Best Saunas near me in Chierry, Rural Aisne
Venues offering Saunas in Chierry, Rural Aisne See map
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Ferme Historique Jean de la Fontaine : Gîtes et Chambres d'hôtes à Château Thierry 4 étoiles
Ferme de la tuèterie lieu dit de, La Toiterie, 02400 Chierry, France
+33 6 80 71 47 65+33 6 80 71 47 65Call to bookSauna
Spa Package
Reboutement et Massage
29 Rue Paul Doumer, 02400 Brasles, France
+33 6 65 51 77 35+33 6 65 51 77 35Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut de beauté Bodyminute
Centre Commercial Carrefour, 37 Av. d'Essômes, 02400 Château-Thierry, France
+33 3 23 84 30 88+33 3 23 84 30 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Passion Beauté
10 Rue du Général de Gaulle, 02400 Château-Thierry, France
+33 3 23 83 03 48+33 3 23 83 03 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ô lâcher prise
Rue Raymond Weil, 02400 Château-Thierry, France
+33 6 51 34 74 79+33 6 51 34 74 79Call to bookFoot Massage
Sports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
ARMELLE MUNIER
13 Av. de Château-Thierry, 02400 Brasles, France
+33 6 88 86 61 42+33 6 88 86 61 42Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Boudoir de Pauline Facialiste
32 bis Av. de Soissons, 02400 Château-Thierry, France
+33 6 98 04 39 88+33 6 98 04 39 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SENSATIONS Bien Etre
60 Rue Léon Lhermitte, 02400 Château-Thierry, France
+33 3 23 84 01 06+33 3 23 84 01 06Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chierry with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Chierry and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Chierry. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Chierry. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're excited. You're just a few steps away from booking your appointment in Chierry, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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