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Sauna Plaisance

Best Saunas near me in Plaisance, Paris

Venues offering Saunas in Plaisance, Paris See map

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FeelBeauty

37 bis Rue Auguste Buisson, 92250 La Garenne-Colombes, France

+33 9 81 15 94 43+33 9 81 15 94 43Call to book

Chemical Peel

Threading

Microdermabrasion

Facial

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Wat&Sens Institut

131 Rue Didot, 75014 Paris, France

+33 1 45 45 38 89+33 1 45 45 38 89Call to book

Sports Massage

Chinese Massage

Swedish Massage

Thai Massage

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OM TIBET SPA

OM TIBET SPA Métro : Alésia, Ligne :, 11 Rue Louis Morard 4, 75014 Paris, France

+33 6 23 19 39 13+33 6 23 19 39 13Call to book

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Bubble Serenity

48 Rue Liancourt, 75014 Paris, France

+33 6 65 57 97 38+33 6 65 57 97 38Call to book

Facial Extractions

Men's Facial

Microdermabrasion

Threading

Spa image for SPA DOMICILE FRANCE PARIS : Location de spa à domicile avec décoration à thème

SPA DOMICILE FRANCE PARIS : Location de spa à domicile avec décoration à thème

10 Rue Henry de Bournazel Hall 22, 75014 Paris, France

+33 6 34 52 04 42+33 6 34 52 04 42Call to book

Sauna

Spa Package

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Magic Form Créteil

20 Av. du Maréchal de Lattre de Tassigny, 94000 Créteil, France

+33 1 48 98 04 04+33 1 48 98 04 04Call to book
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Malaynoy Massages

73 Rue de Plaisance, 94130 Nogent-sur-Marne, France

+33 6 67 67 11 21+33 6 67 67 11 21Call to book

Reflexology

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

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Institut Ritta Beaute

2 Rue Wilfrid Laurier, 75014 Paris, France

+33 1 45 39 85 83+33 1 45 39 85 83Call to book

Dermal Fillers

Mesotherapy

Cellulite Treatment

IPL Hair Removal

Massage image for Harmozen Bien Etre - Paris 75014

Harmozen Bien Etre - Paris 75014

144 Rue du Château, 75014 Paris, France

+33 1 40 44 03 29+33 1 40 44 03 29Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Therapeutic Massage

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Soins Corporels du Tibet

28 Rue Pernety, 75014 Paris, France

+33 1 57 05 67 72+33 1 57 05 67 72Call to book

Couples Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

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MASSAGE-THAI-WAREE

3 Rue Jean Bonal, 92250 La Garenne-Colombes, France

+33 7 62 07 68 19+33 7 62 07 68 19Call to book

Therapeutic Massage

Foot Massage

Deep Tissue Massage

Remedial Massage

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lune bleue massage

9 Rue Raymond Losserand, 75014 Paris, France

+33 6 47 19 33 02+33 6 47 19 33 02Call to book

Thai Massage

Remedial Massage

Therapeutic Massage

Back Massage

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Lilas Massage

23 Rue Edouard Jacques, 75014 Paris, France

+33 7 53 51 65 05+33 7 53 51 65 05Call to book

Thai Massage

Therapeutic Massage

Back Massage

Chinese Massage

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Les Sirènes d'Asie

68 Av. Jean Moulin, 75014 Paris, France

+33 9 53 01 69 71+33 9 53 01 69 71Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

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The bathroom Kenza

23 Avenue du Dr Paul Casalis, 94000 Créteil, France

+33 1 79 56 61 40+33 1 79 56 61 40Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Beldame Institut & Spa

2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France

+33 1 48 86 88 58+33 1 48 86 88 58Call to book

Facial Extractions

Makeup Service

Men's Facial

Acne Facial

Barbershop image for Los Barbeiros Paris Barbershop

Los Barbeiros Paris Barbershop

54 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 1 42 83 49 25+33 1 42 83 49 25Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

Therapy Center image for Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité

Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité

Rue St Simon, 94400 Vitry-sur-Seine, France

+33 6 24 23 41 60+33 6 24 23 41 60Call to book

Physiotherapy

Acupuncture

Dry Needling

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Maelis Centre Laser Saint-Maur-des-Fossés

32 Av. Foch, 94100 Saint-Maur-des-Fossés, France

+33 1 53 56 49 12+33 1 53 56 49 12Call to book

Bikini Waxing

Face Waxing

Full Body Waxing

Leg Waxing

Massage image for Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala

Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala

76 Quai des Carrières, 94220 Charenton-le-Pont, France

+33 6 50 92 42 99+33 6 50 92 42 99Call to book

Back Massage

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

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Soa pur

166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 9 78 80 69 45+33 9 78 80 69 45Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

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Zenesens

23 Rue de la Ferme, 94400 Vitry-sur-Seine, France

+33 9 51 89 46 48+33 9 51 89 46 48Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Lymphatic Drainage Massage

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Centre Yoga Et Sens

19 Rue Maurice Déménitroux, 94000 Créteil, France

+33 6 84 04 66 11+33 6 84 04 66 11Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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HappyLook

14 Av. de la République, 94100 Saint-Maur-des-Fossés, France

+33 7 87 16 58 86+33 7 87 16 58 86Call to book

Acne Facial

Makeup Service

Facial Extractions

Facial

Beauty Salon image for Delphine Semeteys Bien-etre

Delphine Semeteys Bien-etre

84 Rue d'Alsace Lorraine, 94600 Choisy-le-Roi, France

+33 6 79 36 20 21+33 6 79 36 20 21Call to book

Microdermabrasion

Acne Facial

Facial

Men's Facial

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JenDen Aesthetic & Wellness

159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 6 42 85 02 31+33 6 42 85 02 31Call to book

Facial

Acne Facial

Threading

Dermaplaning

Massage image for Jenny Beauty Nogent-sur-Marne

Jenny Beauty Nogent-sur-Marne

8 bis Rue Hoche, 94130 Nogent-sur-Marne, France

+33 1 89 13 58 54+33 1 89 13 58 54Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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Le Soleil massage

214 Rue Paul Vaillant Couturier, 94140 Alfortville, France

+33 6 09 14 18 79+33 6 09 14 18 79Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Nathalie Fremont - Naturopathie - Massages - Drainage lymphatique RENATA

Nathalie Fremont - Naturopathie - Massages - Drainage lymphatique RENATA

47 Av. du Mesnil, 94210 Saint-Maur-des-Fossés, France

+33 7 49 64 16 36+33 7 49 64 16 36Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

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Bets by So

BP 42, 94500 Champigny-sur-Marne, France

+33 7 65 81 47 67+33 7 65 81 47 67Call to book

Couples Massage

Back Massage

Lymphatic Drainage Massage

Massage image for Naturopathe Saint Maur Des Fosses Katia Jesné Massage bien être

Naturopathe Saint Maur Des Fosses Katia Jesné Massage bien être

11 Av. des Arts, 94100 Saint-Maur-des-Fossés, France

+33 6 66 86 46 30+33 6 66 86 46 30Call to book

Remedial Massage

Ayurvedic Massage

Relaxing Massage

Massage image for OMZEN Massage Sportif,relaxant,energetique therapie Bien-être

OMZEN Massage Sportif,relaxant,energetique therapie Bien-être

2 All. Jean Moulin, 94340 Joinville-le-Pont, France

+33 6 01 63 36 12+33 6 01 63 36 12Call to book

Foot Massage

Therapeutic Massage

Back Massage

Chinese Massage

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Terra Spa

7 Rue de Sucy, 94430 Chennevières-sur-Marne, France

+33 6 63 05 73 80+33 6 63 05 73 80Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Massage image for Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue

Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue

7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France

+33 6 24 17 12 99+33 6 24 17 12 99Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for La Bulle de Cléo

La Bulle de Cléo

20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France

+33 6 72 02 66 20+33 6 72 02 66 20Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Beauty Salon image for Ô Spa Beauté

Ô Spa Beauté

14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France

+33 1 48 85 29 48+33 1 48 85 29 48Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial Extractions

Beauty Salon image for Perle de beauté 94

Perle de beauté 94

143 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France

+33 1 48 86 79 07+33 1 48 86 79 07Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for INSTITUT FASHION BEAUTY & SPA VILLA

INSTITUT FASHION BEAUTY & SPA VILLA

16 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France

+33 1 45 11 28 86+33 1 45 11 28 86Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Massage image for massage saint maur relaxt royal

massage saint maur relaxt royal

5 Rue Bobillot, 94100 Saint-Maur-des-Fossés, France

+33 9 81 46 69 85+33 9 81 46 69 85Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Spa image for LOFT BODY CONCEPT - WELLNESS & SPA

LOFT BODY CONCEPT - WELLNESS & SPA

7 Rue Paul Bert, 94130 Nogent-sur-Marne, France

+33 9 73 88 22 72+33 9 73 88 22 72Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Massage image for Baan Boon You Thai Massage

Baan Boon You Thai Massage

90 Rue Véron, 94140 Alfortville, France

+33 7 76 15 04 95+33 7 76 15 04 95Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Spa image for Terra Wellness Spa

Terra Wellness Spa

98bis Bd de Champigny, 94210 Saint-Maur-des-Fossés, France

+33 9 86 28 71 38+33 9 86 28 71 38Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Beauty Salon image for JACKYE PARFUMS

JACKYE PARFUMS

159 bis Rue du Général Leclerc, 94000 Créteil, France

+33 1 48 98 16 94+33 1 48 98 16 94Call to book

Facial

Acne Facial

Makeup Service

Men's Facial

Beauty Salon image for Joz Bien-Être

Joz Bien-Être

35 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France

+33 1 88 28 40 86+33 1 88 28 40 86Call to book

Threading

Makeup Service

Microdermabrasion

Facial Extractions

Beauty Salon image for Institut Guinot

Institut Guinot

79 Av. Carnot, 94100 Saint-Maur-des-Fossés, France

+33 1 48 83 01 30+33 1 48 83 01 30Call to book

Makeup Service

Facial Extractions

Threading

Acne Facial

Beauty Salon image for Institut Kalithéa | Institut de beauté Sucy-en-brie (94) | Soins visage et corps

Institut Kalithéa | Institut de beauté Sucy-en-brie (94) | Soins visage et corps

3 Rue Jean Moulin, 94370 Sucy-en-Brie, France

+33 1 49 82 46 71+33 1 49 82 46 71Call to book

Dermaplaning

Men's Facial

Microdermabrasion

Threading

Therapy Center image for Espace 24

Espace 24

24 Rue de Conflans, 94220 Charenton-le-Pont, France

+33 1 43 96 19 49+33 1 43 96 19 49Call to book
Gym & Fitness image for Magic Form Choisy

Magic Form Choisy

12 Rue des Anciennes Cristalleries, 94600 Choisy-le-Roi, France

+33 6 31 06 42 94+33 6 31 06 42 94Call to book
Massage image for XinLian Massage

XinLian Massage

31 Rue des Bordeaux, 94220 Charenton-le-Pont, France

+33 7 58 13 50 39+33 7 58 13 50 39Call to book

Chinese Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for CHAO PHRAYA ROYAL SPA BIEN ÊTRE

CHAO PHRAYA ROYAL SPA BIEN ÊTRE

69 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 7 51 03 82 00+33 7 51 03 82 00Call to book

Deep Tissue Massage

Full Body Massage

Couples Massage

Chinese Massage

Massage image for LOFT BODY CONCEPT - FITNESS SPA BEAUTY

LOFT BODY CONCEPT - FITNESS SPA BEAUTY

27 Ter Rue Charles VII, 94130 Nogent-sur-Marne, France

+33 1 48 72 07 35+33 1 48 72 07 35Call to book

Relaxing Massage

Remedial Massage

Therapeutic Massage

Couples Massage

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GIGAFIT Champigny-sur-Marne

101 Av. Roger Salengro, 94500 Champigny-sur-Marne, France

+33 1 48 80 38 91+33 1 48 80 38 91Call to book
Beauty Salon image for Nari Beauté Indienne

Nari Beauté Indienne

21 Rue Fernand Pelloutier, 94500 Champigny-sur-Marne, France

+33 1 47 06 71 75+33 1 47 06 71 75Call to book

Threading

Facial

Makeup Service

Beauty Salon image for Institut L'Instant Beauté

Institut L'Instant Beauté

118 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France

+33 1 48 83 90 80+33 1 48 83 90 80Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial Extractions

Spa image for Aquatic Center D'alfortville

Aquatic Center D'alfortville

50 Quai Blanqui, 94140 Alfortville, France

+33 1 53 48 12 02+33 1 53 48 12 02Call to book

Sauna

Spa Package

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JFG CLINIC SAINT-MAUR

4 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France

+33 1 48 89 12 10+33 1 48 89 12 10Call to book

Back Waxing

Brazilian Waxing

Bikini Waxing

Full Body Waxing

Massage image for SHIATSU Fallet Marc

SHIATSU Fallet Marc

100 Chem. de la Croix Saint-Vincent, 94430 Chennevières-sur-Marne, France

+33 6 29 32 59 78+33 6 29 32 59 78Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

102 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 1 48 85 36 20+33 1 48 85 36 20Call to book

Threading

Facial

Facial Extractions

Makeup Service

Massage image for Massage Thaï

Massage Thaï

110 Av. du Bac, 94100 Saint-Maur-des-Fossés, France

+33 9 51 99 51 75+33 9 51 99 51 75Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Barbershop image for La Maison Du Barbier

La Maison Du Barbier

99 Rue Garibaldi, 94100 Saint-Maur-des-Fossés, France

+33 9 87 41 45 86+33 9 87 41 45 86Call to book

Men's Haircut

Beard Trimming

Men's Shaving

Head Shave

Massage image for Evasile Bien-Etre

Evasile Bien-Etre

17 Jard. de l'Insurrection, 94200 Ivry-sur-Seine, France

+33 6 22 77 55 84+33 6 22 77 55 84Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Beauty Queen Creteil

Beauty Queen Creteil

Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France

+33 1 42 05 88 99+33 1 42 05 88 99Call to book

Microdermabrasion

Facial Extractions

Henna Tattoos

Threading

Massage image for Fleur Sensation - Saint-Maur-des-Fossés

Fleur Sensation - Saint-Maur-des-Fossés

64 Av. des Piliers, 94210 Saint-Maur-des-Fossés, France

+33 1 77 23 03 28+33 1 77 23 03 28Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Quatre Sainsons salon massage

Quatre Sainsons salon massage

159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 6 40 99 58 58+33 6 40 99 58 58Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Hot Stone Massage

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

4 Av. de la Gare, 94370 Sucy-en-Brie, France

+33 1 45 93 14 77+33 1 45 93 14 77Call to book

Makeup Service

Facial Extractions

Facial

Acne Facial

Hair Salon image for Dessange

Dessange

5 Av. Foch, 94100 Saint-Maur-des-Fossés, France

+33 1 41 81 12 12+33 1 41 81 12 12Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Beauty Salon image for SG Beauté Parfums

SG Beauté Parfums

11 Rue du Général Leclerc, 94000 Créteil, France

+33 1 48 99 62 64+33 1 48 99 62 64Call to book

Microdermabrasion

Threading

Bridal Makeup

Facial

Beauty Salon image for Passion Beauté

Passion Beauté

26 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France

+33 1 42 83 15 66+33 1 42 83 15 66Call to book

Chemical Peel

Makeup Service

Microdermabrasion

Men's Facial

Massage image for Salon de Massage à Maisons-Alfort - 94700

Salon de Massage à Maisons-Alfort - 94700

136 Av. de la République, 94700 Maisons-Alfort, France

+33 9 87 30 27 00+33 9 87 30 27 00Call to book

Chinese Massage

Acupressure

Couples Massage

Full Body Massage

Massage image for Soleil d'or

Soleil d'or

124 Av. de la République, 94700 Maisons-Alfort, France

+33 1 56 29 00 43+33 1 56 29 00 43Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Le Yi Bien Etre

Le Yi Bien Etre

15 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France

+33 1 48 85 69 42+33 1 48 85 69 42Call to book

Full Body Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Nail Salon image for Bodyminute/Nailminute/Hairminute

Bodyminute/Nailminute/Hairminute

Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France

+33 1 49 56 19 94+33 1 49 56 19 94Call to book

Manicure

Men's Pedicure

Spa Pedicure

Manicure and Pedicure

Gym & Fitness image for WATERBIKE SAINT-MAUR

WATERBIKE SAINT-MAUR

5 Av. Léopold Sédar Senghor, 94100 Saint-Maur-des-Fossés, France

+33 9 67 02 65 80+33 9 67 02 65 80Call to book
Massage image for Jie Mei Hua Massage

Jie Mei Hua Massage

17 Av. Emile Zola, 94100 Saint-Maur-des-Fossés, France

+33 7 44 12 38 23+33 7 44 12 38 23Call to book

Prenatal Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Nail Salon image for Salon des beautés - Maisons Alfort

Salon des beautés - Maisons Alfort

33 Cr des Juilliottes, 94700 Maisons-Alfort, France

+33 6 01 19 71 44+33 6 01 19 71 44Call to book

Pedicure

Acrylic Nails

Gel Nail Extensions

Spa Pedicure

Massage image for Salon de massage Asie.

Salon de massage Asie.

59 Rue Raspail, 94700 Maisons-Alfort, France

+33 7 50 78 34 58+33 7 50 78 34 58Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Massage image for Perle d'Asie

Perle d'Asie

28 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France

+33 9 87 03 24 99+33 9 87 03 24 99Call to book

Relaxing Massage

Hot Stone Massage

Full Body Massage

Therapeutic Massage

Gym & Fitness image for NOGENT TONIC GYM SAUNA STEAM NOGENT SUR MARNE 94

NOGENT TONIC GYM SAUNA STEAM NOGENT SUR MARNE 94

8 Rue du Port, 94130 Nogent-sur-Marne, France

+33 1 48 71 37 92+33 1 48 71 37 92Call to book
Spa image for Hammam L'Olivier

Hammam L'Olivier

4 Rue Jean Gabin, 94000 Créteil, France

+33 7 62 56 23 47+33 7 62 56 23 47Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Massage image for Perle d'Orient Massage - 94100 Saint Maur des Fossés

Perle d'Orient Massage - 94100 Saint Maur des Fossés

94 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France

+33 7 45 52 43 38+33 7 45 52 43 38Call to book

Reflexology

Remedial Massage

Relaxing Massage

Prenatal Massage

Massage image for Soleil salon massage asiatique 94

Soleil salon massage asiatique 94

270 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France

+33 7 57 64 55 24+33 7 57 64 55 24Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Hammam Dina

Hammam Dina

73 Av. Paul Vaillant Couturier, 94400 Vitry-sur-Seine, France

+33 1 89 11 12 97+33 1 89 11 12 97Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Massage image for Salon Fleur Douceur

Salon Fleur Douceur

12 Pl. de Verdun, 94340 Joinville-le-Pont, France

+33 6 21 99 73 53+33 6 21 99 73 53Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Hair Salon image for Body'Minute

Body'Minute

Av. du Général de Gaulle, 94000 Créteil, France

+33 1 49 56 19 94+33 1 49 56 19 94Call to book

Hair Treatment

Blow Dry

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €25 and €220.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Plaisance with Fresha

Instantly book a spa in Plaisance with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

You can try to count the number of five-star businesses around Plaisance on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Plaisance’s top spa therapists. They're offering much more still.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Plaisance even quicker with our mobile app, and book in a tap from €25.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Plaisance, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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