Best Saunas near me in Pleiade-Gendarmerie, Rouen
Venues offering Saunas in Pleiade-Gendarmerie, Rouen See map
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L'Institut Héra
51 Rue de la Croix Vaubois, 76130 Mont-Saint-Aignan, France
+33 6 64 78 57 81+33 6 64 78 57 81Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Massage Rouen Rituels d'ailleurs
17 Rue des Arsins, 76000 Rouen, France
+33 2 35 15 59 34+33 2 35 15 59 34Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A Corps Parfait Institut & SPA
8 Rue de Binche, 76150 Maromme, France
+33 2 35 76 98 40+33 2 35 76 98 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Phyto Corps
5 Rue Louis Pergaud, 76770 Houppeville, France
+33 6 12 96 06 81+33 6 12 96 06 81Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
CALM Massage Bien-être
28 Rue Alfred Kastler, Zac De La Vatine, 76130 Mont-Saint-Aignan, France
+33 6 26 75 57 69+33 6 26 75 57 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BODYFIT HOUSE
10 Rue Pierre Gilles de Gennes, 76150 Saint-Jean-du-Cardonnay, France
+33 7 60 48 17 44+33 7 60 48 17 44Call to book
Gaia Massages du Monde
36 Rue des Bons Enfants, 76000 Rouen, France
+33 6 64 75 38 65+33 6 64 75 38 65Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
l'Escapade Rouen logement avec Spa privatif et illimité
15 Rue Saint-Amand, 76000 Rouen, France
+33 6 31 89 79 12+33 6 31 89 79 12Call to bookSauna
Spa Package
Nature...elles
8 Pl. Henri Barbusse, 76140 Le Petit-Quevilly, France
+33 2 35 15 96 75+33 2 35 15 96 75Call to bookDermaplaning
Threading
Acne Facial
Facial
Zen Men by paris
25 Rue Saint-Filleul, 76000 Rouen, France
+33 2 35 15 01 86+33 2 35 15 01 86Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Chuut le bar à sieste
3 Rue Racine, 76000 Rouen, France
+33 2 79 41 01 36+33 2 79 41 01 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Institut de Beauté Mylene
12 Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 37 52 88+33 2 35 37 52 88Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
Ambiance Spa
31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 2 35 80 17 02+33 2 35 80 17 02Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Hammam Zein Rouen
Espace les Marégraphes, 1 Quai de Boisguilbert, 76000 Rouen, France
+33 2 35 88 07 07+33 2 35 88 07 07Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
La Vallée Des Roses
50 Av. de Versailles, 76380 Canteleu, France
+33 2 76 61 01 61+33 2 76 61 01 61Call to bookThreading
Acne Facial
Facial
Microdermabrasion
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Accrosport Bihorel
1 Rue Jean Fréret, 76420 Bihorel, France
+33 2 35 64 66 66+33 2 35 64 66 66Call to book
Eaux Spa - Jacuzzi & Sauna
9 Rue du Terrain, 76100 Rouen, France
+33 6 63 36 80 39+33 6 63 36 80 39Call to bookSauna
Infrared Sauna
Spa Package
Institut SPA Cocooning
65 Rue Reine des Bois, 76230 Bois-Guillaume, France
+33 2 35 80 49 14+33 2 35 80 49 14Call to bookFacial
Microdermabrasion
Threading
Acne Facial
La Salle De Sport
rue des bernardines, Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 74 91 46+33 2 35 74 91 46Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pleiade-Gendarmerie with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Pleiade-Gendarmerie. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Pleiade-Gendarmerie today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Find yourself being treated by the best of the best. Whether you're at home in Pleiade-Gendarmerie, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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