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Sauna Prés Mignons

Best Saunas near me in Prés Mignons, Poitiers

Venues offering Saunas in Prés Mignons, Poitiers See map

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Spa image for L'Oriental Hammam

L'Oriental Hammam

216 Av. du 8 Mai 1945, 86000 Poitiers, France

+33 5 49 50 12 38+33 5 49 50 12 38Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beauty Salon image for Gossip Beauty - Poitiers Sud

Gossip Beauty - Poitiers Sud

21 Bis Rue de Chaumont, 86000 Poitiers, France

+33 6 76 78 69 78+33 6 76 78 69 78Call to book

Dermaplaning

Microdermabrasion

Threading

Bridal Makeup

Beauty Salon image for le Boudoir86

le Boudoir86

138 Av. du 8 Mai 1945, 86000 Poitiers, France

+33 5 49 46 68 66+33 5 49 46 68 66Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Exclusive'Men Institut

Exclusive'Men Institut

67 ter Rte de Gençay, 86000 Poitiers, France

+33 9 81 82 92 87+33 9 81 82 92 87Call to book

Microdermabrasion

Facial

Men's Facial

Massage image for Johanna Renaudeau * Massages Bien-être & Intuitifs & Energétiques * Poitiers/Buxerolles

Johanna Renaudeau * Massages Bien-être & Intuitifs & Energétiques * Poitiers/Buxerolles

2 Imp. de la Saboterie, 86000 Poitiers, France

+33 6 35 26 80 06+33 6 35 26 80 06Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Massage by Soléano Saint Benoît, Poitiers Sud

Massage by Soléano Saint Benoît, Poitiers Sud

22 Rue Jacques Cartier, 86280 Saint-Benoît, France

+33 6 99 73 73 02+33 6 99 73 73 02Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Beauty Salon image for Monsieur et Madame Bien Etre

Monsieur et Madame Bien Etre

11 Rue Raymond Collart, 86580 Biard, France

+33 9 83 95 10 33+33 9 83 95 10 33Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Empreintes du monde

Empreintes du monde

11 Place de la Croix Cadet, 86580 Vouneuil-sous-Biard, France

+33 5 49 01 14 22+33 5 49 01 14 22Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Centre de Massage et d'Ayurveda Hridaya'Prana - Massages, Formations, Boutique

Centre de Massage et d'Ayurveda Hridaya'Prana - Massages, Formations, Boutique

2 Rue Paul Gauvin, 86280 Saint-Benoît, France

+33 6 95 07 37 10+33 6 95 07 37 10Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Spa image for le Boudoir86 Spa

le Boudoir86 Spa

zone aéroport, 1 Rue Marie Marvingt, 86580 Biard, France

+33 5 49 52 43 09+33 5 49 52 43 09Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for La Baignoire (nouvelle maison de beauté)

La Baignoire (nouvelle maison de beauté)

55 Rue Louis Pasteur, 86000 Poitiers, France

+33 9 84 01 23 69+33 9 84 01 23 69Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for ESPRIT ZEN

ESPRIT ZEN

12 Bd du Grand Cerf, 86000 Poitiers, France

+33 5 49 41 80 40+33 5 49 41 80 40Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Massage image for Simplement bien

Simplement bien

11 Rue des Vieilles Boucheries, 86000 Poitiers, France

+33 6 62 36 70 11+33 6 62 36 70 11Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for La Baignoire Centre (nouvelle maison de beauté)

La Baignoire Centre (nouvelle maison de beauté)

5 bis Rue de Magenta Entree 2, 86000 Poitiers, France

+33 9 52 78 63 59+33 9 52 78 63 59Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Prés Mignons with Fresha

Fresha is the best place to book your next spa treatment in Prés Mignons. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

We're off to a flying start in Prés Mignons, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Prés Mignons.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Prés Mignons, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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