Best Saunas near me in Locmaria-Creac'h Cadic, Quimper
Venues offering Saunas in Locmaria-Creac'h Cadic, Quimper See map
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Hotel & Spa GINKGO - Quimper
1 Rue du Chanoine Moreau, 29000 Quimper, France
+33 2 30 99 75 35+33 2 30 99 75 35Call to bookSauna
Infrared Sauna
Spa Package
Brahma SPA | Massages traditionnels de bien-être | Jacuzzi & Hammam privatifs | Soins en duo
42 Rue Saint-Mathieu, 29000 Quimper, France
+33 2 98 98 74 54+33 2 98 98 74 54Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Aqua-Forme
Av. du Rouillen, 29500 Ergué-Gabéric, France
+33 2 98 90 27 26+33 2 98 90 27 26Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
L'Atelier C institut spa
12 Bd Dupleix, 29000 Quimper, France
+33 2 98 82 64 90+33 2 98 82 64 90Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
L'effet Bulle bien-être - Massages énergétiques en solo ou en duo - Breathwork - CNT - Drainage RF
18 Chem. du Plateau, 29000 Quimper, France
+33 6 16 50 23 76+33 6 16 50 23 76Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ann-Gwenn LE SAUX
47 Rue du Frugy, 29000 Quimper, France
+33 6 82 25 97 79+33 6 82 25 97 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Total-ZEN/Massage Quimper Relaxation /Spa détente / offres DUO
Aquaforme, Piscine AQUA-FORME, 1 All. du Rouillen, 29500 Ergué-Gabéric, France
+33 7 64 08 81 55+33 7 64 08 81 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Locmaria-Creac'h Cadic with Fresha
It's not too late for that last-minute spa treatment in Locmaria-Creac'h Cadic. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
So hello Locmaria-Creac'h Cadic. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Locmaria-Creac'h Cadic. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Locmaria-Creac'h Cadic. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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