Best Saunas near me in Saint-Rémy-lès-Chevreuse, Paris
Venues offering Saunas in Saint-Rémy-lès-Chevreuse, Paris See map
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Institut de Beaute Equilibre
19 Rue de la République, 78470 Saint-Rémy-lès-Chevreuse, France
+33 1 30 52 01 00+33 1 30 52 01 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NORAH' K - Oriental Spa
5 Rue de la République, 78470 Saint-Rémy-lès-Chevreuse, France
+33 1 30 47 53 83+33 1 30 47 53 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kopiwe - Massages & Soins énergétiques
99TER Rue de Paris, 78470 Saint-Rémy-lès-Chevreuse, France
+33 6 50 93 33 08+33 6 50 93 33 08Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NATURAL SPA INSTITUT | Institut de beauté Gif-sur-Yvette (91)
Centre Commercial intermarché, Rte de la Noue, 91190 Gif-sur-Yvette, France
+33 1 60 19 70 46+33 1 60 19 70 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Florharmony bien-être" Combinés massages/réflexologie ..."
Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 7 88 70 89 86+33 7 88 70 89 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SPA VITOHA
7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 60 11 76 60+33 1 60 11 76 60Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Le Jardin De La Forme
6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 1 69 28 48 82+33 1 69 28 48 82Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Magicform Gif-sur-Yvette
Chevry II, 11 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 69 85 44 92+33 1 69 85 44 92Call to book
Les méridiens du bien-être
9 Rue Raoul Dautry Esc. C - 2ème étage, 91190 Gif-sur-Yvette, France
+33 6 34 12 12 59+33 6 34 12 12 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gif sur Yvette
1 Rue des Goussons, 91190 Gif-sur-Yvette, France
+33 6 67 04 33 06+33 6 67 04 33 06Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Natural Spa Institut | Institut de beauté Magny-les-Hameaux (78)
C.cial Intermarché, Rue Vincent Van Gogh, 78114 Magny-les-Hameaux, France
+33 1 39 42 00 27+33 1 39 42 00 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Villa Esthética
22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France
+33 1 60 19 35 45+33 1 60 19 35 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €220.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Rémy-lès-Chevreuse with Fresha
Fresha is the best place to book your next spa treatment in Saint-Rémy-lès-Chevreuse. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Saint-Rémy-lès-Chevreuse. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Saint-Rémy-lès-Chevreuse from €25 to €220. Use our free mobile app, and rebook your sauna sessions in a hot second.
So when it’s time for your next spa treatment in Saint-Rémy-lès-Chevreuse, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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