Best Saunas near me in Port Sec, Reims
Venues offering Saunas in Port Sec, Reims See map
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Ucpa Sport Station Grand Reims
5 Bd Jules César, 51100 Reims, France
+33 3 52 15 21 20+33 3 52 15 21 20Call to bookSauna
Spa Avenue Reims
1 Rue des Blancs Fossés, 51370 Ormes, France
+33 3 26 08 57 62+33 3 26 08 57 62Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Maman bébé Baby Spa
20 Rue Colbert, 51100 Reims, France
+33 6 29 61 58 71+33 6 29 61 58 71Call to bookAux mains de fées - salon de massage oriental
25 Rue Adolphe Laberte, 51100 Reims, France
+33 6 31 16 00 58+33 6 31 16 00 58Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ô Bouddha Zen
3 Rue Joseph Cugnot, 51430 Tinqueux, France
+33 6 47 18 31 65+33 6 47 18 31 65Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
L'institut de beauté spa
47 Rue Louis Pasteur, 51100 Reims, France
+33 9 83 25 51 55+33 9 83 25 51 55Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Influence d'Orient
33 Rue des Romains, 51100 Reims, France
+33 3 26 77 03 90+33 3 26 77 03 90Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Institut de beauté Cannelle
2 Rue Jules Guillochin, 51370 Saint-Brice-Courcelles, France
+33 3 26 09 40 24+33 3 26 09 40 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Michelle Defrance Beauty Salon & Urban Spa
42 Rue des Élus, 51100 Reims, France
+33 3 26 08 64 49+33 3 26 08 64 49Call to bookSauna
Spa Package
Body Wrap
Body Scrub
MV Suite & Spa
173 Rue de Courlancy, 51100 Reims, France
+33 6 13 43 35 64+33 6 13 43 35 64Call to bookSauna
Spa Package
Infrared Sauna
Spa Deep Nature - La Caserne Chanzy
13 Rue Chanzy, 51100 Reims, France
+33 3 26 83 59 25+33 3 26 83 59 25Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Aqua-Attitude
Champagne-Ardenne, 59 Rue du Vieux Colombier, 51100 Reims, France
+33 3 26 86 42 57+33 3 26 86 42 57Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Port Sec with Fresha
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You clearly know what you're doing in Port Sec. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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