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Sauna Saint-Aubin

Best Saunas near me in Saint-Aubin, Paris

Venues offering Saunas in Saint-Aubin, Paris See map

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Massage image for Florharmony bien-être" Combinés massages/réflexologie ..."

Florharmony bien-être" Combinés massages/réflexologie ..."

Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France

+33 7 88 70 89 86+33 7 88 70 89 86Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Les méridiens du bien-être

Les méridiens du bien-être

9 Rue Raoul Dautry Esc. C - 2ème étage, 91190 Gif-sur-Yvette, France

+33 6 34 12 12 59+33 6 34 12 12 59Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Lymphatic Drainage Massage

Massage image for Un Break au Vert

Un Break au Vert

26 Av. de la Hacquinière, 91190 Gif-sur-Yvette, France

+33 6 22 51 39 22+33 6 22 51 39 22Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Massage image for Emmanuel massages bien-être à domicile

Emmanuel massages bien-être à domicile

1 Rue Francis Perrin, 91190 Gif-sur-Yvette, France

+33 6 32 73 93 53+33 6 32 73 93 53Call to book

Chinese Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Therapy Center image for Gif sur Yvette

Gif sur Yvette

1 Rue des Goussons, 91190 Gif-sur-Yvette, France

+33 6 67 04 33 06+33 6 67 04 33 06Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Psychic Reading

Acupuncture

Beauty Salon image for Le Jardin De La Forme

Le Jardin De La Forme

6 Rue Neuve, 91190 Gif-sur-Yvette, France

+33 1 69 28 48 82+33 1 69 28 48 82Call to book

Men's Facial

Makeup Service

Facial

Acne Facial

Beauty Salon image for SPA VITOHA

SPA VITOHA

7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France

+33 1 60 11 76 60+33 1 60 11 76 60Call to book

Men's Facial

Acne Facial

Facial

Makeup Service

Beauty Salon image for NATURAL SPA INSTITUT | Institut de beauté Gif-sur-Yvette (91)

NATURAL SPA INSTITUT | Institut de beauté Gif-sur-Yvette (91)

Centre Commercial intermarché, Rte de la Noue, 91190 Gif-sur-Yvette, France

+33 1 60 19 70 46+33 1 60 19 70 46Call to book

Microdermabrasion

Men's Facial

Makeup Service

Dermaplaning

Beauty Salon image for Carlance Gif-sur-Yvette (Studio)

Carlance Gif-sur-Yvette (Studio)

31 Mail Pierre Potier, 91190 Gif-sur-Yvette, France

+33 1 60 14 63 13+33 1 60 14 63 13Call to book

Men's Facial

Makeup Service

Henna Tattoos

Acne Facial

Gym & Fitness image for Magicform Gif-sur-Yvette

Magicform Gif-sur-Yvette

Chevry II, 11 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France

+33 1 69 85 44 92+33 1 69 85 44 92Call to book
Beauty Salon image for Villa Esthética

Villa Esthética

22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France

+33 1 60 19 35 45+33 1 60 19 35 45Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Gym & Fitness image for Salle de sport Les Ulis - Fitness Park

Salle de sport Les Ulis - Fitness Park

Av. de l'Aubrac, 91940 Les Ulis, France

+33 7 85 23 02 66+33 7 85 23 02 66Call to book
Beauty Salon image for Aroma Spa Institut

Aroma Spa Institut

2 B Rue du Général Leclerc, 91440 Bures-sur-Yvette, France

+33 1 64 46 93 18+33 1 64 46 93 18Call to book

Makeup Service

Facial

Chemical Peel

Acne Facial

Massage image for Julia GIANNOLI - Studio bien-être

Julia GIANNOLI - Studio bien-être

2 Rle des Cordiers, 91400 Orsay, France

+33 6 08 97 76 83+33 6 08 97 76 83Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Pilates Studio Core Training

Pilates Studio Core Training

23 Rue de la Hacquinière, 91440 Bures-sur-Yvette, France

+33 6 79 15 43 46+33 6 79 15 43 46Call to book
Massage image for Les Massages de Claire - Massage bien-être, yoga et danse

Les Massages de Claire - Massage bien-être, yoga et danse

50 Rue Saint-Nicolas, 91940 Gometz-le-Châtel, France

+33 6 25 91 40 78+33 6 25 91 40 78Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Massage image for Régine Mousset - Bien-être

Régine Mousset - Bien-être

4 Rue Archangé, 91400 Orsay, France

+33 6 64 79 01 60+33 6 64 79 01 60Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Massage image for Skali-Massage

Skali-Massage

4 Pl. des Planches, 91400 Orsay, France

+33 6 51 60 75 91+33 6 51 60 75 91Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Massage image for Massage corps & âme

Massage corps & âme

2 Av. de Normandie, 91940 Les Ulis, France

+33 7 71 25 37 69+33 7 71 25 37 69Call to book

Chinese Massage

Back Massage

Remedial Massage

Relaxing Massage

Massage image for Au Réveil Des Sens

Au Réveil Des Sens

66b Dom. de Montvoisin, 91400 Gometz-la-Ville, France

+33 6 26 04 13 39+33 6 26 04 13 39Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Beauty Salon image for Institut de Beaute Equilibre

Institut de Beaute Equilibre

19 Rue de la République, 78470 Saint-Rémy-lès-Chevreuse, France

+33 1 30 52 01 00+33 1 30 52 01 00Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Massage image for Kopiwe - Massages & Soins énergétiques

Kopiwe - Massages & Soins énergétiques

99TER Rue de Paris, 78470 Saint-Rémy-lès-Chevreuse, France

+33 6 50 93 33 08+33 6 50 93 33 08Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Massage image for Pour un massage

Pour un massage

111 Rue Charles de Gaulle, 91440 Bures-sur-Yvette, France

+33 7 49 82 06 90+33 7 49 82 06 90Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for NORAH' K - Oriental Spa

NORAH' K - Oriental Spa

5 Rue de la République, 78470 Saint-Rémy-lès-Chevreuse, France

+33 1 30 47 53 83+33 1 30 47 53 83Call to book

Men's Facial

Makeup Service

Facial

Bridal Makeup

Beauty Salon image for Au Zest Naturel Orsay | Institut de beauté 91

Au Zest Naturel Orsay | Institut de beauté 91

37 Rue Charles de Gaulle, 91400 Orsay, France

+33 6 67 78 29 10+33 6 67 78 29 10Call to book

Chemical Peel

Bridal Makeup

Acne Facial

Threading

Beauty Salon image for SO' Instant Bien-Être

SO' Instant Bien-Être

2 Av. Edouard Herriot, 91440 Bures-sur-Yvette, France

+33 6 22 70 64 27+33 6 22 70 64 27Call to book

Makeup Service

Men's Facial

Threading

Microdermabrasion

Beauty Salon image for Natural Spa Institut | Institut de beauté Magny-les-Hameaux (78)

Natural Spa Institut | Institut de beauté Magny-les-Hameaux (78)

C.cial Intermarché, Rue Vincent Van Gogh, 78114 Magny-les-Hameaux, France

+33 1 39 42 00 27+33 1 39 42 00 27Call to book

Threading

Microdermabrasion

Men's Facial

Makeup Service

Hair Salon image for Dessange

Dessange

31 Rue de Paris, 91400 Orsay, France

+33 1 69 28 42 78+33 1 69 28 42 78Call to book

Curly Haircut

Children's Haircut

Blow Dry

Hair Extensions

Gym & Fitness image for Le Complex Bures sur Yvette

Le Complex Bures sur Yvette

9 Rue de la Vierge, 91440 Bures-sur-Yvette, France

+33 1 64 86 14 14+33 1 64 86 14 14Call to book
Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

7/9 Rue du Dr Ernest Lauriat, 91400 Orsay, France

+33 1 69 28 42 57+33 1 69 28 42 57Call to book

Chemical Peel

Men's Facial

Makeup Service

Facial Extractions

Gym & Fitness image for COSEC Léo Lagrange

COSEC Léo Lagrange

COSEC Léo Lagrange, 335 Rue Pierre de Coubertin, 91440 Bures-sur-Yvette, France

+33 1 69 07 94 32+33 1 69 07 94 32Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €90.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Aubin with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Aubin. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Things are looking pretty good in and around Saint-Aubin. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Saint-Aubin. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €30, and a sauna therapy session usually lasts around 40 minutes.

So when it’s time for your next spa treatment in Saint-Aubin, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.

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