Sauna Madeleine

Best Saunas near me in Madeleine, Paris

Venues offering Saunas in Madeleine, Paris See map

SaunaCryotherapy Infrared Sauna Body Scrub Spa Package Body Wrap

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Hôtel de Crillon, A Rosewood Hotel

10 Pl. de la Concorde, 75008 Paris, France

+33 1 44 71 15 00 +33 1 44 71 15 00 Call to book

Sauna

Spa Package

Sokha Royal Spa - Miromesnil - Thaï massage and Spa

17 Rue de Miromesnil, 75008 Paris, France

+33 1 42 93 39 97 +33 1 42 93 39 97 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa Le Bristol by La Prairie

Hotel Le Bristol, 112 Rue du Faubourg Saint-Honoré 1er etage, 75008 Paris, France

+33 1 53 43 41 67 +33 1 53 43 41 67 Call to book

Sauna

Spa Package

Body Scrub

EPILIUM & SKIN

7-9 Rue Tronchet, 75008 Paris, France

+33 1 40 06 02 02 +33 1 40 06 02 02 Call to book

Back Waxing

Sugaring

Men's Waxing

Leg Waxing

Ban sin thai

11 Rue du Chevalier de Saint-George, 75008 Paris, France

+33 1 49 26 08 88 +33 1 49 26 08 88 Call to book

Full Body Massage

Back Massage

Therapeutic Massage

Thai Massage

ROYAL THAÏ SPA

27 Rue Pasquier, 75008 Paris, France

+33 1 40 06 08 59 +33 1 40 06 08 59 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Sports Massage

SPA SHISEIDO - Les Jardins du Faubourg

9 Rue d'Aguesseau, 75008 Paris, France

+33 1 86 54 15 19 +33 1 86 54 15 19 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Gold Empire SPA

55 Rue des Mathurins, 75008 Paris, France

+33 6 65 68 43 66 +33 6 65 68 43 66 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Hôtel & Spa Royal Madeleine

29 Rue de l'Arcade, 75008 Paris, France

+33 1 84 25 70 00 +33 1 84 25 70 00 Call to book

Sauna

Spa Package

Four Seasons Hotel George V, Paris

31 Av. George V, 75008 Paris, France

+33 1 49 52 70 00 +33 1 49 52 70 00 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Hammam Pacha

17 Rue Mayet, 75006 Paris, France

+33 1 43 06 55 55 +33 1 43 06 55 55 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG

10 Rue du Faubourg Poissonnière, 75010 Paris, France

+33 6 65 58 77 15 +33 6 65 58 77 15 Call to book

Thai Yoga Massage Paris

4 Rue Dautancourt, 75017 Paris, France

+33 6 01 88 20 59 +33 6 01 88 20 59 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Prenatal Massage

Institut de Beauté Dulcenae - Soin Visage - Drainage Lymphatique

60 Rue de Caumartin, 75009 Paris, France

+33 1 81 69 49 25 +33 1 81 69 49 25 Call to book

Facial

Acne Facial

Threading

Microdermabrasion

Spa Clemens

14 Rue des Saints-Pères, 75007 Paris, France

+33 7 67 04 50 57 +33 7 67 04 50 57 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Masseur-Pro

3 Bd Ornano, 75018 Paris, France

+33 6 32 59 47 68 +33 6 32 59 47 68 Call to book

Chinese Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Carole Massages Bien-Être

75 Rue Claude Bernard, 75005 Paris, France

+33 7 83 02 23 62 +33 7 83 02 23 62 Call to book

Foot Massage

Deep Tissue Massage

Ayurvedic Massage

Sports Massage

SLÖO, l'Art du Bien-Être

50 Rue Saint-Georges, 75009 Paris, France

+33 9 80 88 50 09 +33 9 80 88 50 09 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Full Care Paris-Massage Colombien-Paris 19

58 Bd de la Villette, 75019 Paris, France

+33 6 27 10 10 16 +33 6 27 10 10 16 Call to book

Microdermabrasion

Makeup Service

Facial

DAVIDE SHIATSU SHENDAO PARIS

39 Rue de la Folie Méricourt, 75011 Paris, France

+33 6 89 76 04 33 +33 6 89 76 04 33 Call to book

Therapeutic Massage

Hot Stone Massage

Chinese Massage

Back Massage

Lok Siam Spa Ternes

17 Rue Guersant, 75017 Paris, France

+33 1 47 54 90 48 +33 1 47 54 90 48 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

BAN SUAN THAI GARDEN

25 Rue Jean Leclaire, 75017 Paris, France

+33 7 66 27 43 48 +33 7 66 27 43 48 Call to book

Therapeutic Massage

Deep Tissue Massage

Thai Massage

Swedish Massage

Rose Beauty

6 Rue du Dr Finlay, 75015 Paris, France

+33 7 82 78 70 70 +33 7 82 78 70 70 Call to book

Facial

Chemical Peel

Acne Facial

Makeup Service

Ban Bua Spa

38 Rue Caulaincourt, 75018 Paris, France

+33 1 42 59 68 14 +33 1 42 59 68 14 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Lymfea - Drainage lymphatique Paris

71 Av. Victor Hugo, 75116 Paris, France

+33 1 88 60 94 96 +33 1 88 60 94 96 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Lac Du Paradis (ancien L’Or Blanc) - Massage Tui Na

7 Rue du Maine, 75014 Paris, France

+33 6 52 86 52 41 +33 6 52 86 52 41 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Remedial Massage

Belmary Paris - Hydrafacial - Microblading - Massage Kobido - Paris 16

24 Rue Pierre Guérin, 75016 Paris, France

+33 7 81 99 53 84 +33 7 81 99 53 84 Call to book

Facial

Facial Extractions

Makeup Service

Chemical Peel

"LE KOBIDO A PARIS" Arnaud LE DU / S. MOCHIZUKI. Massage RITUEL et soin du Visage JAPONAIS). Formateur KOBIDO. 75018 PARIS.

13 rue Eva KOTCHEVER, Bat E1, appt105, 75018 Paris, France

+33 6 61 63 56 98 +33 6 61 63 56 98 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Marie Burthiault Espace Chéroy

19 Rue de Cheroy, 75017 Paris, France

+33 6 14 66 53 45 +33 6 14 66 53 45 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Le 4 Mains - Paris

40bis, rue du Faubourg Poissonière, RDC, chez Terapya, appuyez sur 'Porte, 75010 Paris, France

+33 6 34 19 12 23 +33 6 34 19 12 23 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Bonjour Shiatsu

24 Rue Doudeauville, 75018 Paris, France

+33 7 67 50 92 17 +33 7 67 50 92 17 Call to book

Chinese Massage

Couples Massage

Full Body Massage

Remedial Massage

Seasonly - Face Glow Bar Passy

50 Rue de Passy SEPHORA PASSY, 75016 Paris, France

+33 7 86 93 87 22 +33 7 86 93 87 22 Call to book

Dermal Fillers

Cellulite Treatment

Dermabrasion

Microneedling

Halimassage

40 bis Rue du Faubourg Poissonnière, 75010 Paris, France

+33 6 69 36 31 75 +33 6 69 36 31 75 Call to book

Swedish Massage

Sports Massage

Foot Massage

Deep Tissue Massage

Location jacuzzi à domicile - Jacuzzi sn

4 Bd de Reims, 75017 Paris, France

+33 6 15 96 12 10 +33 6 15 96 12 10 Call to book

Sauna

Spa Package

Renata França Drainage Lymphatique BODY SAMBA - Body Therapy

26 Rue Camille Desmoulins, 75011 Paris, France

+33 7 68 29 65 42 +33 7 68 29 65 42 Call to book

Swedish Massage

Sports Massage

Reflexology

Lymphatic Drainage Massage

Bulles de massage

34 Rue du Faubourg Saint-Martin, 75010 Paris, France

+33 7 69 52 09 51 +33 7 69 52 09 51 Call to book

Lymphatic Drainage Massage

Sports Massage

Remedial Massage

Relaxing Massage

Centre Du Champ De Mars - Palais Royal

45 Rue de Richelieu, 75001 Paris, France

+33 1 42 36 39 77 +33 1 42 36 39 77 Call to book

Men's Waxing

Leg Waxing

Full Body Waxing

Face Waxing

Massage Naturiste Paris - Tantrique -Tantra Confidentiel

18 Rue Béranger, 75003 Paris, France

+33 6 46 00 76 15 +33 6 46 00 76 15 Call to book

Relaxing Massage

Couples Massage

Full Body Massage

Espace Renata França by Paola

54 Bd Pasteur, 75015 Paris, France

+33 6 08 52 14 62 +33 6 08 52 14 62 Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Couples Massage

Relax Bien-Etre

Résidence Le Belvédère, 118-130 Av. Jean Jaurès, 75019 Paris, France

+33 6 29 35 26 85 +33 6 29 35 26 85 Call to book

Swedish Massage

Chinese Massage

Couples Massage

Full Body Massage

Aura Ems & Skincare

6 Rue Ernest Cresson, 75014 Paris, France

+33 7 65 51 68 43 +33 7 65 51 68 43 Call to book

Skin Tightening

Microneedling

Laser Resurfacing

Anti-Wrinkle Injections

L'instant

9 Rue Saint-Didier, 75116 Paris, France

+33 1 45 53 09 09 +33 1 45 53 09 09 Call to book

Dermal Fillers

Charlotte - Massage Bien-être Paris

3 Rue Jouye-Rouve, 75020 Paris, France

+33 6 61 47 96 72 +33 6 61 47 96 72 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Bien Etre Massage 8EME

1 Rue du Général Foy, 75008 Paris, France

+33 6 38 32 65 23 +33 6 38 32 65 23 Call to book

Couples Massage

Therapeutic Massage

Back Massage

Chinese Massage

massage meditatif

1 Rue Marguerite Boucicaut, 75015 Paris, France

+33 7 68 60 38 76 +33 7 68 60 38 76 Call to book

Relaxing Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

WALTER MASSAGE

226 Rue Saint-Martin, 75003 Paris, France

+33 7 68 00 62 52 +33 7 68 00 62 52 Call to book

Thai Massage

Swedish Massage

Sports Massage

Foot Massage

My Blend

12 Av. de la Prte des Ternes, 75017 Paris, France

+33 1 56 60 61 93 +33 1 56 60 61 93 Call to book

Sauna

Spa Package

Natura'Lift

6 Rue Carpeaux, 92400 Courbevoie, France

+33 6 08 66 11 12 +33 6 08 66 11 12 Call to book

Non-Surgical Facelift

Pay San Massages

34 Rue de l'Abbé Groult, 75015 Paris, France

+33 6 51 47 71 89 +33 6 51 47 71 89 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Le Fresh Club - Drainage RENATA FRANCA et Massage FACIAL LIFTANT | Paris 3e

Haut Marais, 75003 Paris, France

+33 6 64 61 92 44 +33 6 64 61 92 44 Call to book

Lymphatic Drainage Massage

Therapeutic Massage

Couples Massage

Full Body Massage

Jessica Giorno - Shiatsu & Kobido

5 Av. des Chasseurs, 75017 Paris, France

+33 6 98 60 10 07 +33 6 98 60 10 07 Call to book

Acupuncture

Lok Siam Spa Beaugrenelle

94 Rue de Lourmel, 75015 Paris, France

+33 1 45 01 53 02 +33 1 45 01 53 02 Call to book

Remedial Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Salon Luxuria spa

15 Rue George Sand, 75016 Paris, France

+33 7 60 34 40 51 +33 7 60 34 40 51 Call to book

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Belleyme Marais

8 Rue Charles-François Dupuis, 75003 Paris, France

+33 1 44 49 90 31 +33 1 44 49 90 31 Call to book

Sauna

Infrared Sauna

Spa Package

CORPS-ACCORD

14 Rue le Regrattier, 75004 Paris, France

+33 6 79 54 15 56 +33 6 79 54 15 56 Call to book

Ayurvedic Massage

Therapeutic Massage

Foot Massage

Remedial Massage

Mahaa beauty Paris

103 Rue Manin, 75019 Paris, France

+33 7 86 95 18 64 +33 7 86 95 18 64 Call to book

Hot Stone Massage

Relaxing Massage

Lymphatic Drainage Massage

Paolax Massage

22 Rue des Canettes, 75006 Paris, France

+33 6 08 80 85 58 +33 6 08 80 85 58 Call to book

Foot Massage

Sports Massage

Back Massage

Relaxing Massage

Carine's Home Espace privé de bien-être

27 Rue Saint-Sulpice, 75006 Paris, France

+33 6 72 92 14 23 +33 6 72 92 14 23 Call to book

Sauna

Spa Package

Cryotherapy

Manai Paris

17 Rue Félicien David, 75016 Paris, France

+33 7 68 80 87 43 +33 7 68 80 87 43 Call to book

Sauna

Spa Package

Kunlim

19 Rue Pierre Leroux, 75007 Paris, France

+33 1 53 86 94 73 +33 1 53 86 94 73 Call to book

Remedial Massage

Couples Massage

Chinese Massage

Full Body Massage

Evad sensuelle

Rue Saint-Ferdinand, 75017 Paris, France

+33 6 52 87 82 65 +33 6 52 87 82 65 Call to book

Back Massage

Full Body Massage

Couples Massage

Chinese Massage

ALDR PARIS 15

3 Rue Auguste Bartholdi, 75015 Paris, France

+33 6 59 89 43 10 +33 6 59 89 43 10 Call to book

Relaxing Massage

Prenatal Massage

Therapeutic Massage

Remedial Massage

manin-massages.fr

18 Rue Manin, 75019 Paris, France

+33 6 99 16 94 24 +33 6 99 16 94 24 Call to book

Remedial Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Massage Margot

18 Rue de l'Évangile, 75018 Paris, France

+33 6 73 59 29 47 +33 6 73 59 29 47 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

75014 Paris massage

187 Av. du Maine, 75014 Paris, France

+33 9 53 65 87 11 +33 9 53 65 87 11 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Hot Stone Massage

Sophie Furstoss - Médecine Chinoise - Massage Tui Na

11 Rue Beudant, 75017 Paris, France

+33 7 69 92 39 38 +33 7 69 92 39 38 Call to book

Remedial Massage

Swedish Massage

Therapeutic Massage

Back Massage

BENE TIBI - Massages pour femmes puissantes

55 Rue Caulaincourt, 75018 Paris, France

+33 6 87 41 57 67 +33 6 87 41 57 67 Call to book

Swedish Massage

Sports Massage

Couples Massage

Chinese Massage

SAKURA Massage 75016

33 Rue George Sand, 75016 Paris, France

+33 6 67 27 43 11 +33 6 67 27 43 11 Call to book

Sauna

Spa Package

ZEN 17 Salon massage paris

17 Rue Descombes, 75017 Paris, France

+33 6 05 87 00 06 +33 6 05 87 00 06 Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Hot Stone Massage

Wellness Spa

63 Rue de la Faisanderie, 75016 Paris, France

+33 9 82 50 08 36 +33 9 82 50 08 36 Call to book

Deep Tissue Massage

Relaxing Massage

Full Body Massage

Couples Massage

Indigo Shiatsu Paris

9 Rue Cyrano de Bergerac, 75018 Paris, France

+33 6 60 28 16 45 +33 6 60 28 16 45 Call to book

Nicolas Buton Sports Coach And Masseur Bien-Être

16 Rue Wilhem, 75016 Paris, France

+33 6 68 12 01 48 +33 6 68 12 01 48 Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Burning Bar - Hot Pilates Studio

42 Av. Raymond Poincaré, 75116 Paris, France

+33 7 85 98 94 63 +33 7 85 98 94 63 Call to book

MASSAGE TANTRIQUE PARIS

7 Av. Montaigne, 75008 Paris, France

+33 5 87 46 58 57 +33 5 87 46 58 57 Call to book

Full Body Massage

Remedial Massage

Deep Tissue Massage

Hot Stone Massage

Body Contouring

160 Rue de la Pompe, 75116 Paris, France

+33 1 43 59 87 59 +33 1 43 59 87 59 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Swedish Massage

Elisa Willet

Chez Tchilo Body Lab, 9 Rue Charles-François Dupuis, 75003 Paris, France

+33 6 71 26 19 59 +33 6 71 26 19 59 Call to book

Back Massage

Full Body Massage

Foot Massage

Deep Tissue Massage

GUASHA-KOBIDO BY ALEXANDRE CHAMPION DU MONDE KOBIDO 2022

48 Rue Sainte-Anne, 75002 Paris, France

+33 7 62 57 20 82 +33 7 62 57 20 82 Call to book

Chinese Massage

Couples Massage

Deep Tissue Massage

Back Massage

Asian Zen salon massage 75015 Paris Place Commerce

11 Pl. du Commerce, 75015 Paris, France

+33 7 52 44 38 05 +33 7 52 44 38 05 Call to book

Swedish Massage

Hot Stone Massage

Full Body Massage

Couples Massage

Mains d'oeuvre - Massages Bien être Paris 75011

Rue de Charonne, 75011 Paris, France

+33 6 15 04 87 34 +33 6 15 04 87 34 Call to book

Therapeutic Massage

Back Massage

Chinese Massage

Couples Massage

Massage Epilation Institut au Masculin paris 15

4 Rue du Laos, 75015 Paris, France

+33 6 59 22 00 83 +33 6 59 22 00 83 Call to book

Back Massage

Relaxing Massage

Full Body Massage

Couples Massage

A Corps Parfait Massages

12 Rue Rochebrune, 75011 Paris, France

+33 6 09 81 77 67 +33 6 09 81 77 67 Call to book

Swedish Massage

Reflexology

Foot Massage

Thai Massage

Xiu Xian Ge Massage

27 Rue Pierre Leroux, 75007 Paris, France

+33 1 82 07 78 59 +33 1 82 07 78 59 Call to book

Chinese Massage

Relaxing Massage

Therapeutic Massage

Full Body Massage

Espace Babel Zen

Cité du Labyrinthe, 75020 Paris, France

+33 7 64 09 01 86 +33 7 64 09 01 86 Call to book

Acupuncture

Espace Virshan Massage ayurvédique à Paris

9 Rue du Général Blaise, 75011 Paris, France

+33 6 69 72 47 42 +33 6 69 72 47 42 Call to book

Remedial Massage

Full Body Massage

Couples Massage

Back Massage

Zen & Tuina

12 Rue des Wallons, 75013 Paris, France

+33 1 43 48 44 39 +33 1 43 48 44 39 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

massage paris05 75005 paris REVE BLEU

282 Rue Saint-Jacques, 75005 Paris, France

+33 7 51 38 01 60 +33 7 51 38 01 60 Call to book

Thai Massage

Chinese Massage

Relaxing Massage

Deep Tissue Massage

Massage paris 5 - Atsumi

73 Rue Claude Bernard, 75005 Paris, France

+33 1 45 86 16 78 +33 1 45 86 16 78 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Thai Massage

Jinsheng bien être

205 Rue La Fayette, 75010 Paris, France

+33 1 42 45 94 18 +33 1 42 45 94 18 Call to book

Relaxing Massage

Remedial Massage

Chinese Massage

Therapeutic Massage

Nakhon Spa - Champs Elysées

15 Av. Victor Hugo, 75116 Paris, France

+33 7 86 53 54 27 +33 7 86 53 54 27 Call to book

Sauna

Spa Package

Le Prieuré des Sources - le Spa Paris

33 ter Rue Saint-Didier 16ème, 75116 Paris, France

+33 1 42 25 88 20 +33 1 42 25 88 20 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

SZEN massages naturistes Paris 12

241 Rue de Bercy, 75012 Paris, France

+33 6 78 24 42 76 +33 6 78 24 42 76 Call to book

Swedish Massage

Back Massage

Chinese Massage

Couples Massage

Saud Sai Spa

74 Rue de Clichy, 75009 Paris, France

+33 1 45 26 13 17 +33 1 45 26 13 17 Call to book

Reflexology

Foot Massage

Deep Tissue Massage

Couples Massage

Y zen spa

67 Rue du Cardinal Lemoine, 75005 Paris, France

+33 7 55 48 96 72 +33 7 55 48 96 72 Call to book

Relaxing Massage

Thai Massage

Chinese Massage

Couples Massage

Vincent DUNOD Massage & Yoga

16 Rue Troyon, 75017 Paris, France

+33 6 64 04 15 90 +33 6 64 04 15 90 Call to book

Back Massage

Ayurvedic Massage

Swedish Massage

Foot Massage

Morgan Chadourne - Massothérapeute - Paris Saint-Denis - Bien-être & Massage

1 Rue Jamin, 93210 Saint-Denis, France

+33 6 59 85 22 33 +33 6 59 85 22 33 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Relaxing Massage

Leslie - Drainage lymphatique/Renata França/Madérothérapie/Kobido/Palper rouler/Déplacement à domicile/Paris 16

2 bis Rue Scheffer, 75016 Paris, France

+33 6 99 20 99 12 +33 6 99 20 99 12 Call to book

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Thai Massage

Massage-relaxation et Épilation Paris 75015

28 Rue du Laos, 75015 Paris, France

+33 1 43 06 09 76 +33 1 43 06 09 76 Call to book

Couples Massage

Foot Massage

Sports Massage

Therapeutic Massage

Le Cabinet du Deep Tissue

C.E.A.T.H, 58 Rue de Cléry, 75002 Paris, France

+33 6 28 94 80 66 +33 6 28 94 80 66 Call to book

Back Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Dé Sens massages

41 Rue de Passy, 75016 Paris, France

+33 6 63 71 08 89 +33 6 63 71 08 89 Call to book

Couples Massage

Remedial Massage

Back Massage

Ayurvedic Massage

CORINNE MALASSINET

3 Rue Fallet, 92400 Courbevoie, France

+33 6 23 12 78 38 +33 6 23 12 78 38 Call to book

Back Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €220.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Madeleine with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Madeleine. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Madeleine area. Plus salons and clinics in Madeleine have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Madeleine are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €25.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Madeleine. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.