Best Saunas Near Me in Montlhéry, Paris
Venues offering Saunas in Montlhéry, Paris See map
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Mains d'Aur
27 Rue de la Chapelle, 91310 Montlhéry, France
+33 6 27 46 84 71+33 6 27 46 84 71Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Reve de Purete
14 Rue des Archers, 91310 Montlhéry, France
+33 1 64 49 12 08+33 1 64 49 12 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Urban Aqua Fitness Salle De Sport & Aquagym
5 All. Saint-Fiacre, 91310 Montlhéry, France
+33 1 64 49 05 41+33 1 64 49 05 41Call to book
Hoya Spa
2 Rue du Clos Bouquet, 91310 Montlhéry, France
+33 1 69 01 44 25+33 1 69 01 44 25Call to bookThreading
Facial
Makeup Service
Men's Facial
C'Bio institut
140 Rte de Longpont, 91700 Sainte-Geneviève-des-Bois, France
+33 1 78 84 04 68+33 1 78 84 04 68Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Maeva beauté
211 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 51 11 86+33 1 69 51 11 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Prissy Beauty & Spa
47Q Av. de la Division Leclerc, 91620 La ville-du-Bois, France
+33 9 84 46 87 89+33 9 84 46 87 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Addict Bretigny
03 Rue Georges Charpak, 91220 Brétigny-sur-Orge, France
+33 7 62 56 70 13+33 7 62 56 70 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DermaSana ( L'île O' Sens )
6 Av. du Régiment Normandie Niemen, 91700 Sainte-Geneviève-des-Bois, France
+33 6 66 73 47 07+33 6 66 73 47 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Bien Etre De Maeva
10 Rue Anatole France, 91220 Brétigny-sur-Orge, France
+33 1 60 84 52 23+33 1 60 84 52 23Call to bookAcne Facial
Facial
Henna Tattoos
Makeup Service
Annamaya Massages
24 Rue du Mesnil Forget, 91460 Marcoussis, France
+33 6 07 03 30 84+33 6 07 03 30 84Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sabine Facialiste
33 All. des Merisiers, 91700 Sainte-Geneviève-des-Bois, France
+33 6 20 59 21 56+33 6 20 59 21 56Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Noua Luna
82 bis Rue Pierre Brossolette, 91700 Sainte-Geneviève-des-Bois, France
+33 6 50 21 57 64+33 6 50 21 57 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Émilie Svay
Le petit Robinson, 43 Bd Saint-Michel, 91700 Sainte-Geneviève-des-Bois, France
+33 6 18 77 57 63+33 6 18 77 57 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Virginia Demougeot
51 Rue Fernand Carrière, 91700 Sainte-Geneviève-des-Bois, France
+33 6 88 96 78 42+33 6 88 96 78 42Call to bookAcupuncture
Ekylibre Bien Être
89 Av. Georges Pitard, 91700 Sainte-Geneviève-des-Bois, France
+33 6 58 63 20 06+33 6 58 63 20 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
« L'Intemporel » Christelle -Massages & Reiki- Brétigny-sur-Orge/ESSONNE/91
16 Rue de la Paix, 91220 Brétigny-sur-Orge, France
+33 6 26 74 68 47+33 6 26 74 68 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
institut de massage Kalaya
8 ter Rue Pasteur, 91460 Marcoussis, France
+33 6 99 47 30 76+33 6 99 47 30 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hiam ésthétique, institut de beauté et de soins naturels à Villemoisson-sur-Orge
All. de Chenevières Bâtiment E, 91360 Villemoisson-sur-Orge, France
+33 6 84 79 90 65+33 6 84 79 90 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ON AIR FITNESS Villemoisson sur Orge
142 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 1 87 90 95 23+33 1 87 90 95 23Call to book
Baliangha
7 Rue du Champ de Bataille, 91310 Longpont-sur-Orge, France
+33 6 09 51 73 44+33 6 09 51 73 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Zest Naturel Le Studio | Institut de beauté 91 Sainte-Geneviève-des-Bois
2 Av. de la Grande Charmille du Parc, 91700 Sainte-Geneviève-des-Bois, France
+33 9 81 82 76 77+33 9 81 82 76 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sublimsun
54 Av. du Régiment Normandie Niemen, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 89 23+33 1 60 15 89 23Call to bookSpray Tanning
Thomas Gaunet - Bien Être Avec Soi
14 Rue Rabuteau, 91340 Ollainville, France
+33 6 36 49 74 00+33 6 36 49 74 00Call to bookChiropractic
Physiotherapy
Ô'Zen...Centre de Bien-Être
8 Pl. Jules Ferry, 91240 Saint-Michel-sur-Orge, France
+33 9 83 22 85 06+33 9 83 22 85 06Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural-thaispa
131 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 25 11+33 1 60 15 25 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arômes et Bien Etre
Hotel l'Orée Best Western, Rte de Montlhéry, 91160 Saulx-les-Chartreux, France
+33 1 60 11 15 15+33 1 60 11 15 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Bien-Être de Relaxation
12 Chem. des Hauts Provins, 91310 Longpont-sur-Orge, France
+33 6 60 72 80 64+33 6 60 72 80 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hao Jia Salon de Massage
14 Rue Gallieni, 91700 Sainte-Geneviève-des-Bois, France
+33 7 50 78 57 36+33 7 50 78 57 36Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SHANNAH ELEGANCE
133 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 04 39 03+33 1 69 04 39 03Call to bookLaser Hair Removal
Cellulite Treatment
Microneedling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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