Best Saunas Near Me in Carouge Joncs Marins, Paris
Venues offering Saunas in Carouge Joncs Marins, Paris See map
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Beauty Addict Bretigny
03 Rue Georges Charpak, 91220 Brétigny-sur-Orge, France
+33 7 62 56 70 13+33 7 62 56 70 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maeva beauté
211 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 51 11 86+33 1 69 51 11 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fashion Fitness Norville - Gym
8 Rue de la Mare Jacob, 91290 La Norville, France
+33 1 64 90 65 80+33 1 64 90 65 80Call to book
C'Bio institut
140 Rte de Longpont, 91700 Sainte-Geneviève-des-Bois, France
+33 1 78 84 04 68+33 1 78 84 04 68Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Passage Bleu - Ste Geneviève des Bois
Zac La Croix Blanche Proche Aubert, 7 Rue des Mares, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 46 88 85+33 1 69 46 88 85Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
DermaSana ( L'île O' Sens )
6 Av. du Régiment Normandie Niemen, 91700 Sainte-Geneviève-des-Bois, France
+33 6 66 73 47 07+33 6 66 73 47 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté Mary Cohr
60a Chem. de la Garenne, 91290 La Norville, France
+33 1 69 26 96 34+33 1 69 26 96 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Bien Etre De Maeva
10 Rue Anatole France, 91220 Brétigny-sur-Orge, France
+33 1 60 84 52 23+33 1 60 84 52 23Call to bookAcne Facial
Facial
Henna Tattoos
Makeup Service
Mains d'Aur
27 Rue de la Chapelle, 91310 Montlhéry, France
+33 6 27 46 84 71+33 6 27 46 84 71Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Corps & Esprit
24 bis Bd Jean Jaurès, 91290 Arpajon, France
+33 6 22 33 20 19+33 6 22 33 20 19Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sabine Facialiste
33 All. des Merisiers, 91700 Sainte-Geneviève-des-Bois, France
+33 6 20 59 21 56+33 6 20 59 21 56Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Noua Luna
82 bis Rue Pierre Brossolette, 91700 Sainte-Geneviève-des-Bois, France
+33 6 50 21 57 64+33 6 50 21 57 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Émilie Svay
Le petit Robinson, 43 Bd Saint-Michel, 91700 Sainte-Geneviève-des-Bois, France
+33 6 18 77 57 63+33 6 18 77 57 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ekylibre Bien Être
89 Av. Georges Pitard, 91700 Sainte-Geneviève-des-Bois, France
+33 6 58 63 20 06+33 6 58 63 20 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Zest Naturel Le Studio | Institut de beauté 91 Sainte-Geneviève-des-Bois
2 Av. de la Grande Charmille du Parc, 91700 Sainte-Geneviève-des-Bois, France
+33 9 81 82 76 77+33 9 81 82 76 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baliangha
7 Rue du Champ de Bataille, 91310 Longpont-sur-Orge, France
+33 6 09 51 73 44+33 6 09 51 73 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reve de Purete
14 Rue des Archers, 91310 Montlhéry, France
+33 1 64 49 12 08+33 1 64 49 12 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Secret de Senteurs
95 Grande Rue, 91290 Arpajon, France
+33 1 60 80 91 03+33 1 60 80 91 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thomas Gaunet - Bien Être Avec Soi
14 Rue Rabuteau, 91340 Ollainville, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to bookChiropractic
Physiotherapy
AQUAVELO SAINTE GENEVIEVE DES BOIS
20 Av. Scotte, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 25 84 88+33 1 69 25 84 88Call to bookÔ'Zen...Centre de Bien-Être
8 Pl. Jules Ferry, 91240 Saint-Michel-sur-Orge, France
+33 9 83 22 85 06+33 9 83 22 85 06Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Basic-Fit Sainte-Geneviève-des-Bois Avenue de la Croix Blanc
Av. de la Croix Blanche 19, 91700 Sainte-Geneviève-des-Bois, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Urban Aqua Fitness Salle De Sport & Aquagym
5 All. Saint-Fiacre, 91310 Montlhéry, France
+33 1 64 49 05 41+33 1 64 49 05 41Call to book
Natural-thaispa
131 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 25 11+33 1 60 15 25 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hoya Spa
2 Rue du Clos Bouquet, 91310 Montlhéry, France
+33 1 69 01 44 25+33 1 69 01 44 25Call to bookThreading
Facial
Makeup Service
Men's Facial
Massage Bien-Être de Relaxation
12 Chem. des Hauts Provins, 91310 Longpont-sur-Orge, France
+33 6 60 72 80 64+33 6 60 72 80 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de beauté Bodyminute / Nailminute
Centre Commercial Maison Neuve, 91227 Brétigny-sur-Orge, France
+33 1 60 85 86 04+33 1 60 85 86 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hao Jia Salon de Massage
14 Rue Gallieni, 91700 Sainte-Geneviève-des-Bois, France
+33 7 50 78 57 36+33 7 50 78 57 36Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SHANNAH ELEGANCE
133 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 04 39 03+33 1 69 04 39 03Call to bookLaser Hair Removal
Cellulite Treatment
Microneedling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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