Best Saunas Near Me in Les Dix Arpents Centre, Paris
Venues offering Saunas in Les Dix Arpents Centre, Paris See map
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Rdv Massage 78 - Massage bien-être - Sartrouville
8 All. des Lilas, 78500 Sartrouville, France
+33 7 82 15 39 99+33 7 82 15 39 99Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LA PLACE DOREE
12 Rue Turgot, 78500 Sartrouville, France
+33 6 32 46 73 02+33 6 32 46 73 02Call to bookFoot Massage
Reflexology
Swedish Massage
Back Massage
Stef Massage Bien-être
24 Rue Bordin, 78500 Sartrouville, France
+33 6 46 23 61 43+33 6 46 23 61 43Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
INSTITUT SPADOM
2bis Av. de Saint-Germain, 78600 Maisons-Laffitte, France
+33 6 74 40 99 38+33 6 74 40 99 38Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
PRIVE - Coiffeur Le Vésinet
35 Bd Carnot, 78110 Le Vésinet, France
+33 1 39 76 19 21+33 1 39 76 19 21Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Origine des Sens - Soin du visage et Massage - Chatou
17 Av. Larcher, 78400 Chatou, France
+33 7 49 16 96 22+33 7 49 16 96 22Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
O Natur'elles
61 Rte de Chatou, 78420 Carrières-sur-Seine, France
+33 6 87 51 22 97+33 6 87 51 22 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Healthy & Move Fitness, Danse, Marche Nordique Maisons-Laffitte Et Le Mesnil-Le-Roi 78
21 Bd Littré, 78600 Le Mesnil-le-Roi, France
+33 6 31 21 60 67+33 6 31 21 60 67Call to bookCMBAG
89 Rue du Président Roosevelt, 78500 Sartrouville, France
+33 6 34 01 66 13+33 6 34 01 66 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Océane
37 bis Av. du Maréchal Foch, 78400 Chatou, France
+33 1 30 09 06 52+33 1 30 09 06 52Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Les Secrets De Marianne
19 Av. de la République, 78600 Le Mesnil-le-Roi, France
+33 1 34 93 77 25+33 1 34 93 77 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
My Massage by S.
Pl. de la Libération, 78600 Maisons-Laffitte, France
+33 7 49 12 29 55+33 7 49 12 29 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ervi BENEZECH - Massage - Hypnothérapie
7a Av. Guy de Maupassant, 78400 Chatou, France
+33 6 95 86 87 65+33 6 95 86 87 65Call to bookTherapeutic Massage
Relaxing Massage
Remedial Massage
Affleur de Sésame
Centre de l'Avenir, 25b Rue André Derain Bâtiment N, 78400 Chatou, France
+33 6 81 40 84 86+33 6 81 40 84 86Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
"La Parenthèse 7"
7 Av. du Maréchal Foch, 78400 Chatou, France
+33 6 50 55 69 77+33 6 50 55 69 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Escale Beauté
3 Pl. Edouard Imbs, 95240 Cormeilles-en-Parisis, France
+33 1 39 97 03 47+33 1 39 97 03 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Les Bellissima
5 Rue du Fossé, 78600 Maisons-Laffitte, France
+33 1 83 58 61 53+33 1 83 58 61 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douceur Ambrée
56 Rue de Paris, 78600 Maisons-Laffitte, France
+33 1 34 93 96 02+33 1 34 93 96 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laffittothérapie
24 Rue Masson, 78600 Maisons-Laffitte, France
+33 1 34 93 05 61+33 1 34 93 05 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natural Spa Institut
Le, 8 Rue Thiers, 78110 Le Vésinet, France
+33 1 34 80 12 39+33 1 34 80 12 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Emmanuelle Vincent l'institut
Le, 18 Pl. du Marché, 78110 Le Vésinet, France
+33 1 39 76 59 10+33 1 39 76 59 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au bonheur des dames
33 Av. Jules Rein, 78500 Sartrouville, France
+33 9 70 40 71 23+33 9 70 40 71 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Détente Sartrouvilloise
1 Rue Lebon, 78500 Sartrouville, France
+33 1 39 14 87 25+33 1 39 14 87 25Call to bookL'escale Spa
33 Rue Auguste Renoir, 78400 Chatou, France
+33 1 30 71 26 77+33 1 30 71 26 77Call to bookDermaplaning
Threading
Acne Facial
Facial
La Suite Emmanuelle Vincent
Le, 14 Rue du Maréchal Foch, 78110 Le Vésinet, France
+33 1 30 08 48 40+33 1 30 08 48 40Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Institut de beauté Bodyminute
45 Rue de Paris, 78600 Maisons-Laffitte, France
+33 1 39 12 28 39+33 1 39 12 28 39Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Wan Shun Salon
15 Rue du Mesnil, 78600 Maisons-Laffitte, France
+33 7 73 27 68 14+33 7 73 27 68 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Paon dore de salon massage à maison Laffitte Beauté
34 Rue de Paris, 78600 Maisons-Laffitte, France
+33 7 51 30 82 43+33 7 51 30 82 43Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Calicéo
16 Rue Georges Méliès, 95240 Cormeilles-en-Parisis, France
+33 4 78 38 96 23+33 4 78 38 96 23Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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