Best Saunas near me in Le Plessis-Belleville, Paris
Venues offering Saunas in Le Plessis-Belleville, Paris See map
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Institut de Beauté "L'Authentique Institut"
Centre Commercial Les Portes Valois Route de Paris LECLERC.E, 60330 Le Plessis-Belleville, France
+33 3 44 60 64 57+33 3 44 60 64 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'espace Beauté, votre institut au Plessis-Belleville
4 Av. de la Gare, 60330 Le Plessis-Belleville, France
+33 3 44 54 80 57+33 3 44 54 80 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
TOEY Massage
Au dessus du Plessis Informatique, 16 Rte de Paris, 60330 Le Plessis-Belleville, France
+33 6 83 38 78 15+33 6 83 38 78 15Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A Time for Self
Centre Commercial "Les Portes du Valois, 45 Rte de Paris, 60330 Le Plessis-Belleville, France
+33 3 44 60 70 67+33 3 44 60 70 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €220.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Plessis-Belleville with Fresha
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We're ready to rave about our spa therapists in Le Plessis-Belleville. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Le Plessis-Belleville. Prices start at €25.
So grab your next appointment in Le Plessis-Belleville, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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