Sauna Trie-Château

Best Saunas Near Me in Trie-Château, Paris

Venues offering Saunas in Trie-Château, Paris See map

SaunaCryotherapy Spa Package Body Wrap Infrared Sauna

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Aquavexin

129 Rue Nationale, 60590 Trie-Château, France

+33 3 44 22 06 44 +33 3 44 22 06 44 Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Home Sweet Home Institut

41 Rue Cappeville, 27140 Gisors, France

+33 9 73 88 90 18 +33 9 73 88 90 18 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Massages Maria-Nikita

53 Rue de Vienne, 27140 Gisors, France

+33 6 58 33 40 58 +33 6 58 33 40 58 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Escal'Bio

4 Rue de Dieppe, 27140 Gisors, France

+33 2 32 27 54 90 +33 2 32 27 54 90 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Regard de Femme

16 Rue Cappeville, 27140 Gisors, France

+33 2 32 27 32 17 +33 2 32 27 32 17 Call to book

Acne Facial

Bridal Makeup

Facial

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Trie-Château with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Trie-Château.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Trie-Château today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Trie-Château. Time to dial up the temperature and enjoy a dreamy, steamy session.

So grab your next appointment in Trie-Château, France. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.