+33 1 73 75 07 53+33 1 73 75 07 53Call to bookSpray Tanning
Yu-Bi Salon de Beauté - Nail Art, Maquillage semi-permanent, Microblading rehaussement de cils, Green Peel, Formation
20 Rue Beaubourg 1er étage, 75004 Paris, France
+33 7 81 90 41 84+33 7 81 90 41 84Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Maison Proust, Hotel & Spa La Mer
26 Rue de Picardie, 75003 Paris, France
+33 1 86 54 55 55+33 1 86 54 55 55Call to bookSauna
Spa Package
Thaï Anchalee
1 Rue Ferdinand Duval, 75004 Paris, France
+33 9 51 27 19 83+33 9 51 27 19 83Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nan Bien-Être Thai Spa
5 Rue Laplace, 75005 Paris, France
+33 7 68 53 75 29+33 7 68 53 75 29Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
OM TIBET SPA
OM TIBET SPA Métro : Alésia, Ligne :, 11 Rue Louis Morard 4, 75014 Paris, France
+33 6 23 19 39 13+33 6 23 19 39 13Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
Studio Forme
16 Rue Raymond du Temple, 94300 Vincennes, France
+33 1 85 00 08 08+33 1 85 00 08 08Call to book
La main d'or du Tibet
67 Quai de la Tournelle, 75005 Paris, France
+33 6 16 87 83 20+33 6 16 87 83 20Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jérôme chez Quintessences - Massage à Vitry-sur-Seine – Paris 14
4 bis Rue Thibaud, 75014 Paris, France
+33 6 62 81 09 34+33 6 62 81 09 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sabai kaya thai spa
7 Rue Jeanne d'Arc, 94160 Saint-Mandé, France
+33 9 54 00 11 33+33 9 54 00 11 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Petite Home Du Bien-Être Your Massage À Paris, Sauna Infrarouge, Cours Pilates Et Yoga, Bnf
117 Rue du Dessous des Berges, 75013 Paris, France
+33 1 56 61 95 95+33 1 56 61 95 95Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Beautician The fée'minin instinct
12 Rue Fagon, 75013 Paris, France
+33 1 85 53 25 19+33 1 85 53 25 19Call to bookThreading
Facial
Facial Extractions
Makeup Service
Le Centre HO KARAN
65 Rue de Bretagne, 75003 Paris, France
+33 6 42 38 41 28+33 6 42 38 41 28Call to bookFoot Massage
Therapeutic Massage
Back Massage
Couples Massage
Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue
7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France
+33 6 24 17 12 99+33 6 24 17 12 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chandra - World Massage
75 Rue Charlot, 75003 Paris, France
+33 6 84 03 29 08+33 6 84 03 29 08Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
LA BULLE PARISIENNE
20 Rue de la Glacière, 75013 Paris, France
+33 1 80 06 49 87+33 1 80 06 49 87Call to bookThreading
Acne Facial
Chemical Peel
Facial
111SUN Massage&Épilation Paris 5
111 Bd Saint-Michel, 75005 Paris, France
+33 9 50 01 25 22+33 9 50 01 25 22Call to bookTherapeutic Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
GERARD GRENET
49 Rue Richard Lenoir, 75011 Paris, France
+33 6 11 90 30 00+33 6 11 90 30 00Call to bookSauna
Spa Package
Lok Siam Spa Alésia
93 -95 Av. du Général Leclerc, 75014 Paris, France
+33 1 57 05 61 05+33 1 57 05 61 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Elle Massage Paris 20
209 Rue des Pyrénées, 75020 Paris, France
+33 7 66 46 24 88+33 7 66 46 24 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Meilleur massage à réserver
153 Bd Davout, 75020 Paris, France
+33 6 95 80 22 35+33 6 95 80 22 35Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Siam Lanna
34 Av. Franklin Roosevelt, 94300 Vincennes, France
+33 6 08 51 87 97+33 6 08 51 87 97Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €468.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bercy with Fresha
Book a spa treatment in Bercy as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Our app users think of Fresha as their go-to guide for Bercy. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Bercy from €25 to €468. Use our free mobile app, and rebook your sauna sessions in a hot second.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment booking app around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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