Sauna Clamart

Best Saunas near me in Clamart, Paris

Venues offering Saunas in Clamart, Paris See map

SaunaBody Scrub Body Wrap Spa Package Infrared Sauna Cryotherapy

Call to book

Maelis Centre Laser Clamart

237 Av. Jean Jaurès, 92140 Clamart, France

+33 1 53 56 49 15 +33 1 53 56 49 15 Call to book

Hollywood Waxing

Bikini Waxing

Back Waxing

Face Waxing

KA beauty and sculpt

2 Rue de Châtillon, 92140 Clamart, France

+33 6 17 05 68 13 +33 6 17 05 68 13 Call to book

Microdermabrasion

Dermaplaning

Facial

Facial Extractions

Gym loisirs et Bien Etre

57 Rue Lazare Carnot, 92140 Clamart, France

+33 1 47 36 01 37 +33 1 47 36 01 37 Call to book

Relax Team

petite maison en haut des escaliers, 2 bis Rue Denis Gogue, 92140 Clamart, France

+33 6 29 71 86 29 +33 6 29 71 86 29 Call to book

Hot Stone Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Christel Maquillage Permanent

3 Pl. de l'Église, 92140 Clamart, France

+33 7 82 97 12 48 +33 7 82 97 12 48 Call to book

Facial

Microdermabrasion

Henna Tattoos

Dermaplaning

Beauty Body'Minute

49 Av. Jean Jaurès, 92140 Clamart, France

+33 1 47 36 24 20 +33 1 47 36 24 20 Call to book

Laser Hair Removal

Cellulite Treatment

IPL Hair Removal

Microneedling

SUNTIME - UV tanning center in Clamart

41 Av. Jean Jaurès, 92140 Clamart, France

+33 1 55 95 33 97 +33 1 55 95 33 97 Call to book

Spray Tanning

Baï Pho

20 Rue Edison, 92140 Clamart, France

+33 6 75 38 60 88 +33 6 75 38 60 88 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage for You

71 Av. Jean Baptiste Clément, 92140 Clamart, France

+33 1 85 53 08 36 +33 1 85 53 08 36 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Couples Massage

Magic Form Clamart

6 bis Rue de Versailles, 92140 Clamart, France

+33 1 46 60 04 23 +33 1 46 60 04 23 Call to book

Institut Serenity Beauté

3 Rue Pierre et Marie Curie, 92140 Clamart, France

+33 1 58 88 20 01 +33 1 58 88 20 01 Call to book

Dermaplaning

Microdermabrasion

Men's Facial

Makeup Service

Relax Clamart Massage

120 Av. Jean Jaurès, 92140 Clamart, France

+33 7 50 79 11 77 +33 7 50 79 11 77 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Lok Siam Spa Auteuil

61 Rue Chardon Lagache, 75016 Paris, France

+33 1 42 30 50 15 +33 1 42 30 50 15 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Pool Boulogne-Billancourt

165 Rue du Vieux Pont de Sèvres, 92100 Boulogne-Billancourt, France

+33 1 46 08 09 09 +33 1 46 08 09 09 Call to book

Sauna

Spa Package

VanéZen

7 Rue de Vaugirard, 92190 Meudon, France

+33 6 50 19 04 92 +33 6 50 19 04 92 Call to book

Reflexology

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Massage Ayurvédique Montrouge

31 Av. Verdier, 92120 Montrouge, France

+33 6 52 90 00 48 +33 6 52 90 00 48 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Selon Caroline Facialiste

42 Rue de Fontenay, 92330 Sceaux, France

+33 7 89 63 04 92 +33 7 89 63 04 92 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Céline Boulard - Massages Bien-Etre by Céline

2 Dom. de Seignelay, 92290 Châtenay-Malabry, France

+33 6 63 34 26 16 +33 6 63 34 26 16 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Chang Siam Thai Spa

247 bis Bd Jean Jaurès, 92100 Boulogne-Billancourt, France

+33 1 87 42 37 84 +33 1 87 42 37 84 Call to book

Full Body Massage

Couples Massage

Chinese Massage

Thai Massage

"Votre massage"

58 Av. Jean Jaurès, 92190 Meudon, France

+33 6 88 31 36 35 +33 6 88 31 36 35 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Kd Lab : massage, épilation, relaxation & bien-être

1 Rue du Loup Pendu, 92350 Le Plessis-Robinson, France

+33 6 27 43 61 50 +33 6 27 43 61 50 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Be'zen

13 Av. Henri Ravera, 92220 Bagneux, France

+33 9 81 81 87 82 +33 9 81 81 87 82 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Men's Facial

BERTRAND NOBILET

3 Rue Robert Julien Lanen, 92190 Meudon, France

+33 6 11 78 42 11 +33 6 11 78 42 11 Call to book

Thai Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Ma Parenthèse Kiné

42 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France

+33 6 38 80 96 22 +33 6 38 80 96 22 Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Le Cocon du Bien-être - Espace de Soins & Massages

17 Av. du Bois, 92290 Châtenay-Malabry, France

+33 6 63 61 21 26 +33 6 63 61 21 26 Call to book

Chinese Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

ZEN THAI SPA

12 Rue du Pic de Barrette, 75015 Paris, France

+33 1 44 26 02 55 +33 1 44 26 02 55 Call to book

Full Body Massage

Deep Tissue Massage

Hot Stone Massage

Reflexology

SHUYA Massage

72 Rue Michel Ange, 75016 Paris, France

+33 1 56 07 27 84 +33 1 56 07 27 84 Call to book

Hot Stone Massage

Chinese Massage

Back Massage

Swedish Massage

Stanislas Morin - Praticien massage bien-être à Meudon

49 bis Rue de la Belgique, 92190 Meudon, France

+33 6 64 96 52 79 +33 6 64 96 52 79 Call to book

Ayurvedic Massage

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sarayuth - Le Massage Thaï

20 Rue Desnouettes, 75015 Paris, France

+33 1 89 53 40 00 +33 1 89 53 40 00 Call to book

Ayurvedic Massage

Foot Massage

Chinese Massage

Couples Massage

Le bonheur du temps

59 Rue Barthelemy Danjou, 92100 Boulogne-Billancourt, France

+33 6 66 06 15 32 +33 6 66 06 15 32 Call to book

Full Body Massage

Foot Massage

Swedish Massage

Ayurvedic Massage

Forme et Beauté

12 Rue de la Station, 92360 Meudon, France

+33 1 46 31 46 03 +33 1 46 31 46 03 Call to book

Chemical Peel

Facial

Acne Facial

Threading

Yun Yuan Massage - Paris 75016

67 Rue Chardon Lagache, 75016 Paris, France

+33 9 83 88 39 45 +33 9 83 88 39 45 Call to book

Therapeutic Massage

Back Massage

Deep Tissue Massage

Thai Massage

Petit Christelle

25 Rue des Vignes, 92190 Meudon, France

+33 6 85 65 56 20 +33 6 85 65 56 20 Call to book

Blow Dry

Hair Colouring

Perm

Women's Haircut

Institut Laroche Bien-Être

40 Av. Victor Cresson, 92130 Issy-les-Moulineaux, France

+33 6 37 45 10 71 +33 6 37 45 10 71 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Mahaut Massage

3 Rue de Vanves, 92100 Boulogne-Billancourt, France

+33 7 71 06 55 73 +33 7 71 06 55 73 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Back Massage

XU BELLA 37

14 Av. de la Duchesse du Maine, 92160 Antony, France

+33 7 65 65 88 88 +33 7 65 65 88 88 Call to book

Thai Massage

Therapeutic Massage

Back Massage

Prenatal Massage

Institut Carline

196 Rue de la Croix Nivert, 75015 Paris, France

+33 1 45 57 23 86 +33 1 45 57 23 86 Call to book

Facial Extractions

Men's Facial

Makeup Service

Facial

Cabinet de Naturopathie, Massage et Réflexologie Valérie Lehman (Sceaux - 92)

133 Rue Houdan 4ème étage, 92330 Sceaux, France

+33 7 67 28 80 67 +33 7 67 28 80 67 Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Atouts Bien Etre

14-16 Rue du 25 Août 1944, 92340 Bourg-la-Reine, France

+33 6 12 32 01 85 +33 6 12 32 01 85 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

My Dream Face Institut

22 Rue Molière, 92120 Montrouge, France

+33 7 67 06 48 14 +33 7 67 06 48 14 Call to book

Men's Facial

Makeup Service

Chemical Peel

Bridal Makeup

Serenity Touch Issy Massage - STIM

7 Rue des Peupliers, 92130 Issy-les-Moulineaux, France

+33 6 03 07 04 92 +33 6 03 07 04 92 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Wat&Sens Institut

131 Rue Didot, 75014 Paris, France

+33 1 45 45 38 89 +33 1 45 45 38 89 Call to book

Thai Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

SPA DOMICILE FRANCE PARIS : Location de spa à domicile avec décoration à thème

10 Rue Henry de Bournazel Hall 22, 75014 Paris, France

+33 6 34 52 04 42 +33 6 34 52 04 42 Call to book

Sauna

Spa Package

Parenthèse Sport

81 Rue de Paris, 92100 Boulogne-Billancourt, France

+33 6 65 92 44 72 +33 6 65 92 44 72 Call to book

Institut Hijama France

21 ter Bd de Stalingrad, 92240 Malakoff, France

+33 6 25 69 19 35 +33 6 25 69 19 35 Call to book

My Moment: maquillage semi-permanent, soins du visage, beauté du regard et des ongles sur RDV

23 Rue Marie Debos, 92120 Montrouge, France

+33 6 36 49 19 24 +33 6 36 49 19 24 Call to book

Threading

Bridal Makeup

Facial

Makeup Service

Hightech Bb Spa

124 Av. du Général Leclerc, 92340 Bourg-la-Reine, France

+33 1 55 52 09 54 +33 1 55 52 09 54 Call to book

Men's Facial

Facial

Acne Facial

Threading

Bahya Institut

24 Pl. Henri Brousse, 92190 Meudon, France

+33 1 46 26 31 37 +33 1 46 26 31 37 Call to book

Facial

Acne Facial

Threading

Microdermabrasion

Évasion & Spa

133 Rue Houdan, 92330 Sceaux, France

+33 1 43 50 71 50 +33 1 43 50 71 50 Call to book

Facial

Chemical Peel

Acne Facial

Men's Facial

Divine by K

7 Av. Aristide Briand, 92350 Le Plessis-Robinson, France

+33 1 43 50 04 11 +33 1 43 50 04 11 Call to book

Chemical Peel

Acne Facial

Dermaplaning

Threading

Body Next Fitness

82 bis Av. Charles de Gaulle, 92350 Le Plessis-Robinson, France

+33 1 40 94 96 67 +33 1 40 94 96 67 Call to book

L'atelier, Bien Etre & Beaute

48 Rue Louis Rolland, 92120 Montrouge, France

+33 1 79 71 36 20 +33 1 79 71 36 20 Call to book

Nail Art

Pedicure

Acrylic Nails

Gel Nail Extensions

Les Bains d'Alia

125 Av. Henri Ravera, 92220 Bagneux, France

+33 1 41 41 93 75 +33 1 41 41 93 75 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Le Spa Plessis

28 Av. Charles de Gaulle, 92350 Le Plessis-Robinson, France

+33 1 46 30 43 10 +33 1 46 30 43 10 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Salle de sport Bagneux - Fitness Park

168 Av. Aristide Briand, 92220 Bagneux, France

+33 1 46 65 12 33 +33 1 46 65 12 33 Call to book

NOLABA INSTITUT

30 Rue Jean Jaurès, 92170 Vanves, France

+33 1 58 04 80 00 +33 1 58 04 80 00 Call to book

Threading

Facial

Makeup Service

Microdermabrasion

So Beauty by LE SPA

3 sq Jean Baptiste Colbert, 74 Av. du Général Leclerc, 92340 Bourg-la-Reine, France

+33 1 46 61 32 11 +33 1 46 61 32 11 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Institut de Beauté l'Atelier Spa et Beauté - MALAKOFF

1 Rue François Belloeuvre, 92240 Malakoff, France

+33 1 70 68 77 40 +33 1 70 68 77 40 Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial Extractions

25 SENS

25 Rue Bertron, 92330 Sceaux, France

+33 7 61 88 09 03 +33 7 61 88 09 03 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Prenatal Massage

MASSO relaxation 16ème

142 Av. de Versailles, 75016 Paris, France

+33 1 45 20 26 37 +33 1 45 20 26 37 Call to book

Relaxing Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

FANG XIA massage Bagneux

12 Rue de la Mairie, 92220 Bagneux, France

+33 7 83 56 28 61 +33 7 83 56 28 61 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Institut Ritta Beaute

2 Rue Wilfrid Laurier, 75014 Paris, France

+33 1 45 39 85 83 +33 1 45 39 85 83 Call to book

Cellulite Treatment

Microneedling

IPL Hair Removal

Mesotherapy

Pothong

2 Rue Chapu, 75016 Paris, France

+33 1 45 27 46 86 +33 1 45 27 46 86 Call to book

Thai Massage

Swedish Massage

Sports Massage

Lymphatic Drainage Massage

Massage Zen Tuina Chinois Tradition Authentique

217 Rue Gallieni, 92100 Boulogne-Billancourt, France

+33 1 46 00 75 07 +33 1 46 00 75 07 Call to book

Lymphatic Drainage Massage

Swedish Massage

Sports Massage

Reflexology

Chi-va Thaï

73 Rue du Point du Jour, 92100 Boulogne-Billancourt, France

+33 9 83 04 07 41 +33 9 83 04 07 41 Call to book

Hot Stone Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Point Soleil

40 Rue de la République, 92190 Meudon, France

+33 9 81 32 59 49 +33 9 81 32 59 49 Call to book

Dermaplaning

Microdermabrasion

Threading

Men's Facial

Ying bien-être

74 Av. Jean Jaurès, 92120 Montrouge, France

+33 7 82 58 49 60 +33 7 82 58 49 60 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

LA TOUR - MASSAGE THAÏLANDAIS

7 Bd de Stalingrad, 92320 Châtillon, France

+33 6 52 96 75 82 +33 6 52 96 75 82 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Lotus d'Asie

11 Rue de la Sarrazine, 92220 Bagneux, France

+33 7 50 78 97 37 +33 7 50 78 97 37 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Prenatal Massage

Massage Thai Energétique

12 Rue Jules Ferry, 92130 Issy-les-Moulineaux, France

+33 6 80 84 72 83 +33 6 80 84 72 83 Call to book

Sports Massage

Couples Massage

Remedial Massage

Relaxing Massage

Aqualoft Fitness Club Gym Paris 16

33 Rue le Marois, 75016 Paris, France

+33 1 44 96 72 81 +33 1 44 96 72 81 Call to book

Magic Form Meudon - Salle de sport Meudon

85 Rue Henri Barbusse, 92190 Meudon, France

+33 1 45 34 66 31 +33 1 45 34 66 31 Call to book

Endless spa

38 Av. Raymond Croland, 92260 Fontenay-aux-Roses, France

+33 6 63 41 48 68 +33 6 63 41 48 68 Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial

L'Institut de Beauté - Guinot

5 Grande Rue, 92350 Le Plessis-Robinson, France

+33 1 46 32 67 20 +33 1 46 32 67 20 Call to book

Makeup Service

Facial Extractions

Microdermabrasion

Facial

SPA THAÏ LUXE PORTE DE VERSAILLES Massage Thaï Paris

254 Rue de la Croix Nivert, 75015 Paris, France

+33 9 83 68 95 65 +33 9 83 68 95 65 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Reflexology

SABAY DEE

206 Rue de la Croix Nivert, 75015 Paris, France

+33 6 68 33 09 95 +33 6 68 33 09 95 Call to book

Back Massage

Prenatal Massage

Relaxing Massage

Chinese Massage

SALON SHUN SHUN MEUDON

5 Bd des Nations Unies, 92190 Meudon, France

+33 9 85 02 53 29 +33 9 85 02 53 29 Call to book

Swedish Massage

Foot Massage

Thai Massage

Therapeutic Massage

Hammam les Cent Ciels Paris Porte de Saint-Cloud

45bis Av. Edouard Vaillant, 92100 Boulogne-Billancourt, France

+33 1 46 20 07 01 +33 1 46 20 07 01 Call to book

Prenatal Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

ZEN ATTITUDE SPA

74 Quai du Point du Jour, 92100 Boulogne-Billancourt, France

+33 9 81 00 62 63 +33 9 81 00 62 63 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Reflexology

Institut de beauté Bodyminute

Centre commercial Monoprix, 6/12 Av. Pierre Brossolette, 92240 Malakoff, France

+33 1 49 12 96 49 +33 1 49 12 96 49 Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Nocibé - PARIS VAUGIRARD

350 Rue de Vaugirard, 75015 Paris, France

+33 1 45 30 07 04 +33 1 45 30 07 04 Call to book

Chemical Peel

Facial

Makeup Service

Men's Facial

THE URBAN SPA & COSMETIC CENTER by ParaSens

5 Pass. Pierre Bézier, 92100 Boulogne-Billancourt, France

+33 9 82 43 22 10 +33 9 82 43 22 10 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Tulipe Salon Massage Paris 16

218 Av. de Versailles, 75016 Paris, France

+33 6 52 95 09 43 +33 6 52 95 09 43 Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Spa Perle d'Etoile

41 Rue des Morillons, 75015 Paris, France

+33 1 45 35 16 41 +33 1 45 35 16 41 Call to book

Chemical Peel

Men's Facial

Makeup Service

Facial

Blagis Kiné

ancienne caisse d'épargne, 8 Rue du Dr Roux, 92330 Sceaux, France

+33 9 50 11 23 44 +33 9 50 11 23 44 Call to book

Physiotherapy

Acupuncture

Belle et Stylée

15 Av. Albert Thomas, 92290 Châtenay-Malabry, France

+33 6 99 81 21 02 +33 6 99 81 21 02 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Institut de beauté Bodyminute

5/7 rue le Marois Metro Porte de St Cloud, 75016 Paris, France

+33 1 42 24 67 11 +33 1 42 24 67 11 Call to book

Men's Facial

Makeup Service

Facial Extractions

Facial

fleur d’Asie salon de massage

104 Rue Boileau, 75016 Paris, France

+33 1 73 74 98 57 +33 1 73 74 98 57 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Hot Stone Massage

LE REFUGE DE MARGOT - Spa du Domaine de la Reine Margot

3 Cr de la Reine Margot, 92130 Issy-les-Moulineaux, France

+33 1 87 53 65 83 +33 1 87 53 65 83 Call to book

Sauna

Infrared Sauna

Spa Package

Ten Ten massage

164 Av. de Versailles, 75016 Paris, France

+33 1 83 96 23 02 +33 1 83 96 23 02 Call to book

Hot Stone Massage

Swedish Massage

Thai Massage

Institut de beauté Bodyminute

113 Av. de la République, 92120 Montrouge, France

+33 1 46 57 30 40 +33 1 46 57 30 40 Call to book

Makeup Service

Facial

Acne Facial

Threading

Wen Xin Xiu Xian

141 Bd Gabriel Péri, 92240 Malakoff, France

+33 7 50 78 68 10 +33 7 50 78 68 10 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Orange Bleue Montrouge Gym

46 Rue Périer, 92120 Montrouge, France

+33 9 51 04 26 34 +33 9 51 04 26 34 Call to book

Le Bellune Bar Hotel & Spa Paris

35 Bd Victor, 75015 Paris, France

+33 1 85 74 62 62 +33 1 85 74 62 62 Call to book

Sauna

QIPAO

252 Rue de la Croix Nivert, 75015 Paris, France

+33 1 45 86 59 31 +33 1 45 86 59 31 Call to book

Makeup Service

Men's Facial

Threading

Facial

Aquamomento

28 Rue Pierre Bonnard, 92260 Fontenay-aux-Roses, France

+33 1 41 87 06 62 +33 1 41 87 06 62 Call to book

A. Zenitude

22 Rue Desnouettes, 75015 Paris, France

+33 1 48 28 52 68 +33 1 48 28 52 68 Call to book

Relaxing Massage

Deep Tissue Massage

Full Body Massage

Chinese Massage

Institut de beauté Bodyminute

10 Av. de l'Europe, 92310 Sèvres, France

+33 1 45 34 36 06 +33 1 45 34 36 06 Call to book

Dermaplaning

Acne Facial

Threading

Microdermabrasion

Maison du bien être

113 Bd Rodin, 92130 Issy-les-Moulineaux, France

+33 6 05 58 56 81 +33 6 05 58 56 81 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Reflexology

Salon la Rose

135 Av. Aristide Briand, 94230 Cachan, France

+33 6 51 78 68 97 +33 6 51 78 68 97 Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €30 and €90.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Clamart with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Clamart offering must-have treatments at great prices. Search, choose, book, and repeat.

And it’s no wonder customers are turning to Fresha for their spa needs in Clamart. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €30 and €90 in Clamart.

So grab your next appointment in Clamart, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.