Best Saunas near me in Montamisé, Poitiers
Venues offering Saunas in Montamisé, Poitiers See map
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Hammael
1 All. des Cytises, 86360 Chasseneuil-du-Poitou, France
+33 5 49 52 20 92+33 5 49 52 20 92Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
MOMENTS D'EVASION
7 Ter Rue des Sables, 86360 Montamisé, France
+33 6 31 85 68 31+33 6 31 85 68 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'air du bien être
Av. du Clos de l'Ormeau, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 88 60 68+33 5 49 88 60 68Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Efferv'&sens D'ôrée
4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 86 38 45 26+33 6 86 38 45 26Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Dynam'Êcens, Victoria Garçonnet-Delineau
L'Effet Glam, 4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 86 46 27 15+33 6 86 46 27 15Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natur'Essentielle
13 Rte de Moulière, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 46 07 32+33 5 49 46 07 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Du Clos
10 Rue du Champ de Foire, 86360 Chasseneuil-du-Poitou, France
+33 5 49 52 52 37+33 5 49 52 52 37Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Montamisé has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Montamisé, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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