Best Saunas near me in Etangs, Rennes
Venues offering Saunas in Etangs, Rennes See map
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Chemins d'Essences
12 Rue de Fougères, 35340 Liffré, France
+33 6 73 18 76 45+33 6 73 18 76 45Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Institut : institut de beauté
33 Rue de Rennes, 35340 Liffré, France
+33 2 99 68 69 62+33 2 99 68 69 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Charme et Beauté
98 Rue Rennes (sur le parking de Super U), 35340 Liffré, France
+33 2 99 68 53 98+33 2 99 68 53 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Sens Du Bien-Etre 35
26 Rue de Fougères, 35340 Liffré, France
+33 6 12 94 20 61+33 6 12 94 20 61Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orange Bleue Room De Sport
25 Rue la Fontaine, 35340 Liffré, France
+33 2 23 22 34 36+33 2 23 22 34 36Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Etangs with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Etangs, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Etangs has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So the search is over. Your new spa match in Etangs is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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