Sauna Gare-Breche aux Loups

Best Saunas Near Me in Gare-Breche aux Loups, Paris

Venues offering Saunas in Gare-Breche aux Loups, Paris See map

SaunaBody Wrap Body Scrub

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Orange Bleue Room De Sport

19 Rue François de Tessan, 77330 Ozoir-la-Ferrière, France

+33 6 62 45 76 72 +33 6 62 45 76 72 Call to book

Fitness Park

Zone Commerciale Intermarché, Av. du Moulin, 77680 Roissy-en-Brie, France

+33 1 85 76 50 00 +33 1 85 76 50 00 Call to book

Aromaness

26 bis Grande Rue, 77135 Pontcarré, France

+33 7 85 50 09 39 +33 7 85 50 09 39 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Manasa Bien-être

9 Rue de Pontault, 77330 Ozoir-la-Ferrière, France

+33 6 36 12 23 63 +33 6 36 12 23 63 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Nathanielle ANDRÉ (Mieux-être Exploratrice) | Sonothérapie |Danse-thérapie ~Relaxation~ à Roissy-en-Brie et à Paris 10

11 Rue Antoine Lavoisier, 77680 Roissy-en-Brie, France

+33 7 66 83 09 89 +33 7 66 83 09 89 Call to book

Jiap Thai Spa

21 Av. Grimeler, 77330 Ozoir-la-Ferrière, France

+33 9 83 70 75 25 +33 9 83 70 75 25 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Revati'sens massages

4 Rue de la Parenterie, 77135 Pontcarré, France

+33 6 25 63 85 11 +33 6 25 63 85 11 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Christian Osm’Oz

8 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France

+33 7 45 16 18 09 +33 7 45 16 18 09 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

W Care Center

1 All. des Pommiers, 77173 Chevry-Cossigny, France

+33 6 62 48 92 88 +33 6 62 48 92 88 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Nuages de Bien Etre

62 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France

+33 1 60 02 70 88 +33 1 60 02 70 88 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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So if you fancy sampling some self-care in Gare-Breche aux Loups, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

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