Best Saunas near me in Ormes, Reims
Venues offering Saunas in Ormes, Reims See map
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Spa Avenue Reims
1 Rue des Blancs Fossés, 51370 Ormes, France
+33 3 26 08 57 62+33 3 26 08 57 62Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Maman bébé Baby Spa
20 Rue Colbert, 51100 Reims, France
+33 6 29 61 58 71+33 6 29 61 58 71Call to book
Ô Bouddha Zen
3 Rue Joseph Cugnot, 51430 Tinqueux, France
+33 6 47 18 31 65+33 6 47 18 31 65Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Influence d'Orient
33 Rue des Romains, 51100 Reims, France
+33 3 26 77 03 90+33 3 26 77 03 90Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Institut de beauté Cannelle
2 Rue Jules Guillochin, 51370 Saint-Brice-Courcelles, France
+33 3 26 09 40 24+33 3 26 09 40 24Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Beaute et Technologie Stahl - Institut de Beauté & Spa Reims - Bezannes - Minceur
2 Rue Jules Méline, 51430 Bezannes, France
+33 3 51 42 28 21+33 3 51 42 28 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Michelle Defrance Beauty Salon & Urban Spa
42 Rue des Élus, 51100 Reims, France
+33 3 26 08 64 49+33 3 26 08 64 49Call to bookSauna
Spa Package
Body Scrub
Body Wrap
MV Suite & Spa
173 Rue de Courlancy, 51100 Reims, France
+33 6 13 43 35 64+33 6 13 43 35 64Call to bookSauna
Infrared Sauna
Spa Package
Spa Deep Nature - La Caserne Chanzy
13 Rue Chanzy, 51100 Reims, France
+33 3 26 83 59 25+33 3 26 83 59 25Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Ucpa Sport Station Grand Reims
5 Bd Jules César, 51100 Reims, France
+33 3 52 15 21 20+33 3 52 15 21 20Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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