Best Saunas near me in Montamisé, Poitiers
Venues offering Saunas in Montamisé, Poitiers See map
Call to book
Hammael
1 All. des Cytises, 86360 Chasseneuil-du-Poitou, France
+33 5 49 52 20 92+33 5 49 52 20 92Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
MOMENTS D'EVASION
7 Ter Rue des Sables, 86360 Montamisé, France
+33 6 31 85 68 31+33 6 31 85 68 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'air du bien être
Av. du Clos de l'Ormeau, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 88 60 68+33 5 49 88 60 68Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Efferv'&sens D'ôrée
4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 86 38 45 26+33 6 86 38 45 26Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Dynam'Êcens, Victoria Garçonnet-Delineau
L'Effet Glam, 4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France
+33 6 86 46 27 15+33 6 86 46 27 15Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natur'Essentielle
13 Rte de Moulière, 86130 Saint-Georges-lès-Baillargeaux, France
+33 5 49 46 07 32+33 5 49 46 07 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Du Clos
10 Rue du Champ de Foire, 86360 Chasseneuil-du-Poitou, France
+33 5 49 52 52 37+33 5 49 52 52 37Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montamisé with Fresha
Book your next spa treatment in Montamisé easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Montamisé has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
It's all green lights now. Time to go to your Montamisé spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Montamisé
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app