Sauna Brières-les-Scellés

Best Saunas near me in Brières-les-Scellés, Paris

Venues offering Saunas in Brières-les-Scellés, Paris See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap Cryotherapy

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Belle & Zen Brieres - Institut de beauté Soins du corps, massage

6 Chem. du Bourg Neuf, 91150 Brières-les-Scellés, France

+33 6 85 58 07 48 +33 6 85 58 07 48 Call to book

Chemical Peel

Makeup Service

Facial

Bridal Makeup

Institut de beauté Quentis à Etampes

9 Rue de la Juiverie, 91150 Étampes, France

+33 1 64 94 04 43 +33 1 64 94 04 43 Call to book

Chemical Peel

Bridal Makeup

Acne Facial

Facial

Être & Mieux-être

19 Grande Rue, 91150 Morigny-Champigny, France

+33 1 69 27 18 35 +33 1 69 27 18 35 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Fitness ForMe

35 Av. de Paris, 91150 Étampes, France

+33 1 64 94 43 13 +33 1 64 94 43 13 Call to book

Natural-Thaïspa Étampes

près de la mairie, 17 bis Rue Saint-Antoine, 91150 Étampes, France

+33 1 60 80 90 96 +33 1 60 80 90 96 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Centre de bronzage megaSun

37 Av. de la Libération, 91150 Étampes, France

+33 9 52 71 28 54 +33 9 52 71 28 54 Call to book

Spray Tanning

Viga's beaute indienne

30T Rue du Haut Pavé, 91150 Étampes, France

+33 9 83 83 04 69 +33 9 83 83 04 69 Call to book

IPL Hair Removal

Laser Hair Removal

Dermabrasion

Cellulite Treatment

Clair de lune salon de massage Etampes

32 Rue de la République, 91150 Étampes, France

+33 7 53 93 97 42 +33 7 53 93 97 42 Call to book

Chinese Massage

Remedial Massage

Acupressure

Sports Massage

Tulipe Bien Être , massage Etampes

2 Rue de la Juiverie, 91150 Étampes, France

+33 7 50 78 22 87 +33 7 50 78 22 87 Call to book

Remedial Massage

Back Massage

Therapeutic Massage

Couples Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €468.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brières-les-Scellés with Fresha

Fresha is the best place to book your next spa treatment in Brières-les-Scellés. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Have a look and see which spa places are impressing people in Brières-les-Scellés. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Brières-les-Scellés. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €25, and a sauna therapy session usually lasts around 2 hours.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Brières-les-Scellés, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.