Best Saunas Near Me in Viaduc est, Paris
Venues offering Saunas in Viaduc est, Paris See map
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Julia GIANNOLI - Studio bien-être
2 Rle des Cordiers, 91400 Orsay, France
+33 6 08 97 76 83+33 6 08 97 76 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Régine Mousset - Bien-être
4 Rue Archangé, 91400 Orsay, France
+33 6 64 79 01 60+33 6 64 79 01 60Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de beauté Bodyminute
7/9 Rue du Dr Ernest Lauriat, 91400 Orsay, France
+33 1 69 28 42 57+33 1 69 28 42 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salle de sport Les Ulis - Fitness Park
Av. de l'Aubrac, 91940 Les Ulis, France
+33 7 85 23 02 66+33 7 85 23 02 66Call to book
Aroma Spa Institut
2 B Rue du Général Leclerc, 91440 Bures-sur-Yvette, France
+33 1 64 46 93 18+33 1 64 46 93 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nogido massages - Autour de la femme, de la Maternité et de l’enfant
Maison de la femme & de l'enfant, 93 bis Bd de Palaiseau, 91120 Palaiseau, France
+33 6 87 68 14 43+33 6 87 68 14 43Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eric Saunier Center Massage And Relaxation Therapy Palaiseau
56 Av. du 8 Mai 1945, 91120 Palaiseau, France
+33 1 80 38 52 18+33 1 80 38 52 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pilates Studio Core Training
23 Rue de la Hacquinière, 91440 Bures-sur-Yvette, France
+33 6 79 15 43 46+33 6 79 15 43 46Call to book
Florharmony bien-être" Combinés massages/réflexologie ..."
Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 7 88 70 89 86+33 7 88 70 89 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les méridiens du bien-être
9 Rue Raoul Dautry Esc. C - 2ème étage, 91190 Gif-sur-Yvette, France
+33 6 34 12 12 59+33 6 34 12 12 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Massages de Claire - Massage bien-être, yoga et danse
50 Rue Saint-Nicolas, 91940 Gometz-le-Châtel, France
+33 6 25 91 40 78+33 6 25 91 40 78Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Un Break au Vert
26 Av. de la Hacquinière, 91190 Gif-sur-Yvette, France
+33 6 22 51 39 22+33 6 22 51 39 22Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Emmanuel massages bien-être à domicile
1 Rue Francis Perrin, 91190 Gif-sur-Yvette, France
+33 6 32 73 93 53+33 6 32 73 93 53Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gif sur Yvette
1 Rue des Goussons, 91190 Gif-sur-Yvette, France
+33 6 67 04 33 06+33 6 67 04 33 06Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Whakanga SPA
41 Av. du Moulin de la Planche, 91120 Palaiseau, France
+33 1 80 86 44 70+33 1 80 86 44 70Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Au Réveil Des Sens
66b Dom. de Montvoisin, 91400 Gometz-la-Ville, France
+33 6 26 04 13 39+33 6 26 04 13 39Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage corps & âme
2 Av. de Normandie, 91940 Les Ulis, France
+33 7 71 25 37 69+33 7 71 25 37 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Jardin De La Forme
6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 1 69 28 48 82+33 1 69 28 48 82Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Pour un massage
111 Rue Charles de Gaulle, 91440 Bures-sur-Yvette, France
+33 7 49 82 06 90+33 7 49 82 06 90Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Zest Naturel Orsay | Institut de beauté 91
37 Rue Charles de Gaulle, 91400 Orsay, France
+33 6 67 78 29 10+33 6 67 78 29 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA VITOHA
7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 60 11 76 60+33 1 60 11 76 60Call to bookFacial
Acne Facial
Makeup Service
Men's Facial
INSTANT INFINI Beauté et Bien-être - drainage lymphatique type Renata França
25 Rue des Cascades, 91140 Villebon-sur-Yvette, France
+33 6 84 66 46 81+33 6 84 66 46 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SO' Instant Bien-Être
2 Av. Edouard Herriot, 91440 Bures-sur-Yvette, France
+33 6 22 70 64 27+33 6 22 70 64 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Carlance Gif-sur-Yvette (Studio)
31 Mail Pierre Potier, 91190 Gif-sur-Yvette, France
+33 1 60 14 63 13+33 1 60 14 63 13Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Aquavelo Villebon sur Yvette
4 Av. de Norvège, 91140 Villebon-sur-Yvette, France
+33 1 72 48 92 13+33 1 72 48 92 13Call to book
Le Complex Bures sur Yvette
9 Rue de la Vierge, 91440 Bures-sur-Yvette, France
+33 1 64 86 14 14+33 1 64 86 14 14Call to book
Magicform Gif-sur-Yvette
Chevry II, 11 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 69 85 44 92+33 1 69 85 44 92Call to book
Villa Esthética
22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France
+33 1 60 19 35 45+33 1 60 19 35 45Call to bookChemical Peel
Microdermabrasion
Facial
Dermaplaning
PARADIS BEAUTE
270 Rue de Paris, 91120 Palaiseau, France
+33 1 60 14 90 83+33 1 60 14 90 83Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
COSEC Léo Lagrange
COSEC Léo Lagrange, 335 Rue Pierre de Coubertin, 91440 Bures-sur-Yvette, France
+33 1 69 07 94 32+33 1 69 07 94 32Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Viaduc est with Fresha
Top-rated spas in Viaduc est: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know a thing or two about the best spas in Viaduc est. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Viaduc est, France, all trust Fresha's professional spa booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Viaduc est salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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