Best Saunas near me in Gare-Breche aux Loups, Paris
Venues offering Saunas in Gare-Breche aux Loups, Paris See map
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Orange Bleue Room De Sport
19 Rue François de Tessan, 77330 Ozoir-la-Ferrière, France
+33 6 62 45 76 72+33 6 62 45 76 72Call to bookFitness Park
Zone Commerciale Intermarché, Av. du Moulin, 77680 Roissy-en-Brie, France
+33 1 85 76 50 00+33 1 85 76 50 00Call to bookManasa Bien-être
9 Rue de Pontault, 77330 Ozoir-la-Ferrière, France
+33 6 36 12 23 63+33 6 36 12 23 63Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Nathanielle ANDRÉ (Mieux-être Exploratrice) | Sonothérapie |Danse-thérapie ~Relaxation~ à Roissy-en-Brie et à Paris 10
11 Rue Antoine Lavoisier, 77680 Roissy-en-Brie, France
+33 7 66 83 09 89+33 7 66 83 09 89Call to bookJiap Thai Spa
21 Av. Grimeler, 77330 Ozoir-la-Ferrière, France
+33 9 83 70 75 25+33 9 83 70 75 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revati'sens massages
4 Rue de la Parenterie, 77135 Pontcarré, France
+33 6 25 63 85 11+33 6 25 63 85 11Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Christian Osm’Oz
8 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 7 45 16 18 09+33 7 45 16 18 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
W Care Center
1 All. des Pommiers, 77173 Chevry-Cossigny, France
+33 6 62 48 92 88+33 6 62 48 92 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nuages de Bien Etre
62 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 1 60 02 70 88+33 1 60 02 70 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Bien Etre
2 Rue Thiers, 77220 Gretz-Armainvilliers, France
+33 1 64 07 33 07+33 1 64 07 33 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Plaisirs de la Beauté
17 Bd Aristide Briand, 77220 Gretz-Armainvilliers, France
+33 6 76 19 84 60+33 6 76 19 84 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relaxation-Zen
2 Vla Palaisot, 77330 Ozoir-la-Ferrière, France
+33 6 64 61 24 91+33 6 64 61 24 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €220.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gare-Breche aux Loups with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Gare-Breche aux Loups offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you fancy sampling some self-care in Gare-Breche aux Loups, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Gare-Breche aux Loups. Prices vary, but start from €25.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Gare-Breche aux Loups, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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