Best Saunas Near Me in Tremblay-en-France, Paris
Venues offering Saunas in Tremblay-en-France, Paris See map
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![Beauty Salon image for Seasonly - Face Glow Bar Sephora Aéroville](https://images.fresha.com/lead-images/placeholders/beauty-salon-38.jpg?class=width-small)
Seasonly - Face Glow Bar Sephora Aéroville
Rue des Buissons, 93290 Tremblay-en-France, France
+33 1 41 59 22 30+33 1 41 59 22 30Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
![Massage image for Joumas, massage bien-être](https://images.fresha.com/lead-images/placeholders/massage-26.jpg?class=width-small)
Joumas, massage bien-être
16 Av. des Lilas, 93290 Tremblay-en-France, France
+33 6 27 15 53 13+33 6 27 15 53 13Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Touche Finale Coiffure Esthétique et SPA](https://images.fresha.com/lead-images/placeholders/beauty-salon-76.jpg?class=width-small)
Touche Finale Coiffure Esthétique et SPA
145 Av. Gilbert Berger, 93290 Tremblay-en-France, France
+33 1 48 60 58 23+33 1 48 60 58 23Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
![Gym & Fitness image for ROISSY OXYTY FITNESS](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
ROISSY OXYTY FITNESS
87 Rue de l'Étang, 93290 Tremblay-en-France, France
+33 1 85 10 06 90+33 1 85 10 06 90Call to book![Massage image for COMME GRAND MERE](https://images.fresha.com/lead-images/placeholders/massage-123.jpg?class=width-small)
COMME GRAND MERE
9 Av. Pasteur, 93290 Tremblay-en-France, France
+33 7 83 48 08 87+33 7 83 48 08 87Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Hot Stone Massage
![Massage image for Yoga Spa](https://images.fresha.com/lead-images/placeholders/massage-103.jpg?class=width-small)
Yoga Spa
30 Rue des Buissons, 95700 Roissy-en-France, France
+33 1 74 25 87 49+33 1 74 25 87 49Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
![Spa image for Spa de la Lune - Suite Spa privative avec Jacuzzi, Sauna & Vue aux portes de Paris](https://images.fresha.com/lead-images/placeholders/spa-68.jpg?class=width-small)
Spa de la Lune - Suite Spa privative avec Jacuzzi, Sauna & Vue aux portes de Paris
5 Rue du Plateau, 93390 Clichy-sous-Bois, France
+33 7 83 94 88 61+33 7 83 94 88 61Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
![Massage image for Massage Villeparisis ABIZEN](https://images.fresha.com/lead-images/placeholders/massage-11.jpg?class=width-small)
Massage Villeparisis ABIZEN
6 Rue Ronsard, 77270 Villeparisis, France
+33 6 08 68 36 56+33 6 08 68 36 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Swedish Massage
![Spa image for So Suite N Spa](https://images.fresha.com/lead-images/placeholders/spa-38.jpg?class=width-small)
So Suite N Spa
128 Bd Jean Jaurès, 93190 Livry-Gargan, France
+33 6 27 53 66 23+33 6 27 53 66 23Call to bookSauna
Infrared Sauna
Spa Package
![Beauty Salon image for BRIN DE DETENTE](https://images.fresha.com/lead-images/placeholders/beauty-salon-6.jpg?class=width-small)
BRIN DE DETENTE
45 Rue de Villeparisis, 77290 Mitry-Mory, France
+33 6 84 10 01 66+33 6 84 10 01 66Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
![Beauty Salon image for Institut de Beauté Léna](https://images.fresha.com/lead-images/placeholders/beauty-salon-11.jpg?class=width-small)
Institut de Beauté Léna
25 Av. Diderot, 93420 Villepinte, France
+33 1 43 10 07 92+33 1 43 10 07 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Homcocooning](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
Homcocooning
2 All. du Général Trezel, 93270 Sevran, France
+33 6 76 03 67 72+33 6 76 03 67 72Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for Belle et natur'elle](https://images.fresha.com/lead-images/placeholders/beauty-salon-42.jpg?class=width-small)
Belle et natur'elle
7 Rue du Dr Infroy, 77290 Mitry-Mory, France
+33 9 83 40 27 39+33 9 83 40 27 39Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
![Beauty Salon image for SWY LIFE](https://images.fresha.com/lead-images/placeholders/beauty-salon-82.jpg?class=width-small)
SWY LIFE
8 Pl. Salvador Allende, 77290 Mitry-Mory, France
+33 7 68 29 93 91+33 7 68 29 93 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Nail Salon image for Mylya bien-être](https://images.fresha.com/lead-images/placeholders/spa-123.jpg?class=width-small)
Mylya bien-être
102 Av. des Nations, 93420 Villepinte, France
+33 1 48 63 86 03+33 1 48 63 86 03Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
![Gym & Fitness image for Family Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Family Fitness
214 Rue de Meaux, 93410 Vaujours, France
+33 1 48 61 91 40+33 1 48 61 91 40Call to book![Gym & Fitness image for GIGAFIT Villeparisis](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
GIGAFIT Villeparisis
17 Av. Roger Salengro, 77270 Villeparisis, France
+33 1 64 77 94 68+33 1 64 77 94 68Call to book![Beauty Salon image for Martine Institute - MV Body SPA](https://images.fresha.com/lead-images/placeholders/beauty-salon-99.jpg?class=width-small)
Martine Institute - MV Body SPA
58 Av. du Maréchal Leclerc, 93190 Livry-Gargan, France
+33 1 43 85 58 06+33 1 43 85 58 06Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
![Beauty Salon image for BEAUTY BY LS (anciennement JET SUN)](https://images.fresha.com/lead-images/placeholders/beauty-salon-45.jpg?class=width-small)
BEAUTY BY LS (anciennement JET SUN)
147 Av. Eugène Varlin, 77270 Villeparisis, France
+33 9 83 99 01 01+33 9 83 99 01 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Gym & Fitness image for Neoness Gym Ccial Beau Sevran](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
Neoness Gym Ccial Beau Sevran
route Des Petits Ponts, 93270 Sevran, France
+33 1 80 90 94 20+33 1 80 90 94 20Call to book![Beauty Salon image for Centre Commercial Beau Sevran](https://images.fresha.com/lead-images/placeholders/beauty-salon-72.jpg?class=width-small)
Centre Commercial Beau Sevran
Route des Petits Ponts, 93270 Sevran, France
+33 1 43 84 74 46+33 1 43 84 74 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Cabinet de Kinésithérapie Des Beaudottes](https://images.fresha.com/lead-images/placeholders/therapy-center-24.jpg?class=width-small)
Cabinet de Kinésithérapie Des Beaudottes
10 A Rue Paul Langevin, 93270 Sevran, France
+33 9 81 18 52 05+33 9 81 18 52 05Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
![Gym & Fitness image for Salle de sport Lady Fit' Club Villepinte](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Salle de sport Lady Fit' Club Villepinte
1-3 Av. Georges Clemenceau, 93420 Villepinte, France
+33 1 45 91 93 09+33 1 45 91 93 09Call to book![Beauty Salon image for Institut de beauté Bodyminute](https://images.fresha.com/lead-images/placeholders/beauty-salon-4.jpg?class=width-small)
Institut de beauté Bodyminute
C.CIAL Beau Sevran Route des Petits Ponts, 93270 Sevran, France
+33 1 43 83 94 38+33 1 43 83 94 38Call to bookThreading
Acne Facial
Microdermabrasion
Facial
![Beauty Salon image for Beauty Queen](https://images.fresha.com/lead-images/placeholders/beauty-salon-80.jpg?class=width-small)
Beauty Queen
Rte des Petits Ponts, 93270 Sevran, France
+33 1 43 79 70 83+33 1 43 79 70 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Hair Salon image for Lynda Beauty](https://images.fresha.com/lead-images/placeholders/hair-salon-4.jpg?class=width-small)
Lynda Beauty
13 Pl. des Étangs, 93600 Aulnay-sous-Bois, France
+33 1 45 09 05 57+33 1 45 09 05 57Call to bookBalayage
Blow Dry
Hair Extensions
Children's Haircut
![Beauty Salon image for Suji ‘s beautifly](https://images.fresha.com/lead-images/placeholders/beauty-salon-13.jpg?class=width-small)
Suji ‘s beautifly
133 Av. Charles Gide, 77270 Villeparisis, France
+33 7 54 58 75 00+33 7 54 58 75 00Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
![Spa image for El Baraka](https://images.fresha.com/lead-images/placeholders/spa-95.jpg?class=width-small)
El Baraka
18 Rue de l'Esprit, 93600 Aulnay-sous-Bois, France
+33 6 12 20 99 33+33 6 12 20 99 33Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tremblay-en-France with Fresha
Look no further than Fresha for your next spa treatment in Tremblay-en-France. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Tremblay-en-France’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Tremblay-en-France have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Tremblay-en-France.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Tremblay-en-France, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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