Best Saunas near me in Amfreville-la-Mi-Voie, Rouen
Venues offering Saunas in Amfreville-la-Mi-Voie, Rouen See map
Call to book
Belle O Naturel
63 Rue François Mitterrand, 76920 Amfreville-la-Mi-Voie, France
+33 2 35 60 01 59+33 2 35 60 01 59Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Massage Rouen Rituels d'ailleurs
17 Rue des Arsins, 76000 Rouen, France
+33 2 35 15 59 34+33 2 35 15 59 34Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AQUAVITAL Institut de beauté et de bien être
123 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 76 67 17 46+33 2 76 67 17 46Call to bookDermaplaning
Threading
Acne Facial
Microdermabrasion
Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Spa des bébés
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 67 78 64 04+33 7 67 78 64 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clémentine Serre - Massages Rituels
7 Rue Louis Buée, 76800 Saint-Étienne-du-Rouvray, France
+33 6 63 81 65 60+33 6 63 81 65 60Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
L'instant rêvé. Soins Beauté & Bien-être
356 Rue du Mouchel, 76520 Franqueville-Saint-Pierre, France
+33 6 11 45 95 47+33 6 11 45 95 47Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Institut des Lys
33 Rue Michel Corroy, 76120 Le Grand-Quevilly, France
+33 2 35 68 78 66+33 2 35 68 78 66Call to bookElectrolysis
Laser Hair Removal
Cellulite Treatment
Dermabrasion
Chuut le bar à sieste
3 Rue Racine, 76000 Rouen, France
+33 2 79 41 01 36+33 2 79 41 01 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
l'Escapade Rouen logement avec Spa privatif et illimité
15 Rue Saint-Amand, 76000 Rouen, France
+33 6 31 89 79 12+33 6 31 89 79 12Call to bookSauna
Spa Package
l'Instant sana- Hammam & Spa -
8 Rue aux Juifs, 76160 Darnétal, France
+33 9 52 85 01 38+33 9 52 85 01 38Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
La Bulle
71 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 6 69 06 20 64+33 6 69 06 20 64Call to bookSauna
Infrared Sauna
Spa Package
NOKA'S FITNESS
Parc d'activité, Les Ondelles, 76240 Belbeuf, France
+33 7 71 21 81 83+33 7 71 21 81 83Call to book
La Clinik Beauté by Sharonaé (Institut)
765 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 87 63 78+33 2 32 87 63 78Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Chrysalide
103 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 32 86 40 76+33 2 32 86 40 76Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
Evasion Temporelle - Institut Mary Cohr
Centre Commercial de, Imp. de l'Aubette, 76160 Saint-Léger-du-Bourg-Denis, France
+33 2 35 15 47 57+33 2 35 15 47 57Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Physiofit : Cabinet de Kinésithérapie et Ostéopathie
12bis Rue Marx Dormoy, 76800 Saint-Étienne-du-Rouvray, France
+33 2 76 61 38 10+33 2 76 61 38 10Call to bookPhysiotherapy
Dry Needling
Eaux Spa - Jacuzzi & Sauna
9 Rue du Terrain, 76100 Rouen, France
+33 6 63 36 80 39+33 6 63 36 80 39Call to bookSauna
Spa Package
Infrared Sauna
LA SALLE DE SPORT
2 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 6 44 51 77 97+33 6 44 51 77 97Call to book
SEINE ET MER PISCINES
2187 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 35 32 85 84+33 2 35 32 85 84Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Amfreville-la-Mi-Voie with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Amfreville-la-Mi-Voie. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you fancy sampling some self-care in Amfreville-la-Mi-Voie, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
It's time for the best part: your treatment in Amfreville-la-Mi-Voie, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Amfreville-la-Mi-Voie
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
