Best Saunas Near Me in Quartier Massy-Opéra II, Paris
Venues offering Saunas in Quartier Massy-Opéra II, Paris See map
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Un Souffle de Zen- Massage, Soins Esthetique a Domicile
12 Rue de la Saussaye, 92160 Massy, France
+33 6 77 30 71 62+33 6 77 30 71 62Call to bookThreading
Acne Facial
Bridal Makeup
Facial
ON AIR CHILLY MAZARIN
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 1 60 13 65 30+33 1 60 13 65 30Call to book
Guillaume Perinet Aesthetic Medical & Re-Education - Hydrafacial, Radiofréquence, Drainage Lymphatique Manuel, Ems Bodysculpt, Massage / Antony 92 91 94
28-44 Rue Prosper Legouté Batiment 34, 92160 Antony, France
+33 7 83 59 01 75+33 7 83 59 01 75Call to bookDry Needling
Physiotherapy
Cap Tonic Verrières - Antony
1 Rue des Gardes, 91370 Verrières-le-Buisson, France
+33 1 69 20 98 45+33 1 69 20 98 45Call to book
Mummy Touch' - massages spécialisés en périnatalité, atelier massage bébé
14 Rue Pasteur, 91120 Palaiseau, France
+33 7 68 35 21 03+33 7 68 35 21 03Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La symphonie des mains - Soins et Massages Energétiques - Marion Duclaux
18 Rés du Parc, 91300 Massy, France
+33 6 72 70 62 35+33 6 72 70 62 35Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Sports Massage
FLokatie Institut De Beauté Et Bien Être
16 Rue du Général Leclerc, 91420 Morangis, France
+33 6 49 89 64 03+33 6 49 89 64 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Guinot
3 Rue de Longjumeau, 91300 Massy, France
+33 1 64 50 45 82+33 1 64 50 45 82Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Cabinet de Naturopathie, Massage et Réflexologie Valérie Lehman (Sceaux - 92)
133 Rue Houdan 4ème étage, 92330 Sceaux, France
+33 7 67 28 80 67+33 7 67 28 80 67Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Le cocon de coton
13 Rue de l'Opéra, 91300 Massy, France
+33 6 73 30 79 30+33 6 73 30 79 30Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Céline Boulard - Massages Bien-Etre by Céline
2 Dom. de Seignelay, 92290 Châtenay-Malabry, France
+33 6 63 34 26 16+33 6 63 34 26 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Laure Mauger - Massage sportif & bien-être
Pôle Santé - Crossfit, 22 Rue Ampère 3.91, 91430 Igny, France
+33 6 50 13 57 27+33 6 50 13 57 27Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Manon - Massage Bien-Être à Domicile - IDF / Uniquement pour Femmes
9 Av. Jeanne d'Arc, 92160 Paris, France
+33 6 19 11 86 14+33 6 19 11 86 14Call to bookLymphatic Drainage Massage
Swedish Massage
Thai Massage
Back Massage
Maalyaan Massages - Palaiseau
14 Rue Pasteur, 91120 Palaiseau, France
+33 6 62 16 95 51+33 6 62 16 95 51Call to bookBack Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massage de bien-être Chilly Mazarin - Aroma Bien-être
12 bis Rue Auguste Blanqui, 91380 Chilly-Mazarin, France
+33 6 52 23 17 54+33 6 52 23 17 54Call to book
Plume Massage - Massage relaxant Intuitif / Drainage lymphatique Renata França et Post-op / Maderotherapie Madérotherapie
31 Av. Pierre Brossolette, 91380 Chilly-Mazarin, France
+33 6 95 98 71 44+33 6 95 98 71 44Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
LIGHTNESS drainage lymphatique/Remodelage - Méthode Renata Franca/Supra Sculpt/KOBIDO/Massage prénatal/Soins bien-être
26 Rue Camille Pelletan, 92160 Antony, France
+33 6 51 65 69 71+33 6 51 65 69 71Call to bookHot Stone Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Beauté, Bien-être, Harmonie
12 Rue Victor Baloche, 91320 Wissous, France
+33 1 69 20 18 26+33 1 69 20 18 26Call to bookMen's Facial
Facial
Makeup Service
Maison de beauté Nawar
211 Rue Adolphe Pajeaud, 92160 Antony, France
+33 7 63 07 64 41+33 7 63 07 64 41Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
L'instant Zen
32 Av. Gabriel Péri, 92160 Antony, France
+33 9 84 38 16 14+33 9 84 38 16 14Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Alize's Institute
7 Rue Jean Moulin, 92160 Antony, France
+33 1 48 25 02 14+33 1 48 25 02 14Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Ma Parenthèse Kiné
42 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 38 80 96 22+33 6 38 80 96 22Call to bookRelaxing Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Ewa Szabo de Edelenyi
2 Av. des Peupliers, 91420 Morangis, France
+33 7 83 22 69 95+33 7 83 22 69 95Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Relaxing Massage
GEORGINA EVENTS
74 Rue de l'Effort Mutuel, 91300 Massy, France
+33 7 88 08 20 69+33 7 88 08 20 69Call to bookRemedial Massage
Hot Stone Massage
Full Body Massage
Couples Massage
B'Elo Zen Centre de Beauté
36 Av. Pierre Brossolette, 91380 Chilly-Mazarin, France
+33 1 69 34 64 19+33 1 69 34 64 19Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Espace Ânanda Yoga Massage Ayurveda
Cour intérieure, 15 Rue Gambetta, 91300 Massy, France
+33 6 09 13 70 34+33 6 09 13 70 34Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Mon moment d'évasion
12 Av. Léon Harmel, 92160 Antony, France
+33 6 60 17 39 64+33 6 60 17 39 64Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Chinese Massage
Institut Guinot
29 Av. de la Division Leclerc, 92160 Antony, France
+33 1 70 28 65 39+33 1 70 28 65 39Call to bookFacial Extractions
Chemical Peel
Facial
Makeup Service
Point Soleil Longjumeau
103 Rue du Président François Mitterrand, 91160 Longjumeau, France
+33 1 64 47 20 74+33 1 64 47 20 74Call to bookMakeup Service
Facial
Microdermabrasion
Les mains de Méli
16 Rue du Général Leclerc, 91420 Morangis, France
+33 6 46 04 59 71+33 6 46 04 59 71Call to bookTherapeutic Massage
Couples Massage
Lymphatic Drainage Massage
Foot Massage
Nacima IKHLEF - DE CHENILLE EN PAPILLON
28 Av. Aristide Briand, 92160 Antony, France
+33 6 66 90 13 10+33 6 66 90 13 10Call to bookCouples Massage
Cupping Therapy
Chinese Massage
Back Massage
POINT SOLEIL ANTONY - bronzage sans rdv-aquabiking-sauna japonais-Presso esthétique etc ...
24 Av. Aristide Briand, 92160 Antony, France
+33 1 40 91 95 09+33 1 40 91 95 09Call to bookSpray Tanning
Massage Bien-être Massy Palaiseau
7 place pierre semard, 91300 Massy, France
+33 6 50 56 02 44+33 6 50 56 02 44Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
salon massage DIDI massage Palaiseau
124 Rue de Paris, 91120 Palaiseau, France
+33 7 57 64 67 88+33 7 57 64 67 88Call to bookBack Massage
Chinese Massage
Couples Massage
Hot Stone Massage
XU BELLA 37
14 Av. de la Duchesse du Maine, 92160 Antony, France
+33 7 65 65 88 88+33 7 65 65 88 88Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Le Spa Antony
28 Av. Gabriel Péri, 92160 Antony, France
+33 1 46 68 57 60+33 1 46 68 57 60Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Pause Sublime by Linda
Cabinet Santé bien-être, 14 Rue Pasteur, 91120 Palaiseau, France
+33 6 51 10 50 87+33 6 51 10 50 87Call to bookThreading
Facial
Facial Extractions
Makeup Service
Hightech Bb Spa
124 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 1 55 52 09 54+33 1 55 52 09 54Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Facial Extractions
Belles en Bio
1 Rue de l'Yvette, 91160 Longjumeau, France
+33 1 69 09 97 47+33 1 69 09 97 47Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Dr. Bernard COHEN
28 Av. Aristide Briand, 92160 Antony, France
+33 1 47 35 44 04+33 1 47 35 44 04Call to bookMesotherapy
Skin Tightening
Anti-Wrinkle Injections
Dermabrasion
Ambiance Beauté
51 Rue du Président François Mitterrand, 91160 Longjumeau, France
+33 1 60 10 64 29+33 1 60 10 64 29Call to bookAcne Facial
Microdermabrasion
Threading
Men's Facial
Massages Bien Être Chilly
5 Av. Charles de Gaulle, 91380 Chilly-Mazarin, France
+33 7 60 97 68 43+33 7 60 97 68 43Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
RITŪ.elle | hammam & relaxation
7 bis Rue du Dr Morère, 91120 Palaiseau, France
+33 7 45 12 29 45+33 7 45 12 29 45Call to bookSauna
Spa Package
Body Scrub
LES SECRETS DE LA BEAUTE
19 Av. Mazarin, 91380 Chilly-Mazarin, France
+33 1 69 30 68 08+33 1 69 30 68 08Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Beauty Body'Minute
56 Rue de Paris, 91120 Palaiseau, France
+33 1 69 30 87 20+33 1 69 30 87 20Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Centre Ahimsa
25 Rue de Paris, 91370 Verrières-le-Buisson, France
+33 1 78 85 39 16+33 1 78 85 39 16Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Belle et Stylée
15 Av. Albert Thomas, 92290 Châtenay-Malabry, France
+33 6 99 81 21 02+33 6 99 81 21 02Call to bookPerm
Permanent Hair Straightening
Wig Installation
Keratin Treatment
Rituel Des Sens
14 Pl. Lucien Boilleau, 91420 Morangis, France
+33 1 60 19 14 03+33 1 60 19 14 03Call to bookIPL Treatment
Electrolysis
Laser Hair Removal
Skin Tightening
Esthetic Center
8 Rue Jean Moulin, 92160 Antony, France
+33 1 46 66 23 91+33 1 46 66 23 91Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Institut de beauté Bodyminute
45 Av. Aristide Briand, 92160 Antony, France
+33 1 46 68 79 61+33 1 46 68 79 61Call to bookThreading
Facial Extractions
Makeup Service
Men's Facial
Institut de beauté Bodyminute / Nailminute
Centre Commercial Cora, Av. de l'Europe, 91300 Massy, France
+33 1 60 13 96 67+33 1 60 13 96 67Call to bookMakeup Service
Microdermabrasion
Threading
Facial
massage lonjumeau 91160 TUI NA Lotus Beauté massage
6 Rue du Président François Mitterrand, 91160 Longjumeau, France
+33 7 53 95 88 64+33 7 53 95 88 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Jia Massage
29 Rue Henri Gilbert, 91300 Massy, France
+33 7 51 51 09 40+33 7 51 51 09 40Call to bookSwedish Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Bella massage thailandais 92160 Antony
16 Av. de la Duchesse du Maine, 92330 Antony, France
+33 6 64 27 63 21+33 6 64 27 63 21Call to bookHot Stone Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Antony massages
38 Rue Maurice Labrousse, 92160 Antony, France
+33 7 66 47 17 70+33 7 66 47 17 70Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Quartier Massy-Opéra II with Fresha
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Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Quartier Massy-Opéra II, in France, and around the world.
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