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Massage image for Jenny Beauty Nogent-sur-Marne

Jenny Beauty Nogent-sur-Marne

8 bis Rue Hoche, 94130 Nogent-sur-Marne, France

+33 1 89 13 58 54+33 1 89 13 58 54Call to book

Chinese Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Gym & Fitness image for NOGENT TONIC GYM SAUNA STEAM NOGENT SUR MARNE 94

NOGENT TONIC GYM SAUNA STEAM NOGENT SUR MARNE 94

8 Rue du Port, 94130 Nogent-sur-Marne, France

+33 1 48 71 37 92+33 1 48 71 37 92Call to book
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Beldame Institut & Spa

2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France

+33 1 48 86 88 58+33 1 48 86 88 58Call to book

Men's Facial

Threading

Acne Facial

Facial

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Magic Form Créteil

20 Av. du Maréchal de Lattre de Tassigny, 94000 Créteil, France

+33 1 48 98 04 04+33 1 48 98 04 04Call to book
Beauty Salon image for Corpspour'L | Institut de beauté | Bry-sur-Marne (94)

Corpspour'L | Institut de beauté | Bry-sur-Marne (94)

4 Rue de Noisy le Grand, 94360 Bry-sur-Marne, France

+33 9 50 35 21 36+33 9 50 35 21 36Call to book

Microdermabrasion

Threading

Acne Facial

Chemical Peel

Barbershop image for Los Barbeiros Paris Barbershop

Los Barbeiros Paris Barbershop

54 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 1 42 83 49 25+33 1 42 83 49 25Call to book

Men's Shaving

Beard Trimming

Head Shave

Men's Haircut

Beauty Salon image for L'Arcorporel - Institut de beauté à Le Perreux sur Marne

L'Arcorporel - Institut de beauté à Le Perreux sur Marne

6 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France

+33 1 48 72 81 18+33 1 48 72 81 18Call to book

Makeup Service

Henna Tattoos

Facial Extractions

Chemical Peel

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Gym Vincennes - Central Fit - Rue De Fontenay

14 Rue de Fontenay, 94300 Vincennes, France

+33 7 85 37 35 19+33 7 85 37 35 19Call to book
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Happy 'n Zen

9 Rue des Ormes, 93160 Noisy-le-Grand, France

+33 6 19 92 67 29+33 6 19 92 67 29Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Maelis Centre Laser Saint-Maur-des-Fossés

32 Av. Foch, 94100 Saint-Maur-des-Fossés, France

+33 1 53 56 49 12+33 1 53 56 49 12Call to book

Leg Waxing

Men's Waxing

Back Waxing

Sugaring

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Plénitude

11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France

+33 7 67 62 06 73+33 7 67 62 06 73Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Soa pur

166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 9 78 80 69 45+33 9 78 80 69 45Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

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Un battement de vie

17 Rue de la Font du Vaisseau, 94120 Fontenay-sous-Bois, France

+33 6 52 91 95 07+33 6 52 91 95 07Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for BRUME d'ORIENT.

BRUME d'ORIENT.

91 Av. de Verdun, 93330 Neuilly-sur-Marne, France

+33 1 41 53 42 88+33 1 41 53 42 88Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Massage image for SUCCESS MINCEUR VANESSA HUYGHE Praticienne Renata Franca

SUCCESS MINCEUR VANESSA HUYGHE Praticienne Renata Franca

33 Av. Montaigne, 94170 Le Perreux-sur-Marne, France

+33 6 18 10 74 95+33 6 18 10 74 95Call to book

Prenatal Massage

Remedial Massage

Sports Massage

Lymphatic Drainage Massage

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Cabinet de massages Hina Sens

4 All. André Gide, 93330 Neuilly-sur-Marne, France

+33 6 35 15 81 66+33 6 35 15 81 66Call to book

Full Body Massage

Acupressure

Remedial Massage

Relaxing Massage

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Agnes Massage

37 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France

+33 6 14 61 86 83+33 6 14 61 86 83Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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HappyLook

14 Av. de la République, 94100 Saint-Maur-des-Fossés, France

+33 7 87 16 58 86+33 7 87 16 58 86Call to book

Dermaplaning

Acne Facial

Bridal Makeup

Chemical Peel

Massage image for Frédérique Moreau

Frédérique Moreau

54 Rue du Capitaine Dreyfus, 93100 Montreuil, France

+33 6 73 10 04 24+33 6 73 10 04 24Call to book

Foot Massage

Thai Massage

Back Massage

Chinese Massage

Beauty Salon image for INSTITUT FASHION BEAUTY & SPA VILLA

INSTITUT FASHION BEAUTY & SPA VILLA

16 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France

+33 1 45 11 28 86+33 1 45 11 28 86Call to book

Men's Facial

Facial

Chemical Peel

Bridal Makeup

Beauty Salon image for JenDen Aesthetic & Wellness

JenDen Aesthetic & Wellness

159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 6 42 85 02 31+33 6 42 85 02 31Call to book

Facial

Men's Facial

Dermaplaning

Threading

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Massage Bien-Etre Vincennes

21 Rue du Dr Lebel, 94300 Vincennes, France

+33 6 79 38 92 30+33 6 79 38 92 30Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Naturopathe Saint Maur Des Fosses Katia Jesné Massage bien être

Naturopathe Saint Maur Des Fosses Katia Jesné Massage bien être

11 Av. des Arts, 94100 Saint-Maur-des-Fossés, France

+33 6 66 86 46 30+33 6 66 86 46 30Call to book

Relaxing Massage

Remedial Massage

Ayurvedic Massage

Massage image for OMZEN Massage Sportif,relaxant,energetique therapie Bien-être

OMZEN Massage Sportif,relaxant,energetique therapie Bien-être

2 All. Jean Moulin, 94340 Joinville-le-Pont, France

+33 6 01 63 36 12+33 6 01 63 36 12Call to book

Therapeutic Massage

Sports Massage

Foot Massage

Deep Tissue Massage

Massage image for Nathalie Fremont - Naturopathie - Massages - Drainage lymphatique RENATA

Nathalie Fremont - Naturopathie - Massages - Drainage lymphatique RENATA

47 Av. du Mesnil, 94210 Saint-Maur-des-Fossés, France

+33 7 49 64 16 36+33 7 49 64 16 36Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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Studio Forme

16 Rue Raymond du Temple, 94300 Vincennes, France

+33 1 85 00 08 08+33 1 85 00 08 08Call to book
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La Maison ô Bien-Être (katia)

1-2 Pl. de la Libération, 93160 Noisy-le-Grand, France

+33 1 49 31 02 93+33 1 49 31 02 93Call to book
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Terra Wellness Spa

98bis Bd de Champigny, 94210 Saint-Maur-des-Fossés, France

+33 9 86 28 71 38+33 9 86 28 71 38Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Kap Siam

1 All. des Rossignols, 93360 Neuilly-Plaisance, France

+33 7 68 79 01 89+33 7 68 79 01 89Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

Beauty Salon image for Institut de Beaute Massage et Reflexologies

Institut de Beaute Massage et Reflexologies

169 Bd d'Alsace Lorraine, 94170 Le Perreux-sur-Marne, France

+33 7 66 55 83 84+33 7 66 55 83 84Call to book

Acne Facial

Makeup Service

Facial

Men's Facial

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Bets by So

BP 42, 94500 Champigny-sur-Marne, France

+33 7 65 81 47 67+33 7 65 81 47 67Call to book

Couples Massage

Back Massage

Lymphatic Drainage Massage

Massage image for La Bulle de Cléo

La Bulle de Cléo

20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France

+33 6 72 02 66 20+33 6 72 02 66 20Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Massage image for Sirilanna THAI SPA

Sirilanna THAI SPA

4 Rue Robert Giraudineau, 94300 Vincennes, France

+33 1 77 01 15 27+33 1 77 01 15 27Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Beauty Salon image for Ô Spa Beauté

Ô Spa Beauté

14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France

+33 1 48 85 29 48+33 1 48 85 29 48Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Facial Extractions

Spa image for LOFT BODY CONCEPT - WELLNESS & SPA

LOFT BODY CONCEPT - WELLNESS & SPA

7 Rue Paul Bert, 94130 Nogent-sur-Marne, France

+33 9 73 88 22 72+33 9 73 88 22 72Call to book

Sauna

Cryotherapy

Body Scrub

Spa Package

Massage image for Siam Lanna

Siam Lanna

34 Av. Franklin Roosevelt, 94300 Vincennes, France

+33 6 08 51 87 97+33 6 08 51 87 97Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Beauty Salon image for Perle de beauté 94

Perle de beauté 94

143 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France

+33 1 48 86 79 07+33 1 48 86 79 07Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Sultana of Saba

Sultana of Saba

24 Rue Lejemptel, 94300 Vincennes, France

+33 1 48 08 19 09+33 1 48 08 19 09Call to book

Men's Facial

Makeup Service

Facial

Massage image for massage saint maur relaxt royal

massage saint maur relaxt royal

5 Rue Bobillot, 94100 Saint-Maur-des-Fossés, France

+33 9 81 46 69 85+33 9 81 46 69 85Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Spa image for Aquanautique Camille Muffat Center

Aquanautique Camille Muffat Center

18 Mail Jean Pierre Timbaud, 93110 Rosny-sous-Bois, France

+33 1 41 58 18 59+33 1 41 58 18 59Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Beauty Salon image for Ô Passions Natur'Elles institut de beauté

Ô Passions Natur'Elles institut de beauté

34 Av. Aristide Briand, 93160 Noisy-le-Grand, France

+33 1 45 92 86 13+33 1 45 92 86 13Call to book

Threading

Microdermabrasion

Acne Facial

Facial

Spa image for Cbweed Rosny-sous-Bois/Hammam Le Royal

Cbweed Rosny-sous-Bois/Hammam Le Royal

5 Rue du Général Gallieni, 93110 Rosny-sous-Bois, France

+33 1 82 02 98 37+33 1 82 02 98 37Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Gym & Fitness image for Magic Form Villiers

Magic Form Villiers

7bis Av. des Frères Lumière, 94350 Villiers-sur-Marne, France

+33 9 79 39 20 60+33 9 79 39 20 60Call to book
Beauty Salon image for Joz Bien-Être

Joz Bien-Être

35 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France

+33 1 88 28 40 86+33 1 88 28 40 86Call to book

Makeup Service

Facial Extractions

Facial

Bridal Makeup

Beauty Salon image for Institut Guinot

Institut Guinot

79 Av. Carnot, 94100 Saint-Maur-des-Fossés, France

+33 1 48 83 01 30+33 1 48 83 01 30Call to book

Bridal Makeup

Chemical Peel

Facial

Facial Extractions

Massage image for CHAO PHRAYA ROYAL SPA BIEN ÊTRE

CHAO PHRAYA ROYAL SPA BIEN ÊTRE

69 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 7 51 03 82 00+33 7 51 03 82 00Call to book

Sports Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Gym & Fitness image for GIGAFIT Champigny-sur-Marne

GIGAFIT Champigny-sur-Marne

101 Av. Roger Salengro, 94500 Champigny-sur-Marne, France

+33 1 48 80 38 91+33 1 48 80 38 91Call to book
Massage image for Malaynoy Massages

Malaynoy Massages

73 Rue de Plaisance, 94130 Nogent-sur-Marne, France

+33 6 67 67 11 21+33 6 67 67 11 21Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Massage image for LOFT BODY CONCEPT - FITNESS SPA BEAUTY

LOFT BODY CONCEPT - FITNESS SPA BEAUTY

27 Ter Rue Charles VII, 94130 Nogent-sur-Marne, France

+33 1 48 72 07 35+33 1 48 72 07 35Call to book

Couples Massage

Swedish Massage

Sports Massage

Reflexology

Aesthetics image for Institut Amandine Soins Beauté

Institut Amandine Soins Beauté

2 Rue de la République, 94360 Bry-sur-Marne, France

+33 1 47 06 44 52+33 1 47 06 44 52Call to book

Dermabrasion

Microneedling

Cellulite Treatment

IPL Treatment

Therapy Center image for Kinéau Balnéothérapie et Santé

Kinéau Balnéothérapie et Santé

50 Av. Ledru Rollin, 94170 Le Perreux-sur-Marne, France

+33 1 41 93 95 65+33 1 41 93 95 65Call to book

Acupuncture

Dry Needling

Physiotherapy

Beauty Salon image for Dermessence

Dermessence

173 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France

+33 1 43 24 12 25+33 1 43 24 12 25Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Acne Facial

Beauty Salon image for Institut L'Instant Beauté

Institut L'Instant Beauté

118 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France

+33 1 48 83 90 80+33 1 48 83 90 80Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Nari Beauté Indienne

Nari Beauté Indienne

21 Rue Fernand Pelloutier, 94500 Champigny-sur-Marne, France

+33 1 47 06 71 75+33 1 47 06 71 75Call to book

Threading

Facial

Makeup Service

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

102 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 1 48 85 36 20+33 1 48 85 36 20Call to book

Threading

Microdermabrasion

Men's Facial

Makeup Service

Massage image for SHIATSU Fallet Marc

SHIATSU Fallet Marc

100 Chem. de la Croix Saint-Vincent, 94430 Chennevières-sur-Marne, France

+33 6 29 32 59 78+33 6 29 32 59 78Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Waxing Salon image for JFG CLINIC SAINT-MAUR

JFG CLINIC SAINT-MAUR

4 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France

+33 1 48 89 12 10+33 1 48 89 12 10Call to book

Full Body Waxing

Leg Waxing

Men's Waxing

Face Waxing

Beauty Salon image for Yves Rocher

Yves Rocher

17 Rue de Montreuil, 94300 Vincennes, France

+33 1 43 28 23 91+33 1 43 28 23 91Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Therapy Center image for LELIEVRE XAVIER Balnéothérapie

LELIEVRE XAVIER Balnéothérapie

199 Bd Théophile Sueur, 93100 Montreuil, France

+33 1 48 54 85 40+33 1 48 54 85 40Call to book

Dry Needling

Physiotherapy

Massage image for Massage Thaï

Massage Thaï

110 Av. du Bac, 94100 Saint-Maur-des-Fossés, France

+33 9 51 99 51 75+33 9 51 99 51 75Call to book

Swedish Massage

Reflexology

Lymphatic Drainage Massage

Foot Massage

Barbershop image for La Maison Du Barbier

La Maison Du Barbier

99 Rue Garibaldi, 94100 Saint-Maur-des-Fossés, France

+33 9 87 41 45 86+33 9 87 41 45 86Call to book

Beard Trimming

Men's Haircut

Head Shave

Men's Shaving

Beauty Salon image for Passage Bleu - Bry sur Marne

Passage Bleu - Bry sur Marne

CC LES ARMOIRIES, 19bis, Bd Jean Monnet, 94360 Bry-sur-Marne, France

+33 1 84 23 44 34+33 1 84 23 44 34Call to book

Microdermabrasion

Men's Facial

Makeup Service

Facial Extractions

Hair Salon image for Dessange

Dessange

5 Av. Foch, 94100 Saint-Maur-des-Fossés, France

+33 1 41 81 12 12+33 1 41 81 12 12Call to book

Women's Haircut

Permanent Hair Straightening

Perm

Hair Braiding

Massage image for Fleur Sensation - Saint-Maur-des-Fossés

Fleur Sensation - Saint-Maur-des-Fossés

64 Av. des Piliers, 94210 Saint-Maur-des-Fossés, France

+33 1 77 23 03 28+33 1 77 23 03 28Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Quatre Sainsons salon massage

Quatre Sainsons salon massage

159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 6 40 99 58 58+33 6 40 99 58 58Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Beauty Salon image for Passion Beauté

Passion Beauté

26 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France

+33 1 42 83 15 66+33 1 42 83 15 66Call to book

Microdermabrasion

Chemical Peel

Facial

Makeup Service

Massage image for Soleil Douceur

Soleil Douceur

271 Av. de la République, 94120 Fontenay-sous-Bois, France

+33 1 48 76 60 04+33 1 48 76 60 04Call to book

Ayurvedic Massage

Therapeutic Massage

Back Massage

Chinese Massage

Massage image for Belle Lavande salon massage tantrique royal asiatique 94300 Vincennes

Belle Lavande salon massage tantrique royal asiatique 94300 Vincennes

74 Av. de la République, 94300 Vincennes, France

+33 9 83 62 35 71+33 9 83 62 35 71Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Massage image for Soleil d'or

Soleil d'or

124 Av. de la République, 94700 Maisons-Alfort, France

+33 1 56 29 00 43+33 1 56 29 00 43Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Salon de Massage à Maisons-Alfort - 94700

Salon de Massage à Maisons-Alfort - 94700

136 Av. de la République, 94700 Maisons-Alfort, France

+33 9 87 30 27 00+33 9 87 30 27 00Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Beauty Salon image for TURQUOISE

TURQUOISE

133 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France

+33 1 43 24 34 19+33 1 43 24 34 19Call to book

Men's Facial

Threading

Acne Facial

Chemical Peel

Nail Salon image for Salon des beautés - Maisons Alfort

Salon des beautés - Maisons Alfort

33 Cr des Juilliottes, 94700 Maisons-Alfort, France

+33 6 01 19 71 44+33 6 01 19 71 44Call to book

Hybrid Nails

Spa Pedicure

Russian Manicure

Nail Polish

Gym & Fitness image for Moving Nogent sur Marne

Moving Nogent sur Marne

17bis Bd Gallieni, 94130 Nogent-sur-Marne, France

+33 1 48 73 15 22+33 1 48 73 15 22Call to book
Massage image for Le Yi Bien Etre

Le Yi Bien Etre

15 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France

+33 1 48 85 69 42+33 1 48 85 69 42Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Gym & Fitness image for WATERBIKE SAINT-MAUR

WATERBIKE SAINT-MAUR

5 Av. Léopold Sédar Senghor, 94100 Saint-Maur-des-Fossés, France

+33 9 67 02 65 80+33 9 67 02 65 80Call to book
Massage image for Jie Mei Hua Massage

Jie Mei Hua Massage

17 Av. Emile Zola, 94100 Saint-Maur-des-Fossés, France

+33 7 44 12 38 23+33 7 44 12 38 23Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

Beauty Salon image for Institut Body'minute Val de Fontenay

Institut Body'minute Val de Fontenay

Centre Commercial Aushopping, Av. du Maréchal Joffre, 94120 Fontenay-sous-Bois, France

+33 1 42 83 27 43+33 1 42 83 27 43Call to book

Microdermabrasion

Men's Facial

Makeup Service

Facial Extractions

Massage image for Salon de massage Asie.

Salon de massage Asie.

59 Rue Raspail, 94700 Maisons-Alfort, France

+33 7 50 78 34 58+33 7 50 78 34 58Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Perle d'Asie

Perle d'Asie

28 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 9 87 03 24 99+33 9 87 03 24 99Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Full Body Massage

Massage image for Perle d'Orient Massage - 94100 Saint Maur des Fossés

Perle d'Orient Massage - 94100 Saint Maur des Fossés

94 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France

+33 7 45 52 43 38+33 7 45 52 43 38Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Spa Océane - Le Dôme de Vincennes

Spa Océane - Le Dôme de Vincennes

20 Av. des Murs du Parc, 94300 Vincennes, France

+33 1 58 64 19 67+33 1 58 64 19 67Call to book

Relaxing Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Massage image for Soleil salon massage asiatique 94

Soleil salon massage asiatique 94

270 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France

+33 7 57 64 55 24+33 7 57 64 55 24Call to book

Swedish Massage

Back Massage

Chinese Massage

Couples Massage

Massage image for Salon Fleur Douceur

Salon Fleur Douceur

12 Pl. de Verdun, 94340 Joinville-le-Pont, France

+33 6 21 99 73 53+33 6 21 99 73 53Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €90.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Port with Fresha

Top-rated spas in Le Port: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Le Port area. So set a date while you're there too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Le Port. Time to dial up the temperature and enjoy a dreamy, steamy session.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Le Port, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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Nearby Saunas

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