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Sauna La Predina

Best Saunas near me in La Predina, Rural Bouches-du-rhône

Venues offering Saunas in La Predina, Rural Bouches-du-rhône See map

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Beauty Salon image for Bel'à croquer

Bel'à croquer

Avenue des cardalines, Centre commercial la Prédina, 13800 Istres, France

+33 9 84 44 97 23+33 9 84 44 97 23Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Siam Massage Thaï & Bien-être

Siam Massage Thaï & Bien-être

11 Bd Frédéric Mistral, 13800 Istres, France

+33 7 83 94 41 24+33 7 83 94 41 24Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Mineral Spa

Mineral Spa

Forum des carmes, 19 Pl. Patricia Tranchand, 13800 Istres, France

+33 4 90 45 35 31+33 4 90 45 35 31Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Massage image for THAITIP MASSAGES THAÏLANDAIS & BIEN-ÊTRE

THAITIP MASSAGES THAÏLANDAIS & BIEN-ÊTRE

3 Rue de Fontcouverte Chez ostéopathe Bâtiment 3 Œillets, no53, 3 Rue de Fontcouverte, 13800 Istres, France

+33 6 16 73 61 75+33 6 16 73 61 75Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Sur un nuage

Sur un nuage

All. Jean Sébastien Bach, 13920 Saint-Mitre-les-Remparts, France

+33 6 20 83 73 33+33 6 20 83 73 33Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Au Jardin des Sens

Au Jardin des Sens

Pl. de la Tarentelle, 13800 Istres, France

+33 6 52 57 20 76+33 6 52 57 20 76Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Le temple du bien

Le temple du bien

52 Bd Dethez, 13800 Istres, France

+33 7 86 80 02 41+33 7 86 80 02 41Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Massage image for Mass'Émoi | Massage bien-être Istres

Mass'Émoi | Massage bien-être Istres

2 Le Clos de la Manne, 13800 Istres, France

+33 6 18 42 34 00+33 6 18 42 34 00Call to book

Foot Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Massage image for Salon des Maux Passants

Salon des Maux Passants

6 a Chemin du tour de l'étang, 13800 Istres, France

+33 6 14 31 84 65+33 6 14 31 84 65Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Predina with Fresha

We've made it easy to find the best spas in La Predina. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

We're ready to rave about our spa therapists in La Predina. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in La Predina, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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