Best Saunas near me in Trie-Château, Paris
Venues offering Saunas in Trie-Château, Paris See map
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Aquavexin
129 Rue Nationale, 60590 Trie-Château, France
+33 3 44 22 06 44+33 3 44 22 06 44Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Home Sweet Home Institut
41 Rue Cappeville, 27140 Gisors, France
+33 9 73 88 90 18+33 9 73 88 90 18Call to bookBridal Makeup
Facial
Men's Facial
Threading
Massages Maria-Nikita
53 Rue de Vienne, 27140 Gisors, France
+33 6 58 33 40 58+33 6 58 33 40 58Call to bookThai Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Regard de Femme
16 Rue Cappeville, 27140 Gisors, France
+33 2 32 27 32 17+33 2 32 27 32 17Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €468.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Trie-Château with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Trie-Château.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Trie-Château today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Trie-Château. Time to dial up the temperature and enjoy a dreamy, steamy session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Trie-Château today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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