Best Saunas near me in Stade, Paris
Venues offering Saunas in Stade, Paris See map
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![Beauty Salon image for My Dream Face Institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-60.jpg?class=width-small)
My Dream Face Institut
22 Rue Molière, 92120 Montrouge, France
+33 7 67 06 48 14+33 7 67 06 48 14Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
![Waxing Salon image for Maelis Centre Laser Le Raincy](https://images.fresha.com/lead-images/placeholders/waxing-salon-44.jpg?class=width-small)
Maelis Centre Laser Le Raincy
5 All. de la Fontaine, 93340 Le Raincy, France
+33 1 80 90 92 57+33 1 80 90 92 57Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing
![Therapy Center image for Essentielle Sunna](https://images.fresha.com/lead-images/placeholders/therapy-center-3.jpg?class=width-small)
Essentielle Sunna
9 Rue Severine, 93600 Aulnay-sous-Bois, France
+33 1 75 91 51 86+33 1 75 91 51 86Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
![Massage image for EVA TUINA -bien-être de la femme 🏻 -FEMME UNIQUEMENT](https://images.fresha.com/lead-images/placeholders/massage-2.jpg?class=width-small)
EVA TUINA -bien-être de la femme 🏻 -FEMME UNIQUEMENT
10 avenue de Gagny 93220 91 Bd Haussmann, 75008, 93220 Gagny, France
+33 7 83 22 31 93+33 7 83 22 31 93Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for The Aulnay Hammam baths](https://images.fresha.com/lead-images/placeholders/spa-38.jpg?class=width-small)
The Aulnay Hammam baths
1 Av. Antoine Bourdelle, 93600 Aulnay-sous-Bois, France
+33 9 53 17 70 93+33 9 53 17 70 93Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
![Spa image for PASYFIC HAMMAM](https://images.fresha.com/lead-images/placeholders/spa-27.jpg?class=width-small)
PASYFIC HAMMAM
135 Av. Aristide Briand, 93320 Les Pavillons-sous-Bois, France
+33 7 52 05 49 52+33 7 52 05 49 52Call to bookSauna
Spa Package
Infrared Sauna
![Beauty Salon image for Nuit de Jeunesse](https://images.fresha.com/lead-images/placeholders/beauty-salon-74.jpg?class=width-small)
Nuit de Jeunesse
80 Rue Emile Beaufils, 93100 Montreuil, France
+33 7 70 46 23 32+33 7 70 46 23 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Renata França/Drainage lymphatique/ Remodelage I Institut Therapeia](https://images.fresha.com/lead-images/placeholders/massage-71.jpg?class=width-small)
Renata França/Drainage lymphatique/ Remodelage I Institut Therapeia
100 Bd Marx Dormoy, 93190 Livry-Gargan, France
+33 7 69 53 81 81+33 7 69 53 81 81Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Spa image for Spa de la Lune - Suite Spa privative avec Jacuzzi, Sauna & Vue aux portes de Paris](https://images.fresha.com/lead-images/placeholders/spa-68.jpg?class=width-small)
Spa de la Lune - Suite Spa privative avec Jacuzzi, Sauna & Vue aux portes de Paris
5 Rue du Plateau, 93390 Clichy-sous-Bois, France
+33 7 83 94 88 61+33 7 83 94 88 61Call to bookSauna
Spa Package
Body Scrub
Body Wrap
![Spa image for Bioty Chill & Spa](https://images.fresha.com/lead-images/placeholders/spa-104.jpg?class=width-small)
Bioty Chill & Spa
11 Av. Lucien Sampaix, 93150 Le Blanc-Mesnil, France
+33 7 81 18 51 81+33 7 81 18 51 81Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
![Beauty Salon image for Lyna Beauty](https://images.fresha.com/lead-images/placeholders/beauty-salon-74.jpg?class=width-small)
Lyna Beauty
65 All. Emile Zola, 93320 Les Pavillons-sous-Bois, France
+33 6 63 08 59 48+33 6 63 08 59 48Call to bookAcne Facial
Threading
Chemical Peel
Facial
![Massage image for Dinane Bien-être](https://images.fresha.com/lead-images/placeholders/massage-23.jpg?class=width-small)
Dinane Bien-être
86 Av. de la Résistance, 93340 Le Raincy, France
+33 7 49 51 17 99+33 7 49 51 17 99Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
![Massage image for Un battement de vie](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
Un battement de vie
17 Rue de la Font du Vaisseau, 94120 Fontenay-sous-Bois, France
+33 6 52 91 95 07+33 6 52 91 95 07Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
![Massage image for Homcocooning](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
Homcocooning
2 All. du Général Trezel, 93270 Sevran, France
+33 6 76 03 67 72+33 6 76 03 67 72Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Massage Thai - Wat Pho Heritage](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
Massage Thai - Wat Pho Heritage
43 Rte de Bondy, 93600 Aulnay-sous-Bois, France
+33 1 85 10 06 19+33 1 85 10 06 19Call to bookReflexology
Prenatal Massage
Relaxing Massage
Remedial Massage
![Massage image for Cabinet de massages Hina Sens](https://images.fresha.com/lead-images/placeholders/massage-64.jpg?class=width-small)
Cabinet de massages Hina Sens
4 All. André Gide, 93330 Neuilly-sur-Marne, France
+33 6 35 15 81 66+33 6 35 15 81 66Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Spa image for SPA KSS - SPA Jacuzzi Privatisé Paris-Romainville 93](https://images.fresha.com/lead-images/placeholders/spa-83.jpg?class=width-small)
SPA KSS - SPA Jacuzzi Privatisé Paris-Romainville 93
192 Rue Jean Jaurès, 93230 Romainville, France
+33 7 45 18 88 44+33 7 45 18 88 44Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
![Massage image for D&S Maderothérapie](https://images.fresha.com/lead-images/placeholders/massage-82.jpg?class=width-small)
D&S Maderothérapie
31 Rue des Blés d'Or, 93600 Aulnay-sous-Bois, France
+33 6 63 83 24 11+33 6 63 83 24 11Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
![Massage image for Massages MSC](https://images.fresha.com/lead-images/placeholders/massage-113.jpg?class=width-small)
Massages MSC
32 Av. Firmin Didot, 93190 Livry-Gargan, France
+33 6 64 88 64 09+33 6 64 88 64 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Bulle et Sens](https://images.fresha.com/lead-images/placeholders/massage-8.jpg?class=width-small)
Bulle et Sens
6 Rue Berthomié, 93250 Villemomble, France
+33 6 60 09 51 81+33 6 60 09 51 81Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
![Personal Trainer image for Fitness Park](https://images.fresha.com/lead-images/placeholders/personal-trainer-32.jpg?class=width-small)
Fitness Park
Centre Commercial Rosny 2 Porte, 2 Av. du Général de Gaulle, 93110 Rosny-sous-Bois, France
+33 1 48 94 09 05+33 1 48 94 09 05Call to bookPersonal Training
![Beauty Salon image for ROSERIA BEAUTY](https://images.fresha.com/lead-images/placeholders/beauty-salon-2.jpg?class=width-small)
ROSERIA BEAUTY
15 Rue d'Ebreuil, 93600 Aulnay-sous-Bois, France
+33 7 55 73 02 54+33 7 55 73 02 54Call to bookFacial
Makeup Service
![Massage image for Moumounes Blossom](https://images.fresha.com/lead-images/placeholders/massage-10.jpg?class=width-small)
Moumounes Blossom
59 Av. du Maréchal de Lattre de Tassigny, 93600 Aulnay-sous-Bois, France
+33 7 78 06 11 72+33 7 78 06 11 72Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage
![Beauty Salon image for NATURE et BEAUTE](https://images.fresha.com/lead-images/placeholders/beauty-salon-36.jpg?class=width-small)
NATURE et BEAUTE
96 Rue Jules Guesde, 93220 Gagny, France
+33 1 43 01 28 37+33 1 43 01 28 37Call to bookThreading
Acne Facial
Facial
Facial Extractions
![Massage image for Massages bien-être à Noisy-Le-Sec](https://images.fresha.com/lead-images/placeholders/massage-5.jpg?class=width-small)
Massages bien-être à Noisy-Le-Sec
21 Rue Anatole France, 93130 Noisy-le-Sec, France
+33 6 98 63 69 31+33 6 98 63 69 31Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Spa image for Cbweed Rosny-sous-Bois/Hammam Le Royal](https://images.fresha.com/lead-images/placeholders/spa-41.jpg?class=width-small)
Cbweed Rosny-sous-Bois/Hammam Le Royal
5 Rue du Général Gallieni, 93110 Rosny-sous-Bois, France
+33 1 82 02 98 37+33 1 82 02 98 37Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
![Massage image for La Force d'Épione](https://images.fresha.com/lead-images/placeholders/massage-74.jpg?class=width-small)
La Force d'Épione
75 Av. de la République, 93150 Le Blanc-Mesnil, France
+33 7 68 31 81 50+33 7 68 31 81 50Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
![Aesthetics image for Glow'Up Esthétique](https://images.fresha.com/lead-images/placeholders/aesthetics-27.jpg?class=width-small)
Glow'Up Esthétique
32 Rte de Bondy, 93600 Aulnay-sous-Bois, France
+33 6 21 67 73 07+33 6 21 67 73 07Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
![Massage image for ANGIEZEN](https://images.fresha.com/lead-images/placeholders/massage-118.jpg?class=width-small)
ANGIEZEN
2 All. des Sophoras, 93110 Rosny-sous-Bois, France
+33 7 68 10 01 44+33 7 68 10 01 44Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for Aquanautique Camille Muffat Center](https://images.fresha.com/lead-images/placeholders/spa-164.jpg?class=width-small)
Aquanautique Camille Muffat Center
18 Mail Jean Pierre Timbaud, 93110 Rosny-sous-Bois, France
+33 1 41 58 18 59+33 1 41 58 18 59Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
![Personal Trainer image for Fitness Park](https://images.fresha.com/lead-images/placeholders/personal-trainer-26.jpg?class=width-small)
Fitness Park
8 Av. du Général Gallieni, 93250 Villemomble, France
+33 1 48 54 17 54+33 1 48 54 17 54Call to bookPersonal Training
![Massage image for WAT THAI SPA](https://images.fresha.com/lead-images/placeholders/massage-46.jpg?class=width-small)
WAT THAI SPA
21 Av. du Raincy, 93250 Villemomble, France
+33 1 58 66 96 12+33 1 58 66 96 12Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Martine Institute - MV Body SPA](https://images.fresha.com/lead-images/placeholders/beauty-salon-99.jpg?class=width-small)
Martine Institute - MV Body SPA
58 Av. du Maréchal Leclerc, 93190 Livry-Gargan, France
+33 1 43 85 58 06+33 1 43 85 58 06Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
![Therapy Center image for LELIEVRE XAVIER Balnéothérapie](https://images.fresha.com/lead-images/placeholders/therapy-center-13.jpg?class=width-small)
LELIEVRE XAVIER Balnéothérapie
199 Bd Théophile Sueur, 93100 Montreuil, France
+33 1 48 54 85 40+33 1 48 54 85 40Call to bookPhysiotherapy
Dry Needling
![Aesthetics image for Mlle Rose](https://images.fresha.com/lead-images/placeholders/aesthetics-26.jpg?class=width-small)
Mlle Rose
15 Rte de Bondy, 93600 Aulnay-sous-Bois, France
+33 6 67 09 62 31+33 6 67 09 62 31Call to bookElectrolysis
Dermal Fillers
Cellulite Treatment
Dermabrasion
![Beauty Salon image for Sublime Bien-être](https://images.fresha.com/lead-images/placeholders/beauty-salon-81.jpg?class=width-small)
Sublime Bien-être
9 Av. Aristide Briand, 93190 Livry-Gargan, France
+33 7 67 28 26 64+33 7 67 28 26 64Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Makeup Service
![Beauty Salon image for Institut de beauté Bodyminute](https://images.fresha.com/lead-images/placeholders/beauty-salon-19.jpg?class=width-small)
Institut de beauté Bodyminute
1 Bd Chanzy, 93320 Les Pavillons-sous-Bois, France
+33 1 48 50 71 61+33 1 48 50 71 61Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
![Beauty Salon image for Institut de beauté Bodyminute](https://images.fresha.com/lead-images/placeholders/beauty-salon-74.jpg?class=width-small)
Institut de beauté Bodyminute
91 Rue Jules Guesde, 93140 Bondy, France
+33 1 48 49 99 41+33 1 48 49 99 41Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €468.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stade with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best spas in Stade so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We know a thing or two about the best spas in Stade. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Stade on the Fresha mobile app now.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Stade, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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