Best Saunas near me in Prés Mignons, Poitiers
Venues offering Saunas in Prés Mignons, Poitiers See map
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L'Oriental Hammam
216 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 50 12 38+33 5 49 50 12 38Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Gossip Beauty - Poitiers Sud
21 Bis Rue de Chaumont, 86000 Poitiers, France
+33 6 76 78 69 78+33 6 76 78 69 78Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
le Boudoir86
138 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 46 68 66+33 5 49 46 68 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Exclusive'Men Institut
67 ter Rte de Gençay, 86000 Poitiers, France
+33 9 81 82 92 87+33 9 81 82 92 87Call to bookMicrodermabrasion
Facial
Men's Facial
Johanna Renaudeau * Massages Bien-être & Intuitifs & Energétiques * Poitiers/Buxerolles
2 Imp. de la Saboterie, 86000 Poitiers, France
+33 6 35 26 80 06+33 6 35 26 80 06Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage by Soléano Saint Benoît, Poitiers Sud
22 Rue Jacques Cartier, 86280 Saint-Benoît, France
+33 6 99 73 73 02+33 6 99 73 73 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Monsieur et Madame Bien Etre
11 Rue Raymond Collart, 86580 Biard, France
+33 9 83 95 10 33+33 9 83 95 10 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Empreintes du monde
11 Place de la Croix Cadet, 86580 Vouneuil-sous-Biard, France
+33 5 49 01 14 22+33 5 49 01 14 22Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
le Boudoir86 Spa
zone aéroport, 1 Rue Marie Marvingt, 86580 Biard, France
+33 5 49 52 43 09+33 5 49 52 43 09Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Centre de Massage et d'Ayurveda Hridaya'Prana - Massages, Formations, Boutique
2 Rue Paul Gauvin, 86280 Saint-Benoît, France
+33 6 95 07 37 10+33 6 95 07 37 10Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
La Baignoire (nouvelle maison de beauté)
55 Rue Louis Pasteur, 86000 Poitiers, France
+33 9 84 01 23 69+33 9 84 01 23 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Simplement bien
11 Rue des Vieilles Boucheries, 86000 Poitiers, France
+33 6 62 36 70 11+33 6 62 36 70 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Baignoire Centre (nouvelle maison de beauté)
5 bis Rue de Magenta Entree 2, 86000 Poitiers, France
+33 9 52 78 63 59+33 9 52 78 63 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Prés Mignons with Fresha
Fresha is the best place to book your next spa treatment in Prés Mignons. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're off to a flying start in Prés Mignons, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Prés Mignons.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Prés Mignons, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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