Best Saunas near me in Saint-André-sur-Cailly, Rouen
Venues offering Saunas in Saint-André-sur-Cailly, Rouen See map
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Le domaine de la dimière
1649 Rte de Saint-Jean, 76690 Saint-André-sur-Cailly, France
+33 2 35 34 26 04+33 2 35 34 26 04Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Le Reflet Du Bien Etre
260 Pl. de la Mairie, 76230 Quincampoix, France
+33 2 76 78 24 74+33 2 76 78 24 74Call to bookMen's Facial
Microdermabrasion
Threading
Facial
L' échappée belle
Dans le salon de coiffure "Au Naturel, 2 Rte de Clères, 76690 Cailly, France
+33 6 84 25 61 26+33 6 84 25 61 26Call to bookMicrodermabrasion
Acne Facial
Threading
Facial
Une parenthèse de douceur
30 Pl. de la Mairie, 76230 Quincampoix, France
+33 6 20 64 66 15+33 6 20 64 66 15Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Acupressure
Kinésithérapie Aqua Santé
2 Espa. le Colombier, 76230 Quincampoix, France
+33 2 35 92 13 39+33 2 35 92 13 39Call to bookDry Needling
Physiotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-André-sur-Cailly with Fresha
Fresha is the best place to book your next spa treatment in Saint-André-sur-Cailly. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for spa places in and around Saint-André-sur-Cailly. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
It's time for the best part: your treatment in Saint-André-sur-Cailly, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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