Best Saunas near me in Viaduc est, Paris
Venues offering Saunas in Viaduc est, Paris See map
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Julia GIANNOLI - Studio bien-être
2 Rle des Cordiers, 91400 Orsay, France
+33 6 08 97 76 83+33 6 08 97 76 83Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Ayurvedic Massage
Régine Mousset - Bien-être
4 Rue Archangé, 91400 Orsay, France
+33 6 64 79 01 60+33 6 64 79 01 60Call to bookTherapeutic Massage
Foot Massage
Remedial Massage
Sports Massage
Institut de beauté Bodyminute
7/9 Rue du Dr Ernest Lauriat, 91400 Orsay, France
+33 1 69 28 42 57+33 1 69 28 42 57Call to bookFacial Extractions
Threading
Men's Facial
Chemical Peel
Salle de sport Les Ulis - Fitness Park
Av. de l'Aubrac, 91940 Les Ulis, France
+33 7 85 23 02 66+33 7 85 23 02 66Call to book
Aroma Spa Institut
2 B Rue du Général Leclerc, 91440 Bures-sur-Yvette, France
+33 1 64 46 93 18+33 1 64 46 93 18Call to bookDermaplaning
Chemical Peel
Acne Facial
Threading
Nogido massages - Autour de la femme, de la Maternité et de l’enfant
Maison de la femme & de l'enfant, 93 bis Bd de Palaiseau, 91120 Palaiseau, France
+33 6 87 68 14 43+33 6 87 68 14 43Call to bookCouples Massage
Chinese Massage
Therapeutic Massage
Foot Massage
Eric Saunier Center Massage And Relaxation Therapy Palaiseau
56 Av. du 8 Mai 1945, 91120 Palaiseau, France
+33 1 80 38 52 18+33 1 80 38 52 18Call to bookRemedial Massage
Swedish Massage
Sports Massage
Back Massage
Pilates Studio Core Training
23 Rue de la Hacquinière, 91440 Bures-sur-Yvette, France
+33 6 79 15 43 46+33 6 79 15 43 46Call to book
Florharmony bien-être" Combinés massages/réflexologie ..."
Uniquement sur RDV merci, 6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 7 88 70 89 86+33 7 88 70 89 86Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Les Massages de Claire - Massage bien-être, yoga et danse
50 Rue Saint-Nicolas, 91940 Gometz-le-Châtel, France
+33 6 25 91 40 78+33 6 25 91 40 78Call to bookThai Massage
Relaxing Massage
Lymphatic Drainage Massage
Couples Massage
Les méridiens du bien-être
9 Rue Raoul Dautry Esc. C - 2ème étage, 91190 Gif-sur-Yvette, France
+33 6 34 12 12 59+33 6 34 12 12 59Call to bookChinese Massage
Therapeutic Massage
Sports Massage
Full Body Massage
Emmanuel massages bien-être à domicile
1 Rue Francis Perrin, 91190 Gif-sur-Yvette, France
+33 6 32 73 93 53+33 6 32 73 93 53Call to bookFoot Massage
Therapeutic Massage
Relaxing Massage
Hot Stone Massage
Un Break au Vert
26 Av. de la Hacquinière, 91190 Gif-sur-Yvette, France
+33 6 22 51 39 22+33 6 22 51 39 22Call to bookFull Body Massage
Acupressure
Relaxing Massage
Prenatal Massage
Whakanga SPA
41 Av. du Moulin de la Planche, 91120 Palaiseau, France
+33 1 80 86 44 70+33 1 80 86 44 70Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Gif sur Yvette
1 Rue des Goussons, 91190 Gif-sur-Yvette, France
+33 6 67 04 33 06+33 6 67 04 33 06Call to bookPsychic Reading
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Au Réveil Des Sens
66b Dom. de Montvoisin, 91400 Gometz-la-Ville, France
+33 6 26 04 13 39+33 6 26 04 13 39Call to bookFoot Massage
Swedish Massage
Reflexology
Sports Massage
Massage corps & âme
2 Av. de Normandie, 91940 Les Ulis, France
+33 7 71 25 37 69+33 7 71 25 37 69Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Swedish Massage
Le Jardin De La Forme
6 Rue Neuve, 91190 Gif-sur-Yvette, France
+33 1 69 28 48 82+33 1 69 28 48 82Call to bookMen's Facial
Acne Facial
Facial
Makeup Service
Pour un massage
111 Rue Charles de Gaulle, 91440 Bures-sur-Yvette, France
+33 7 49 82 06 90+33 7 49 82 06 90Call to bookPrenatal Massage
Lymphatic Drainage Massage
Therapeutic Massage
Deep Tissue Massage
Au Zest Naturel Orsay | Institut de beauté 91
37 Rue Charles de Gaulle, 91400 Orsay, France
+33 6 67 78 29 10+33 6 67 78 29 10Call to bookFacial
Microdermabrasion
Men's Facial
Threading
SPA VITOHA
7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 60 11 76 60+33 1 60 11 76 60Call to bookFacial
Acne Facial
Men's Facial
Makeup Service
INSTANT INFINI Beauté et Bien-être - drainage lymphatique type Renata França
25 Rue des Cascades, 91140 Villebon-sur-Yvette, France
+33 6 84 66 46 81+33 6 84 66 46 81Call to bookFacial Extractions
Microdermabrasion
Men's Facial
Makeup Service
SO' Instant Bien-Être
2 Av. Edouard Herriot, 91440 Bures-sur-Yvette, France
+33 6 22 70 64 27+33 6 22 70 64 27Call to bookDermaplaning
Threading
Makeup Service
Men's Facial
Carlance Gif-sur-Yvette (Studio)
31 Mail Pierre Potier, 91190 Gif-sur-Yvette, France
+33 1 60 14 63 13+33 1 60 14 63 13Call to bookAcne Facial
Microdermabrasion
Facial
Dermaplaning
Aquavelo Villebon sur Yvette
4 Av. de Norvège, 91140 Villebon-sur-Yvette, France
+33 1 72 48 92 13+33 1 72 48 92 13Call to book
Le Complex Bures sur Yvette
9 Rue de la Vierge, 91440 Bures-sur-Yvette, France
+33 1 64 86 14 14+33 1 64 86 14 14Call to book
Magicform Gif-sur-Yvette
Chevry II, 11 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 69 85 44 92+33 1 69 85 44 92Call to book
Villa Esthética
22 Rue Alphonse Pécard, 91190 Gif-sur-Yvette, France
+33 1 60 19 35 45+33 1 60 19 35 45Call to bookBridal Makeup
Chemical Peel
Makeup Service
Threading
PARADIS BEAUTE
270 Rue de Paris, 91120 Palaiseau, France
+33 1 60 14 90 83+33 1 60 14 90 83Call to bookChemical Peel
Microdermabrasion
Facial
Facial Extractions
COSEC Léo Lagrange
COSEC Léo Lagrange, 335 Rue Pierre de Coubertin, 91440 Bures-sur-Yvette, France
+33 1 69 07 94 32+33 1 69 07 94 32Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €468.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Viaduc est with Fresha
Top-rated spas in Viaduc est: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know a thing or two about the best spas in Viaduc est. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Viaduc est. Prices vary, but start from €25.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Viaduc est or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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