Best Saunas near me in La Predina, Rural Bouches-du-rhône
Venues offering Saunas in La Predina, Rural Bouches-du-rhône See map
Call to book
Bel'à croquer
Avenue des cardalines, Centre commercial la Prédina, 13800 Istres, France
+33 9 84 44 97 23+33 9 84 44 97 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Siam Massage Thaï & Bien-être
11 Bd Frédéric Mistral, 13800 Istres, France
+33 7 83 94 41 24+33 7 83 94 41 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mineral Spa
Forum des carmes, 19 Pl. Patricia Tranchand, 13800 Istres, France
+33 4 90 45 35 31+33 4 90 45 35 31Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
THAITIP MASSAGES THAÏLANDAIS & BIEN-ÊTRE
3 Rue de Fontcouverte Chez ostéopathe Bâtiment 3 Œillets, no53, 3 Rue de Fontcouverte, 13800 Istres, France
+33 6 16 73 61 75+33 6 16 73 61 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sur un nuage
All. Jean Sébastien Bach, 13920 Saint-Mitre-les-Remparts, France
+33 6 20 83 73 33+33 6 20 83 73 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Au Jardin des Sens
Pl. de la Tarentelle, 13800 Istres, France
+33 6 52 57 20 76+33 6 52 57 20 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mass'Émoi | Massage bien-être Istres
2 Le Clos de la Manne, 13800 Istres, France
+33 6 18 42 34 00+33 6 18 42 34 00Call to bookFoot Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Salon des Maux Passants
6 a Chemin du tour de l'étang, 13800 Istres, France
+33 6 14 31 84 65+33 6 14 31 84 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Predina with Fresha
We've made it easy to find the best spas in La Predina. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're ready to rave about our spa therapists in La Predina. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in La Predina, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in La Predina
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app