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Sauna Montamisé

Best Saunas Near Me in Montamisé, Poitiers

Venues offering Saunas in Montamisé, Poitiers See map

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Hammael

1 All. des Cytises, 86360 Chasseneuil-du-Poitou, France

+33 5 49 52 20 92+33 5 49 52 20 92Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for MOMENTS D'EVASION

MOMENTS D'EVASION

7 Ter Rue des Sables, 86360 Montamisé, France

+33 6 31 85 68 31+33 6 31 85 68 31Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for L'air du bien être

L'air du bien être

Av. du Clos de l'Ormeau, 86130 Saint-Georges-lès-Baillargeaux, France

+33 5 49 88 60 68+33 5 49 88 60 68Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Efferv'&sens D'ôrée

Efferv'&sens D'ôrée

4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France

+33 6 86 38 45 26+33 6 86 38 45 26Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Dynam'Êcens, Victoria Garçonnet-Delineau

Dynam'Êcens, Victoria Garçonnet-Delineau

L'Effet Glam, 4 Av. de l'Europe, 86130 Saint-Georges-lès-Baillargeaux, France

+33 6 86 46 27 15+33 6 86 46 27 15Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Natur'Essentielle

Natur'Essentielle

13 Rte de Moulière, 86130 Saint-Georges-lès-Baillargeaux, France

+33 5 49 46 07 32+33 5 49 46 07 32Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Spa Du Clos

Spa Du Clos

10 Rue du Champ de Foire, 86360 Chasseneuil-du-Poitou, France

+33 5 49 52 52 37+33 5 49 52 52 37Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Montamisé with Fresha

Book your next spa treatment in Montamisé easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Montamisé has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Montamisé, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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