Best Saunas Near Me in Billy-sur-Aisne, Rural Aisne
Venues offering Saunas in Billy-sur-Aisne, Rural Aisne See map
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![Spa image for SPA AIRLINE](https://images.fresha.com/lead-images/placeholders/spa-57.jpg?class=width-small)
SPA AIRLINE
140 Rte de Reims, 02200 Billy-sur-Aisne, France
+33 3 60 71 92 25+33 3 60 71 92 25Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
![Spa image for Senteurs d'Argan hammam sauna & spa](https://images.fresha.com/lead-images/placeholders/spa-128.jpg?class=width-small)
Senteurs d'Argan hammam sauna & spa
4 bis Bd Victor Hugo, 02200 Soissons, France
+33 6 30 40 24 81+33 6 30 40 24 81Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
![Spa image for La Cressonnière - Gîte Chambres d'hôtes Roulotte Cabane avec Spa & Piscine chauffée à Soissons](https://images.fresha.com/lead-images/placeholders/spa-50.jpg?class=width-small)
La Cressonnière - Gîte Chambres d'hôtes Roulotte Cabane avec Spa & Piscine chauffée à Soissons
4 Rue d'en Bas, 02200 Bernoy-le-Château, France
+33 3 23 54 64 01+33 3 23 54 64 01Call to bookSauna
Infrared Sauna
Spa Package
![Massage image for Le Bar à Massages](https://images.fresha.com/lead-images/placeholders/massage-118.jpg?class=width-small)
Le Bar à Massages
8 Rue du Général de Gaulle, 02880 Bucy-le-Long, France
+33 6 41 28 97 56+33 6 41 28 97 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Viv'eden - Soissons](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-28.jpg?class=width-small)
Viv'eden - Soissons
Parc Commercial des Portes de Soissons, 02200 Vauxbuin, France
+33 3 23 59 46 64+33 3 23 59 46 64Call to book![Beauty Salon image for Volupta](https://images.fresha.com/lead-images/placeholders/beauty-salon-13.jpg?class=width-small)
Volupta
9 Pl. Fernand Marquigny, 02200 Soissons, France
+33 3 23 73 21 49+33 3 23 73 21 49Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
![Therapy Center image for MaxouZen - Bien être et soins à Crouy](https://images.fresha.com/lead-images/placeholders/therapy-center-21.jpg?class=width-small)
MaxouZen - Bien être et soins à Crouy
7 Rue Jean Jaurès, 02880 Crouy, France
+33 6 83 72 48 49+33 6 83 72 48 49Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Psychic Reading
![Beauty Salon image for L'institut Être et Bien Être](https://images.fresha.com/lead-images/placeholders/beauty-salon-59.jpg?class=width-small)
L'institut Être et Bien Être
25 Rue Saint-Pierre, 02200 Venizel, France
+33 9 54 11 15 36+33 9 54 11 15 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Douce heure beauté et bien-être](https://images.fresha.com/lead-images/placeholders/beauty-salon-92.jpg?class=width-small)
Douce heure beauté et bien-être
14 Rue de l'Égalité, 02200 Villeneuve-Saint-Germain, France
+33 6 75 97 92 32+33 6 75 97 92 32Call to bookMakeup Service
Men's Facial
Microdermabrasion
Facial
![Massage image for Ma pause bien etre](https://images.fresha.com/lead-images/placeholders/massage-27.jpg?class=width-small)
Ma pause bien etre
13 Rue des Feuillants, 02200 Soissons, France
+33 6 42 62 67 13+33 6 42 62 67 13Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Tanning Studio image for Point Soleil Soissons](https://images.fresha.com/lead-images/placeholders/tanning-studio-6.jpg?class=width-small)
Point Soleil Soissons
12 Rue de la Buerie, 02200 Soissons, France
+33 3 23 54 78 20+33 3 23 54 78 20Call to bookSpray Tanning
![Beauty Salon image for Bellissime institut & SPA](https://images.fresha.com/lead-images/placeholders/beauty-salon-87.jpg?class=width-small)
Bellissime institut & SPA
8 Rue du Commerce, 02200 Soissons, France
+33 3 60 53 94 99+33 3 60 53 94 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for La Table de Massage, massages bien-être à Bucy-Le-Long ou domicile alentours](https://images.fresha.com/lead-images/placeholders/massage-3.jpg?class=width-small)
La Table de Massage, massages bien-être à Bucy-Le-Long ou domicile alentours
16 Rue Saint-Martin, 02200 Soissons, France
+33 6 98 31 41 48+33 6 98 31 41 48Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Billy-sur-Aisne with Fresha
There's still time to get that last-minute spa treatment in Billy-sur-Aisne. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Billy-sur-Aisne. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Billy-sur-Aisne on the Fresha mobile app now.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Billy-sur-Aisne, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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