Best Saunas near me in Montgermont, Rennes
Venues offering Saunas in Montgermont, Rennes See map
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Aquatonic Rennes St. Gregoire
Centre d’affaire Alphasis, 35760 Saint-Grégoire, France
+33 2 99 23 78 77+33 2 99 23 78 77Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Institute the Grand Large
2C Rue Alain Colas, 35760 Montgermont, France
+33 2 99 64 10 50+33 2 99 64 10 50Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Fitness Park
Zone Décoparc, 1 Rue Newton, 35760 Montgermont, France
+33 2 21 65 02 31+33 2 21 65 02 31Call to book
Awelys Spa
Allée Morvan Lebesque CC Les Longs Champs, 35700 Rennes, France
+33 2 90 02 17 47+33 2 90 02 17 47Call to book
Ô bien-être - Institut de beauté - La Monnaie
19 Rue de la Monnaie, 35000 Rennes, France
+33 2 23 48 88 93+33 2 23 48 88 93Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Institut de beauté et massage - OSEZ le massage
18 Rue Danton, 35700 Rennes, France
+33 2 90 56 72 89+33 2 90 56 72 89Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
SPA MAMA SKIN RENNES
3 Pl. de la Trinité, 35000 Rennes, France
+33 2 57 67 70 02+33 2 57 67 70 02Call to bookSauna
Spa Package
Asia Spa Experience
33 Rue de la Parcheminerie, 35000 Rennes, France
+33 2 99 79 61 23+33 2 99 79 61 23Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Bw Premier Collection Le Saint-Antoine Hotel & Spa
27 Av. Jean Janvier, 35000 Rennes, France
+33 2 23 44 33 33+33 2 23 44 33 33Call to bookSauna
Spa Package
Opal Beauty Spa
2 Quai Emile Zola, 35000 Rennes, France
+33 2 99 50 55 36+33 2 99 50 55 36Call to bookThreading
Chemical Peel
Facial
Makeup Service
O Soin De Soi
42 Rte de Saint-Malo, 35520 La Chapelle-des-Fougeretz, France
+33 6 95 86 63 33+33 6 95 86 63 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange Bleue Rennes Saint Grégoire
4 Rue de la Donelière, 35000 Rennes, France
+33 2 99 63 15 98+33 2 99 63 15 98Call to book
Spa LeCoq-Gadby
156 Rue d'Antrain, 35700 Rennes, France
+33 2 99 38 05 55+33 2 99 38 05 55Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Aqua Wellness "Pool Spa and Fitness"
2 bis Rue du Bourg Nouveau, 35000 Rennes, France
+33 2 99 30 07 17+33 2 99 30 07 17Call to book
Aqua Massage Health
2 Rue de Rome, 35830 Betton, France
+33 2 99 55 98 95+33 2 99 55 98 95Call to bookPhysiotherapy
Dry Needling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montgermont with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Montgermont, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Have a look and see which spa places are impressing people in Montgermont. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Montgermont, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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